Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 ounce (7g) active dry yeast |
3/4 cup (178g) water |
3/4 cup (183g) milk |
1/4 cup (50g) sugar |
3 tablespoons (41g) vegetable oil |
2 teaspoons (12g) salt |
3 3/4 cups (469g) flour |
1/4 cup (57g) butter |
1/4 cup (50g) sugar |
3 teaspoons (8g) ground cinnamon |
1/2 cup (119g) whipping cream |
3/4 cup (165g) brown sugar |
1 cup (109g) pecans |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.0 | 2.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.3 | 4 | 0 |
Ash (g) | 0.4 | 0.2 | 1.3 | 0.0 | 0.0 | 12.0 | 2.2 | 1.2 | 0.0 | 0.3 | 0.5 | 0.7 | 1.6 | 20 | 2 |
Aspartic acid (g) | 0.3 | n/a | 0.5 | n/a | 0.0 | 0.0 | 2.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 1.0 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 97.0 | 99 | 8 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 2.1 | 5.3 | 217.8 | 0.5 | 0.0 | 2.9 | 70.3 | 13.6 | 0.5 | 78.5 | 77.4 | 137.0 | 76.3 | 682 | 57 |
Calories | 23.0 | 0.0 | 117.1 | 193.5 | 360.7 | 0.0 | 1,706.3 | 406.9 | 193.5 | 19.4 | 410.6 | 627.0 | 753.2 | 4,811 | 401 |
Calories (kj) | 96.5 | 0.0 | 490.4 | 809.0 | 1,509.2 | 0.0 | 7,139.1 | 1,701.9 | 809.0 | 81.1 | 1,717.2 | 2,623.5 | 3,149.0 | 20,126 | 1,677 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.5 | 5 | 0 |
Carbohydrates (g) | 2.9 | 0.0 | 8.5 | 50.0 | 0.0 | 0.0 | 357.7 | 0.0 | 50.0 | 6.3 | 3.3 | 161.8 | 15.1 | 656 | 55 |
Cholesterol (mg) | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 163.0 | 0.0 | 0.0 | 311 | 26 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.7 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 10.5 | 29 | 2 |
Folate (mcg) | 165.9 | 0.0 | 9.2 | 0.0 | 0.0 | 0.0 | 857.8 | 1.7 | 0.0 | 0.5 | 4.8 | 1.7 | 24.0 | 1,065 | 89 |
Folate, DFE (mcg) | 165.9 | 0.0 | 9.2 | 0.0 | 0.0 | 0.0 | 1,364.1 | 1.7 | 0.0 | 0.5 | 4.8 | 1.7 | 24.0 | 1,572 | 131 |
Folate, food (mcg) | 165.9 | 0.0 | 9.2 | 0.0 | 0.0 | 0.0 | 135.9 | 1.7 | 0.0 | 0.5 | 4.8 | 1.7 | 24.0 | 344 | 29 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 721.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 722 | 60 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.8 | 0.0 | 2 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2.2 | 0.0 | 2 | 0 |
Glutamic acid (g) | 0.5 | n/a | 1.3 | n/a | 0.0 | 0.0 | 16.3 | 0.1 | n/a | 0.0 | 0.5 | n/a | 2.0 | 21 | 2 |
Glycine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | 3 | 0 |
Histidine (g) | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 21.8 | 0.0 | 0.0 | 0.7 | 0.0 | 1.2 | 2.8 | 27 | 2 |
Isoleucine (g) | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | 3 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 0.2 | n/a | 0.6 | n/a | 0.0 | 0.0 | 3.3 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.7 | 5 | 0 |
Lysine (g) | 0.2 | n/a | 0.5 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.3 | 2 | 0 |
Magnesium (mg) | 3.8 | 1.8 | 23.8 | 0.0 | 0.0 | 0.1 | 103.1 | 1.1 | 0.0 | 4.7 | 8.3 | 14.9 | 131.9 | 294 | 24 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 4.9 | 10 | 1 |
Methionine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | 1 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 1.9 | 0.0 | 11.3 | 0.0 | 0.4 | 11.9 | 0.0 | 0.0 | 12.7 | 0.0 | 44.5 | 83 | 7 |
Niacin (mg) | 2.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 27.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.3 | 32 | 3 |
Pantothenic acid (mg) | 1.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.9 | 5 | 0 |
Phenylalanine (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 2.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | 3 | 0 |
Phosphorus (mg) | 45.2 | 0.0 | 170.2 | 0.0 | 0.0 | 0.0 | 506.3 | 13.6 | 0.0 | 5.0 | 73.8 | 6.6 | 301.9 | 1,123 | 94 |
Phytosterols | n/a | n/a | 0.0 | n/a | 394.9 | 0.0 | n/a | n/a | n/a | 2.0 | n/a | n/a | 111.2 | 508 | 42 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.0 | 22.3 | 0.0 | 1.9 | 1.7 | 0.0 | 0.0 | 1.6 | 0.0 | 23.6 | 51 | 4 |
Potassium (mg) | 67.7 | 1.8 | 276.3 | 1.0 | 0.0 | 1.0 | 501.6 | 13.6 | 1.0 | 33.8 | 89.3 | 219.5 | 446.9 | 1,653 | 138 |
Proline (g) | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.0 | 5.6 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.4 | 7 | 1 |
Protein (g) | 2.9 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 48.4 | 0.5 | 0.0 | 0.3 | 2.4 | 0.2 | 10.0 | 71 | 6 |
Retinol (mcg) | 0.0 | 0.0 | 56.7 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 482.0 | 0.0 | 0.0 | 919 | 77 |
Riboflavin (mg) | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 3 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 4.2 | 0.0 | 5.3 | 0.0 | 0.7 | 29.2 | 0.0 | 0.0 | 27.4 | 0.0 | 6.7 | 74 | 6 |
Selenium (mcg) | 0.6 | 0.0 | 3.7 | 0.3 | 0.0 | 0.0 | 158.9 | 0.6 | 0.3 | 0.2 | 0.6 | 2.0 | 4.1 | 171 | 14 |
Serine (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 2.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | 4 | 0 |
Sodium (mg) | 3.6 | 5.3 | 89.7 | 0.5 | 0.0 | 4,651.0 | 9.4 | 405.2 | 0.5 | 0.8 | 45.2 | 46.2 | 0.0 | 5,257 | 438 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.3 | 3 | 0 |
Sucrose | n/a | n/a | n/a | 49.9 | n/a | n/a | n/a | n/a | 49.9 | 0.0 | n/a | 156.0 | 4.3 | 260 | 22 |
Sugar (g) | 0.0 | 0.0 | n/a | 49.9 | 0.0 | 0.0 | 1.3 | 0.0 | 49.9 | 0.2 | 0.1 | 160.1 | 4.3 | 266 | 22 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5 | 0 |
Threonine (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.0 | 5.8 | 0.0 | 0.3 | 1.3 | 0.0 | 0.2 | 1.3 | 0.0 | 1.5 | 10 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 1 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.0 | n/a | 0.8 | n/a | n/a | 26.6 | 29 | 2 |
Total Fat (g) | 0.5 | 0.0 | 6.7 | 0.0 | 40.8 | 0.0 | 4.6 | 46.0 | 0.0 | 0.1 | 44.0 | 0.0 | 78.4 | 221 | 18 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1.9 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 1.5 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | 2 | 0 |
Valine (g) | 0.2 | n/a | 0.4 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.4 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 252.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 23.1 | 1,749.3 | 0.0 | 61.0 | 3,504 | 292 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 60.4 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 1.2 | 489.1 | 0.0 | 3.3 | 942 | 79 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 1.2 | 5 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 32.1 | 0.0 | 0.0 | 66 | 6 |
Water (g) | 0.4 | 177.6 | 160.5 | 0.0 | 0.0 | 0.0 | 55.9 | 9.0 | 0.0 | 0.8 | 68.7 | 2.2 | 3.8 | 479 | 40 |
Zinc (mg) | 0.6 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 3.3 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 4.9 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.