Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 to taste (0g) olive oil |
1 1/2 cups (188g) unbleached all-purpose flour |
1 teaspoon (5g) baking powder |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) baking soda |
3/4 cup (150g) sugar |
2 tablespoons (25g) sugar |
8 tablespoons (114g) unsalted butter |
3 tablespoons (41g) extra virgin olive oil |
2 large (100g) eggs |
1 teaspoon (2g) lemon rind |
1 teaspoon (2g) orange rind |
1 teaspoon (4g) vanilla extract |
1 cup (240g) muscat de beaumes de venise |
1 1/2 cups (227g) red seedless grapes |
Total | 1 serving | |
| Alanine | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 21.1 | 0.0 | 23 | 2 |
| Arginine | n/a | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | n/a | 0.3 | 2 | 0 |
| Ash | n/a | 0.9 | 3.3 | 6.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.1 | 13 | 1 |
| Aspartic acid | n/a | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 1.3 | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium | n/a | 28.1 | 338.7 | 1.4 | 0.0 | 1.5 | 0.3 | 27.3 | 0.4 | 56.0 | 2.7 | 3.2 | 0.5 | n/a | 22.7 | 483 | 48 |
| Calories | n/a | 682.5 | 2.3 | 0.0 | 0.0 | 580.5 | 97.5 | 814.5 | 358.0 | 143.0 | 0.9 | 1.9 | 12.1 | 196.8 | 156.3 | 3,046 | 305 |
| Calories (kj) | n/a | 2,855.6 | 9.8 | 0.0 | 0.0 | 2,427.0 | 407.7 | 3,406.9 | 1,498.1 | 599.0 | 3.9 | 8.1 | 50.6 | 820.8 | 652.3 | 12,740 | 1,274 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 143.1 | 1.1 | 0.0 | 0.0 | 150.0 | 25.2 | 0.1 | 0.0 | 0.7 | 0.3 | 0.5 | 0.5 | 12.6 | 41.0 | 375 | 38 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.2 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 616 | 62 |
| Copper | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
| Cystine | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber | n/a | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 2.0 | 8 | 1 |
| Folate | n/a | 343.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 0.3 | 0.6 | 0.0 | n/a | 4.5 | 399 | 40 |
| Folate, DFE | n/a | 545.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 0.3 | 0.6 | 0.0 | n/a | 4.5 | 601 | 60 |
| Folate, food | n/a | 54.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 0.3 | 0.6 | 0.0 | n/a | 4.5 | 110 | 11 |
| Folic acid | n/a | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 289 | 29 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 18.4 | 18 | 2 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 16.3 | 17 | 2 |
| Glutamic acid | n/a | 6.5 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 1.7 | n/a | n/a | n/a | n/a | 0.2 | 9 | 1 |
| Glycine | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Histidine | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Iron | n/a | 8.7 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 12 | 1 |
| Isoleucine | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Lysine | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Magnesium | n/a | 41.3 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 12.0 | 0.3 | 0.4 | 0.5 | n/a | 15.9 | 74 | 7 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
| Methionine | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 29.5 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 57 | 6 |
| Niacin | n/a | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 12 | 1 |
| Pantothenic acid | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
| Phenylalanine | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Phosphorus | n/a | 202.5 | 456.2 | 0.0 | 0.0 | 0.0 | 0.0 | 27.3 | 0.0 | 198.0 | 0.2 | 0.4 | 0.3 | n/a | 45.3 | 930 | 93 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 89.5 | n/a | 0.7 | 0.7 | n/a | n/a | 9.1 | 100 | 10 |
| Polyunsaturated Fat | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 4.3 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 11 | 1 |
| Potassium | n/a | 200.6 | 0.2 | 0.5 | 0.0 | 3.0 | 0.5 | 27.3 | 0.4 | 138.0 | 3.2 | 4.2 | 6.2 | n/a | 432.6 | 817 | 82 |
| Proline | n/a | 2.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.2 | 3 | 0 |
| Protein | n/a | 19.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 12.6 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 | 35 | 3 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 762.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 922 | 92 |
| Riboflavin | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 2 | 0 |
| Saturated Fat | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.4 | 5.6 | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 67 | 7 |
| Selenium | n/a | 63.6 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 1.1 | 0.0 | 30.7 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 97 | 10 |
| Serine | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Sodium | n/a | 3.8 | 363.1 | 2,325.5 | 314.6 | 1.5 | 0.3 | 12.5 | 0.8 | 142.0 | 0.1 | 0.1 | 0.4 | n/a | 4.5 | 3,169 | 317 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 149.7 | 25.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 175 | 18 |
| Sugar | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 149.7 | 25.1 | 0.1 | 0.0 | 0.4 | 0.1 | n/a | 0.5 | n/a | 35.1 | 211 | 21 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 2 | 0 |
| Threonine | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 5.8 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 10 | 1 |
| Tocopherol, beta | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.5 | n/a | n/a | n/a | n/a | 0.2 | 3 | 0 |
| Total Fat | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.1 | 40.5 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 144 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Valine | n/a | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU | n/a | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,838.9 | 0.0 | 540.0 | 1.0 | 8.4 | 0.0 | n/a | 149.5 | 3,542 | 354 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 777.0 | 0.0 | 160.0 | 0.1 | 0.4 | 0.0 | n/a | 6.8 | 944 | 94 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin B-6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 2.7 | 0.0 | n/a | 24.5 | 30 | 3 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.2 | 0.0 | 82.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 150 | 15 |
| Water | n/a | 22.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 20.4 | 0.0 | 76.2 | 1.6 | 1.5 | 2.2 | 205.7 | 182.4 | 512 | 51 |
| Zinc | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.