Nutritional Facts: Pecan Sticky Buns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 ounce (7g)
active dry yeast
3/4 cup (178g)
water
3/4 cup (183g)
milk
1/4 cup (50g)
sugar
3 tablespoons (41g)
vegetable oil
2 teaspoons (12g)
salt
3 3/4 cups (469g)
flour
1/4 cup (57g)
butter
1/4 cup (50g)
sugar
3 teaspoons (8g)
ground cinnamon
1/2 cup (119g)
whipping cream
3/4 cup (165g)
brown sugar
1 cup (109g)
pecans
Total 1 serving
Alanine (g) 0.2 n/a 0.2 n/a 0.0 0.0 1.6 0.0 n/a 0.0 0.1 n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.2 n/a 0.0 0.0 2.0 0.0 n/a 0.0 0.1 n/a 1.3 4 0
Ash (g) 0.4 0.2 1.3 0.0 0.0 12.0 2.2 1.2 0.0 0.3 0.5 0.7 1.6 20 2
Aspartic acid (g) 0.3 n/a 0.5 n/a 0.0 0.0 2.0 0.0 n/a 0.0 0.2 n/a 1.0 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 97.0 99 8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.1 5.3 217.8 0.5 0.0 2.9 70.3 13.6 0.5 78.5 77.4 137.0 76.3 682 57
Calories 23.0 0.0 117.1 193.5 360.7 0.0 1,706.3 406.9 193.5 19.4 410.6 627.0 753.2 4,811 401
Calories (kj) 96.5 0.0 490.4 809.0 1,509.2 0.0 7,139.1 1,701.9 809.0 81.1 1,717.2 2,623.5 3,149.0 20,126 1,677
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 5.5 5 0
Carbohydrates (g) 2.9 0.0 8.5 50.0 0.0 0.0 357.7 0.0 50.0 6.3 3.3 161.8 15.1 656 55
Cholesterol (mg) 0.0 0.0 25.6 0.0 0.0 0.0 0.0 122.0 0.0 0.0 163.0 0.0 0.0 311 26
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.1 1.3 2 0
Cystine (g) 0.0 n/a 0.1 n/a 0.0 0.0 1.0 0.0 n/a 0.0 0.0 n/a 0.2 1 0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 0.0 12.7 0.0 0.0 4.2 0.0 0.0 10.5 29 2
Folate (mcg) 165.9 0.0 9.2 0.0 0.0 0.0 857.8 1.7 0.0 0.5 4.8 1.7 24.0 1,065 89
Folate, DFE (mcg) 165.9 0.0 9.2 0.0 0.0 0.0 1,364.1 1.7 0.0 0.5 4.8 1.7 24.0 1,572 131
Folate, food (mcg) 165.9 0.0 9.2 0.0 0.0 0.0 135.9 1.7 0.0 0.5 4.8 1.7 24.0 344 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 721.9 0.0 0.0 0.0 0.0 0.0 0.0 722 60
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 1.8 0.0 2 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 2.2 0.0 2 0
Glutamic acid (g) 0.5 n/a 1.3 n/a 0.0 0.0 16.3 0.1 n/a 0.0 0.5 n/a 2.0 21 2
Glycine (g) 0.1 n/a 0.1 n/a 0.0 0.0 1.7 0.0 n/a 0.0 0.1 n/a 0.5 3 0
Histidine (g) 0.1 n/a 0.2 n/a 0.0 0.0 1.1 0.0 n/a 0.0 0.1 n/a 0.3 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.1 0.0 0.0 0.0 21.8 0.0 0.0 0.7 0.0 1.2 2.8 27 2
Isoleucine (g) 0.1 n/a 0.4 n/a 0.0 0.0 1.7 0.0 n/a 0.0 0.1 n/a 0.4 3 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.2 n/a 0.6 n/a 0.0 0.0 3.3 0.0 n/a 0.0 0.2 n/a 0.7 5 0
Lysine (g) 0.2 n/a 0.5 n/a 0.0 0.0 1.1 0.0 n/a 0.0 0.2 n/a 0.3 2 0
Magnesium (mg) 3.8 1.8 23.8 0.0 0.0 0.1 103.1 1.1 0.0 4.7 8.3 14.9 131.9 294 24
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 3.2 0.0 0.0 1.4 0.0 0.1 4.9 10 1
Methionine (g) 0.0 n/a 0.2 n/a 0.0 0.0 0.9 0.0 n/a 0.0 0.1 n/a 0.2 1 0
Monounsaturated Fat (g) 0.3 0.0 1.9 0.0 11.3 0.0 0.4 11.9 0.0 0.0 12.7 0.0 44.5 83 7
Niacin (mg) 2.8 0.0 0.2 0.0 0.0 0.0 27.7 0.0 0.0 0.1 0.0 0.2 1.3 32 3
Pantothenic acid (mg) 1.0 0.0 0.6 0.0 0.0 0.0 2.1 0.1 0.0 0.0 0.3 0.2 0.9 5 0
Phenylalanine (g) 0.1 n/a 0.3 n/a 0.0 0.0 2.4 0.0 n/a 0.0 0.1 n/a 0.5 3 0
Phosphorus (mg) 45.2 0.0 170.2 0.0 0.0 0.0 506.3 13.6 0.0 5.0 73.8 6.6 301.9 1,123 94
Phytosterols n/a n/a 0.0 n/a 394.9 0.0 n/a n/a n/a 2.0 n/a n/a 111.2 508 42
Polyunsaturated Fat (g) 0.0 0.0 0.2 0.0 22.3 0.0 1.9 1.7 0.0 0.0 1.6 0.0 23.6 51 4
Potassium (mg) 67.7 1.8 276.3 1.0 0.0 1.0 501.6 13.6 1.0 33.8 89.3 219.5 446.9 1,653 138
Proline (g) 0.1 n/a 0.6 n/a 0.0 0.0 5.6 0.0 n/a 0.0 0.2 n/a 0.4 7 1
Protein (g) 2.9 0.0 6.0 0.0 0.0 0.0 48.4 0.5 0.0 0.3 2.4 0.2 10.0 71 6
Retinol (mcg) 0.0 0.0 56.7 0.0 0.0 0.0 0.0 380.8 0.0 0.0 482.0 0.0 0.0 919 77
Riboflavin (mg) 0.3 0.0 0.3 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.1 0.0 0.1 3 0
Saturated Fat (g) 0.1 0.0 4.2 0.0 5.3 0.0 0.7 29.2 0.0 0.0 27.4 0.0 6.7 74 6
Selenium (mcg) 0.6 0.0 3.7 0.3 0.0 0.0 158.9 0.6 0.3 0.2 0.6 2.0 4.1 171 14
Serine (g) 0.1 n/a 0.3 n/a 0.0 0.0 2.4 0.0 n/a 0.0 0.1 n/a 0.5 4 0
Sodium (mg) 3.6 5.3 89.7 0.5 0.0 4,651.0 9.4 405.2 0.5 0.8 45.2 46.2 0.0 5,257 438
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3.3 3 0
Sucrose n/a n/a n/a 49.9 n/a n/a n/a n/a 49.9 0.0 n/a 156.0 4.3 260 22
Sugar (g) 0.0 0.0 n/a 49.9 0.0 0.0 1.3 0.0 49.9 0.2 0.1 160.1 4.3 266 22
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.1 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.7 5 0
Threonine (g) 0.1 n/a 0.3 n/a 0.0 0.0 1.3 0.0 n/a 0.0 0.1 n/a 0.3 2 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 5.8 0.0 0.3 1.3 0.0 0.2 1.3 0.0 1.5 10 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 0.0 n/a n/a 0.4 1 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0.5 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 1.8 0.0 n/a 0.8 n/a n/a 26.6 29 2
Total Fat (g) 0.5 0.0 6.7 0.0 40.8 0.0 4.6 46.0 0.0 0.1 44.0 0.0 78.4 221 18
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 1.7 n/a 0.0 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 1.9 n/a 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 0.0 0.6 0.0 n/a 0.0 0.0 n/a 0.1 1 0
Tyrosine (g) 0.1 n/a 0.3 n/a 0.0 0.0 1.5 0.0 n/a 0.0 0.1 n/a 0.2 2 0
Valine (g) 0.2 n/a 0.4 n/a 0.0 0.0 1.9 0.0 n/a 0.0 0.2 n/a 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 252.5 0.0 0.0 0.0 0.0 1,418.2 0.0 23.1 1,749.3 0.0 61.0 3,504 292
Vitamin A, RAE (mcg) 0.0 0.0 60.4 0.0 0.0 0.0 0.0 388.2 0.0 1.2 489.1 0.0 3.3 942 79
Vitamin B-12 (mcg) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.7 0.0 1.2 5 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 34.1 0.0 0.0 32.1 0.0 0.0 66 6
Water (g) 0.4 177.6 160.5 0.0 0.0 0.0 55.9 9.0 0.0 0.8 68.7 2.2 3.8 479 40
Zinc (mg) 0.6 0.0 0.7 0.0 0.0 0.0 3.3 0.1 0.0 0.1 0.3 0.0 4.9 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pecan Sticky Buns.