Nutritional Facts: Chocolate Pistachio Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (521g)
white cake mix
3 ounces (0g)
instant pistachio pudding mix
1/2 cup (124g)
orange juice
1/2 cup (119g)
water
4 (200g)
eggs
1/2 cup (109g)
oil
3/4 cup (228g)
chocolate syrup
1/2 cup (55g)
pecans
1/2 cup (87g)
miniature semisweet chocolate chips
Total 1 serving
Alanine (g) 0.7 n/a 0.0 n/a 1.5 0.0 n/a 0.2 0.2 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 n/a 0.1 n/a 1.6 0.0 n/a 0.6 0.2 3 0
Ash (g) 14.1 n/a 0.5 0.1 2.1 0.0 4.1 0.8 1.0 23 2
Aspartic acid (g) 1.1 n/a 0.1 n/a 2.7 0.0 n/a 0.5 0.4 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 48.5 n/a 49 4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 16.0 0.0 53.6 70 6
Calcium (mg) 1,001.1 n/a 13.6 3.6 112.0 0.0 111.7 38.2 27.7 1,308 109
Calories 2,221.3 n/a 55.8 0.0 286.0 963.6 798.0 376.6 415.2 5,116 426
Calories (kj) 9,291.9 n/a 233.1 0.0 1,198.0 4,031.9 3,340.2 1,574.5 1,736.9 21,407 1,784
Campesterol n/a n/a n/a n/a n/a n/a n/a 2.7 n/a 3 0
Carbohydrates (g) 406.7 n/a 12.9 0.0 1.4 0.0 143.4 7.6 55.3 627 52
Cholesterol (mg) 0.0 n/a 0.0 0.0 744.0 0.0 2.3 0.0 0.0 746 62
Copper (mg) 0.4 n/a 0.1 0.0 0.1 0.0 0.8 0.7 0.6 3 0
Cystine (g) 0.5 n/a 0.0 n/a 0.5 0.0 n/a 0.1 0.0 1 0
Dietary Fiber (g) 4.7 n/a 0.2 0.0 0.0 0.0 6.4 5.2 5.1 22 2
Folate (mcg) 474.5 n/a 37.2 0.0 94.0 0.0 9.1 12.0 11.2 638 53
Folate, DFE (mcg) 766.5 n/a 37.2 0.0 94.0 0.0 9.1 12.0 11.2 930 78
Folate, food (mcg) 57.4 n/a 37.2 0.0 94.0 0.0 9.1 12.0 11.2 221 18
Folic acid (mcg) 417.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 417 35
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.7 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 7.3 n/a 0.0 n/a 3.3 0.0 n/a 1.0 0.6 12 1
Glycine (g) 0.8 n/a 0.0 n/a 0.9 0.0 n/a 0.2 0.2 2 0
Histidine (g) 0.5 n/a 0.0 n/a 0.6 0.0 n/a 0.1 0.1 1 0
Iron (mg) 7.2 n/a 0.2 0.0 3.5 0.0 3.0 1.4 2.7 18 2
Isoleucine (g) 0.9 n/a 0.0 n/a 1.3 0.0 n/a 0.2 0.1 3 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.7 n/a 0.0 n/a 2.2 0.0 n/a 0.3 0.2 4 0
Lysine (g) 0.9 n/a 0.0 n/a 1.8 0.0 n/a 0.2 0.2 3 0
Magnesium (mg) 57.4 n/a 13.6 1.2 24.0 0.0 109.4 65.9 99.5 371 31
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.1 n/a 0.0 0.0 0.1 n/a 0.8 2.5 0.7 5 0
Methionine (g) 0.4 n/a 0.0 n/a 0.8 0.0 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 23.9 n/a 0.0 0.0 7.3 30.1 8.8 22.2 8.6 101 8
Niacin (mg) 5.6 n/a 0.5 0.0 0.2 0.0 0.6 0.6 0.4 8 1
Pantothenic acid (mg) 1.5 n/a 0.2 0.0 3.1 0.0 0.3 0.5 0.1 6 0
Phenylalanine (g) 1.2 n/a 0.0 n/a 1.4 0.0 n/a 0.2 0.2 3 0
Phosphorus (mg) 1,757.2 n/a 21.1 0.0 396.0 0.0 221.2 151.0 114.2 2,661 222
Phytosterols n/a n/a n/a n/a n/a 1,055.1 n/a 55.6 n/a 1,111 93
Polyunsaturated Fat (g) 21.4 n/a 0.0 0.0 3.8 59.6 0.6 11.8 0.8 98 8
Potassium (mg) 610.1 n/a 248.0 1.2 276.0 0.0 647.5 223.5 315.7 2,322 193
Proline (g) 2.6 n/a 0.1 n/a 1.0 0.0 n/a 0.2 0.2 4 0
Protein (g) 23.5 n/a 0.9 0.0 25.1 0.0 10.5 5.0 3.6 69 6
Retinol (mcg) 0.0 n/a 0.0 0.0 320.0 0.0 2.3 0.0 0.0 322 27
Riboflavin (mg) 1.0 n/a 0.0 0.0 0.9 0.0 0.2 0.1 0.1 2 0
Saturated Fat (g) 8.6 n/a 0.0 0.0 6.3 14.1 9.1 3.4 15.4 57 5
Selenium (mcg) 44.8 n/a 0.1 0.0 61.4 0.0 5.2 2.1 3.6 117 10
Serine (g) 1.2 n/a 0.0 n/a 1.9 0.0 n/a 0.3 0.2 4 0
Sodium (mg) 3,462.3 n/a 1.2 3.6 284.0 0.0 788.9 0.0 9.5 4,549 379
Starch n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 1.6 n/a 2 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 2.1 n/a 2 0
Sugar (g) 284.2 n/a 10.4 0.0 0.7 0.0 79.4 2.2 47.1 424 35
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 563.2 0.0 420.4 984 82
Thiamin (mg) 1.2 n/a 0.1 0.0 0.1 0.0 0.1 0.4 0.0 2 0
Threonine (g) 0.7 n/a 0.0 n/a 1.1 0.0 n/a 0.2 0.1 2 0
Tocopherol, alpha (mg) 4.5 n/a 0.0 0.0 2.1 15.6 6.0 0.8 0.2 29 2
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a 0.3 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 1.0 n/a n/a 13.3 n/a 14 1
Total Fat (g) 56.8 n/a 0.2 0.0 19.0 109.0 20.3 39.2 26.0 271 23
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 0.3 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 n/a 0.3 0.0 n/a 0.1 0.1 1 0
Tyrosine (g) 0.8 n/a 0.0 n/a 1.0 0.0 n/a 0.1 0.1 2 0
Valine (g) 1.1 n/a 0.0 n/a 1.7 0.0 n/a 0.2 0.2 3 0
Vitamin A, IU (IU) 10.4 n/a 248.0 0.0 1,080.0 0.0 4.6 30.5 0.0 1,374 114
Vitamin A, RAE (mcg) 0.0 n/a 12.4 0.0 320.0 0.0 2.3 1.6 0.0 336 28
Vitamin B-12 (mcg) 0.9 n/a 0.0 0.0 1.8 0.0 0.1 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.3 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 1.6 n/a 62.0 0.0 0.0 0.0 0.5 0.6 0.0 65 5
Vitamin D (IU) 0.0 n/a 0.0 0.0 164.0 0.0 0.0 0.0 0.0 164 14
Water (g) 20.9 n/a 109.5 118.4 152.3 0.0 49.7 1.9 0.6 453 38
Zinc (mg) 2.4 n/a 0.1 0.0 2.6 0.0 1.9 2.5 1.4 11 1

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