Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (170g) butter |
1 cup (220g) light brown sugar |
1 large (50g) eggs |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
1/4 teaspoon (2g) salt |
1/2 cup (77g) cherries |
1/2 cup (43g) coconut |
1 teaspoon (4g) vanilla |
1/2 cup (69g) nuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.4 | 0.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.6 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 0.4 | 1.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 1.5 | 4 | 0 |
| Ash (g) | 3.6 | 1.0 | 0.5 | 1.2 | 1.7 | 1.5 | 0.4 | 0.8 | 0.0 | 2.8 | 14 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 0.7 | 1.1 | n/a | 0.0 | 0.4 | 0.3 | n/a | 1.4 | 4 | 0 |
| Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 40.9 | 182.6 | 28.0 | 37.5 | 0.0 | 0.4 | 10.0 | 11.1 | 0.5 | 48.0 | 359 | 15 |
| Calories | 1,220.7 | 836.0 | 71.5 | 910.0 | 0.0 | 0.0 | 48.5 | 281.2 | 12.1 | 406.9 | 3,787 | 158 |
| Calories (kj) | 5,105.8 | 3,498.0 | 299.5 | 3,807.5 | 0.0 | 0.0 | 202.5 | 1,176.2 | 50.6 | 1,702.2 | 15,842 | 660 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 215.8 | 0.4 | 190.8 | 0.0 | 0.0 | 12.3 | 10.1 | 0.5 | 17.4 | 447 | 19 |
| Cholesterol (mg) | 366.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 552 | 23 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 1.6 | 6.9 | 0.0 | 6.2 | 21 | 1 |
| Folate (mcg) | 5.1 | 2.2 | 23.5 | 457.5 | 0.0 | 0.0 | 3.1 | 3.8 | 0.0 | 34.3 | 529 | 22 |
| Folate, DFE (mcg) | 5.1 | 2.2 | 23.5 | 727.5 | 0.0 | 0.0 | 3.1 | 3.8 | 0.0 | 34.3 | 799 | 33 |
| Folate, food (mcg) | 5.1 | 2.2 | 23.5 | 72.5 | 0.0 | 0.0 | 3.1 | 3.8 | 0.0 | 34.3 | 144 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 16 |
| Fructose | n/a | 2.4 | 0.0 | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | 7 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | 0.2 | n/a | n/a | n/a | 5.1 | n/a | n/a | n/a | 8 | 0 |
| Glutamic acid (g) | 0.3 | n/a | 0.8 | 8.7 | n/a | 0.0 | 0.1 | 0.7 | n/a | 3.0 | 14 | 1 |
| Glycine (g) | 0.0 | n/a | 0.2 | 0.9 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.7 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.2 | 0.6 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 1 | 0 |
| Iron (mg) | 0.0 | 1.6 | 0.9 | 11.6 | 0.0 | 0.0 | 0.3 | 1.4 | 0.0 | 2.5 | 18 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.3 | 0.9 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.5 | 1.8 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.9 | 4 | 0 |
| Lysine (g) | 0.1 | n/a | 0.5 | 0.6 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 2 | 0 |
| Magnesium (mg) | 3.4 | 19.8 | 6.0 | 55.0 | 0.0 | 0.0 | 8.5 | 38.3 | 0.5 | 154.1 | 286 | 12 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 1.3 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | 0.2 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 35.8 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 21.5 | 61 | 3 |
| Niacin (mg) | 0.1 | 0.2 | 0.0 | 14.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 3.2 | 19 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.3 | 0.8 | 1.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.8 | 4 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 0.3 | 1.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.7 | 3 | 0 |
| Phosphorus (mg) | 40.9 | 8.8 | 99.0 | 270.0 | 0.0 | 0.0 | 16.2 | 87.8 | 0.3 | 298.0 | 821 | 34 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | 9.2 | n/a | n/a | n/a | 9 | 0 |
| Polyunsaturated Fat (g) | 5.2 | 0.0 | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 7.4 | 15 | 1 |
| Potassium (mg) | 40.9 | 292.6 | 69.0 | 267.5 | 0.0 | 0.1 | 170.9 | 231.3 | 6.2 | 408.9 | 1,487 | 62 |
| Proline (g) | 0.1 | n/a | 0.3 | 3.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.6 | 4 | 0 |
| Protein (g) | 1.4 | 0.3 | 6.3 | 25.8 | 0.0 | 0.0 | 0.8 | 2.9 | 0.0 | 11.9 | 49 | 2 |
| Retinol (mcg) | 1,142.4 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,222 | 51 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 87.5 | 0.0 | 1.6 | 0.4 | 0.0 | 0.0 | 0.0 | 24.4 | 0.0 | 4.7 | 119 | 5 |
| Selenium (mcg) | 1.7 | 2.6 | 15.4 | 84.8 | 0.0 | 0.0 | 0.0 | 7.9 | 0.0 | 5.1 | 117 | 5 |
| Serine (g) | 0.1 | n/a | 0.5 | 1.3 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.6 | 3 | 0 |
| Sodium (mg) | 1,215.6 | 61.6 | 71.0 | 5.0 | 1,258.6 | 581.4 | 0.0 | 15.8 | 0.4 | 458.3 | 3,668 | 153 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 208.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 208 | 9 |
| Sugar (g) | 0.1 | 213.4 | 0.2 | 0.7 | 0.0 | 0.0 | 9.9 | 3.1 | 0.5 | 3.2 | 231 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.1 | n/a | 0.3 | 0.7 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 2 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 7.5 | 12 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 138.1 | 0.0 | 4.8 | 2.5 | 0.0 | 0.0 | 0.2 | 27.5 | 0.0 | 35.2 | 208 | 9 |
| Trans-monoenoic Fat (g) | 5.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids (g) | 5.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.2 | 0.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.4 | 1.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.6 | 2 | 0 |
| Vitamin A, IU (IU) | 4,254.5 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 49.3 | 0.0 | 0.0 | 3.4 | 4,577 | 191 |
| Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 1,247 | 52 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.6 | 0.0 | 0.3 | 6 | 0 |
| Vitamin D (IU) | 102.2 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 143 | 6 |
| Water (g) | 27.0 | 2.9 | 38.1 | 29.8 | 0.0 | 0.0 | 63.3 | 1.3 | 2.2 | 1.2 | 166 | 7 |
| Zinc (mg) | 0.2 | 0.1 | 0.6 | 1.8 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 2.6 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.