Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
2 tablespoons (25g) granulated sugar |
1/4 teaspoon (1g) baking soda |
1 tablespoon (14g) baking powder |
1 tablespoon (6g) lemon zest |
1/2 cup (114g) butter |
1 cup (244g) milk |
1 1/2 teaspoons (8g) lemon juice |
1 tablespoon (13g) coarse sugar |
4 (61g) egg yolks |
2 cups (488g) milk |
1/2 cup (100g) granulated sugar |
1/4 cup (32g) cornstarch |
1 tablespoon (6g) lemon zest |
3 tablespoons (46g) lemon juice |
4 cups (576g) strawberries |
2 tablespoons (25g) granulated sugar |
2 tablespoons (28g) brandy |
1 to taste (0g) whipping cream |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.5 | 0.6 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | n/a | 12 | 2 |
| Arginine (g) | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.7 | 0.6 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 1.2 | 0.0 | 0.4 | 9.9 | 0.0 | 2.4 | 1.8 | 0.0 | 0.0 | 1.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 0.0 | n/a | 23 | 4 |
| Aspartic acid (g) | 1.1 | n/a | n/a | n/a | n/a | 0.1 | 0.6 | n/a | n/a | 0.9 | 1.2 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | 0.0 | n/a | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 37.5 | 0.3 | 0.0 | 1,016.2 | 8.0 | 27.2 | 290.4 | 0.5 | 0.1 | 78.9 | 580.7 | 1.0 | 0.6 | 8.0 | 2.7 | 92.2 | 0.3 | 0.0 | n/a | 2,145 | 357 |
| Calories | 910.0 | 97.5 | 0.0 | 7.0 | 2.8 | 813.8 | 156.2 | 1.7 | 48.8 | 197.1 | 312.3 | 387.0 | 121.9 | 2.8 | 10.1 | 184.3 | 97.5 | 82.0 | n/a | 3,433 | 572 |
| Calories (kj) | 3,807.5 | 407.7 | 0.0 | 29.4 | 11.8 | 3,403.9 | 653.9 | 6.9 | 203.9 | 823.8 | 1,307.8 | 1,618.0 | 510.1 | 11.8 | 41.6 | 783.4 | 407.7 | 343.1 | n/a | 14,372 | 2,395 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 25.2 | 0.0 | 3.3 | 1.0 | 0.1 | 11.3 | 0.5 | 12.6 | 2.2 | 22.7 | 100.0 | 29.2 | 1.0 | 3.2 | 44.2 | 25.2 | 0.0 | n/a | 472 | 79 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 34.2 | 0.0 | 0.0 | 664.0 | 68.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,011 | 168 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.1 | 11.5 | 0.0 | 0.0 | n/a | 20 | 3 |
| Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.4 | 12.2 | 1.5 | 0.0 | 89.4 | 24.4 | 0.0 | 0.0 | 0.8 | 9.2 | 138.2 | 0.0 | 0.0 | n/a | 345 | 57 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.4 | 12.2 | 1.5 | 0.0 | 89.4 | 24.4 | 0.0 | 0.0 | 0.8 | 9.2 | 138.2 | 0.0 | 0.0 | n/a | 345 | 57 |
| Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.4 | 12.2 | 1.5 | 0.0 | 89.4 | 24.4 | 0.0 | 0.0 | 0.8 | 9.2 | 138.2 | 0.0 | 0.0 | n/a | 345 | 57 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 14.1 | 0.0 | n/a | n/a | 15 | 2 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.5 | 11.5 | 0.0 | n/a | n/a | 12 | 2 |
| Glutamic acid (g) | 8.7 | n/a | n/a | n/a | n/a | 0.2 | 1.7 | n/a | n/a | 1.2 | 3.4 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | 16 | 3 |
| Glycine (g) | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 2.9 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | n/a | 9 | 2 |
| Isoleucine (g) | 0.9 | n/a | n/a | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 0.5 | 1.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | n/a | n/a | 0.1 | 0.8 | n/a | n/a | 0.9 | 1.6 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 5 | 1 |
| Lysine (g) | 0.6 | n/a | n/a | n/a | n/a | 0.1 | 0.6 | n/a | n/a | 0.7 | 1.3 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 1 |
| Magnesium (mg) | 55.0 | 0.0 | 0.0 | 5.4 | 0.9 | 2.3 | 31.7 | 0.5 | 0.0 | 3.1 | 63.4 | 0.0 | 1.0 | 0.9 | 2.7 | 74.9 | 0.0 | 0.0 | n/a | 242 | 40 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 4 | 1 |
| Methionine (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 2.6 | 0.0 | 0.0 | 7.2 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 39 | 7 |
| Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 6 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 1.8 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | n/a | 6 | 1 |
| Phenylalanine (g) | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.4 | 0.8 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 1 |
| Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 1,368.7 | 0.7 | 27.2 | 226.9 | 0.6 | 0.0 | 238.7 | 453.8 | 0.0 | 4.2 | 0.7 | 3.7 | 138.2 | 0.0 | 1.1 | n/a | 2,735 | 456 |
| Phytosterols | n/a | n/a | n/a | n/a | 2.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.1 | n/a | 69.1 | n/a | n/a | n/a | 73 | 12 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.3 | 0.0 | 0.0 | 2.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 9 | 1 |
| Potassium (mg) | 267.5 | 0.5 | 0.0 | 0.7 | 9.6 | 27.2 | 368.4 | 7.9 | 0.3 | 66.7 | 736.9 | 2.0 | 1.0 | 9.6 | 47.1 | 881.3 | 0.5 | 0.6 | n/a | 2,428 | 405 |
| Proline (g) | 3.0 | n/a | n/a | n/a | n/a | 0.1 | 0.8 | n/a | n/a | 0.4 | 1.6 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 6 | 1 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 8.0 | 0.0 | 0.0 | 9.7 | 16.0 | 0.0 | 0.1 | 0.1 | 0.2 | 3.9 | 0.0 | 0.0 | n/a | 65 | 11 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 75.6 | 0.0 | 0.0 | 227.1 | 151.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,216 | 203 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 5.6 | 0.0 | 0.0 | 5.8 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 81 | 14 |
| Selenium (mcg) | 84.8 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 4.9 | 0.0 | 0.1 | 34.3 | 9.8 | 0.6 | 0.9 | 0.0 | 0.0 | 2.3 | 0.2 | 0.0 | n/a | 139 | 23 |
| Serine (g) | 1.3 | n/a | n/a | n/a | n/a | 0.1 | 0.4 | n/a | n/a | 0.8 | 0.9 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 1 |
| Sodium (mg) | 5.0 | 0.3 | 314.6 | 1,089.2 | 0.4 | 810.4 | 119.6 | 0.1 | 0.1 | 29.4 | 239.1 | 1.0 | 2.9 | 0.4 | 0.5 | 5.8 | 0.3 | 0.3 | n/a | 2,619 | 437 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 25.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 12.6 | 0.0 | n/a | 99.8 | n/a | n/a | 0.2 | 2.7 | 25.1 | n/a | n/a | 166 | 28 |
| Sugar (g) | 0.7 | 25.1 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.2 | 12.6 | 0.3 | n/a | 99.8 | 0.0 | 0.3 | 1.2 | 28.2 | 25.1 | n/a | n/a | 194 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.4 | 0.7 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | n/a | n/a | 6 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 92.1 | 8.9 | 0.0 | 0.0 | 16.2 | 17.9 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | n/a | 139 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.4 | 0.8 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Valine (g) | 1.0 | n/a | n/a | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 0.6 | 1.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 2,836.4 | 336.7 | 0.5 | 0.0 | 882.5 | 673.4 | 0.0 | 0.0 | 3.0 | 2.7 | 69.1 | 0.0 | 0.0 | n/a | 4,807 | 801 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 776.3 | 80.5 | 0.0 | 0.0 | 233.2 | 161.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.8 | 0.0 | 0.0 | n/a | 1,257 | 210 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 1.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 3.7 | 3.0 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 7.7 | 17.7 | 338.7 | 0.0 | 0.0 | n/a | 386 | 64 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | n/a | 0.0 | 0.0 | 133.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 202 | 34 |
| Water (g) | 29.8 | 0.0 | 0.0 | 0.6 | 4.9 | 18.0 | 214.0 | 7.0 | 0.0 | 32.0 | 427.9 | 0.0 | 2.7 | 4.9 | 42.2 | 523.9 | 0.0 | 16.0 | n/a | 1,324 | 221 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 1.4 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 7 | 1 |
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