Nutritional Facts: Luke's Pizza Bagels

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (315g)
bagels
213 ml (54g)
pizza sauce
6 slices (12g)
pepperoni
4 ounces (114g)
mozzarella cheese
Total 1 serving
Alanine (g) 1.1 n/a 0.1 0.8 2 0
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.2 n/a 0.2 0.6 2 0
Ash (g) 5.7 0.7 0.6 3.7 11 2
Aspartic acid (g) 1.5 n/a 0.2 1.9 4 1
Caffeine n/a n/a 0.0 0.0 0 0
Calcium (mg) 233.1 29.0 2.6 573.7 838 140
Calories 866.3 29.0 59.3 340.8 1,295 216
Calories (kj) 3,625.7 121.3 247.8 1,424.5 5,419 903
Carbohydrates (g) 168.2 4.7 0.0 2.5 175 29
Cholesterol (mg) 0.0 1.6 12.6 89.7 104 17
Copper (mg) 0.5 0.1 0.0 0.0 1 0
Cystine (g) 0.7 n/a 0.0 0.1 1 0
Dietary Fiber (g) 7.2 1.1 0.0 0.0 8 1
Folate (mcg) 69.3 5.4 0.6 8.0 83 14
Folate, DFE (mcg) 69.3 n/a 0.6 8.0 78 13
Folate, food (mcg) 69.3 5.4 0.6 8.0 83 14
Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.2 0 0
Galactose n/a n/a 0.0 0.2 0 0
Glucose (dextrose) n/a n/a 0.0 0.6 1 0
Glutamic acid (g) 11.0 n/a 0.4 5.1 16 3
Glycine (g) 1.2 n/a 0.1 0.6 2 0
Histidine (g) 0.7 n/a 0.1 0.6 1 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron (mg) 4.3 0.5 0.2 0.5 5 1
Isoleucine (g) 1.3 n/a 0.1 1.3 3 0
Lactose n/a n/a 0.0 0.1 0 0
Leucine (g) 2.3 n/a 0.2 2.1 5 1
Lysine (g) 0.8 n/a 0.2 1.1 2 0
Magnesium (mg) 91.4 11.3 2.5 22.7 128 21
Maltose n/a n/a 0.0 0.1 0 0
Manganese (mg) 1.7 0.1 0.1 0.0 2 0
Methionine (g) 0.6 n/a 0.1 0.6 1 0
Monounsaturated Fat (g) 0.4 0.2 2.1 7.5 10 2
Niacin (mg) 5.5 0.8 0.6 0.1 7 1
Pantothenic acid (mg) 1.1 0.2 0.1 0.2 2 0
Phenylalanine (g) 1.6 n/a 0.1 1.1 3 0
Phosphorus (mg) 302.4 26.8 21.2 402.1 753 125
Phytosterols n/a n/a 0.6 n/a 1 0
Polyunsaturated Fat (g) 2.2 0.1 0.4 0.9 4 1
Potassium (mg) 318.2 190.0 33.5 86.3 628 105
Proline (g) 3.7 n/a 0.1 2.7 6 1
Protein (g) 33.1 1.2 2.7 25.2 62 10
Retinol (mcg) 0.0 n/a 0.0 197.7 198 33
Riboflavin (mg) 0.2 0.0 0.0 0.3 1 0
Saturated Fat (g) 0.7 0.2 1.8 14.9 18 3
Selenium n/a n/a 4.2 19.3 24 4
Serine (g) 1.6 n/a 0.1 0.8 3 0
Sodium (mg) 1,682.1 99.3 198.4 712.3 2,692 449
Sucrose n/a n/a 0.0 0.0 0 0
Sugar n/a 0.9 0.0 1.2 2 0
Theobromine n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 1 0
Threonine (g) 0.9 n/a 0.1 1.1 2 0
Tocopherol, alpha n/a n/a 0.0 0.2 0 0
Total Fat (g) 5.0 0.6 5.3 25.4 36 6
Trans-monoenoic Fat n/a n/a 0.2 n/a 0 0
TransFatty acids n/a n/a 0.2 n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.6 1 0
Tyrosine (g) 0.9 n/a 0.1 1.2 2 0
Valine (g) 1.4 n/a 0.1 1.5 3 1
Vitamin A, IU (IU) 0.0 358.0 0.0 767.9 1,126 188
Vitamin A, RAE (mcg) 0.0 n/a 0.0 203.3 203 34
Vitamin B-12 (mcg) 0.0 0.0 0.2 2.6 3 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 6.1 0.1 0.0 6 1
Vitamin D n/a n/a 1.1 18.2 19 3
Water (g) 102.7 46.5 3.7 56.8 210 35
Zinc (mg) 2.8 0.1 0.3 3.3 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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