Nutritional Facts: French Onion Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  250 g (0g)
reduced cream
20 g (20g)
French onion soup mix
Total 1 serving
Alcohol n/a 0.0 0 0
Ash n/a 4.7 5 5
Caffeine n/a 0.0 0 0
Calcium n/a 28.6 29 29
Calories n/a 58.6 59 59
Calories (kj) n/a 245.4 245 245
Carbohydrates n/a 13.0 13 13
Cholesterol n/a 0.0 0 0
Copper n/a 0.1 0 0
Dietary Fiber n/a 1.3 1 1
Folate n/a 0.0 0 0
Folate, DFE n/a 0.0 0 0
Folate, food n/a 0.0 0 0
Folic acid n/a 0.0 0 0
Iron n/a 0.2 0 0
Magnesium n/a 12.0 12 12
Manganese n/a 0.1 0 0
Monounsaturated Fat n/a 0.0 0 0
Niacin n/a 0.3 0 0
Pantothenic acid n/a 0.2 0 0
Phosphorus n/a 42.2 42 42
Phytosterols n/a 0.0 0 0
Polyunsaturated Fat n/a 0.0 0 0
Potassium n/a 144.2 144 144
Protein n/a 1.5 1 1
Retinol n/a 0.0 0 0
Riboflavin n/a 0.1 0 0
Saturated Fat n/a 0.0 0 0
Selenium n/a 1.0 1 1
Sodium n/a 1,606.2 1,606 1,606
Sugar n/a 0.9 1 1
Theobromine n/a 0.0 0 0
Thiamin n/a 0.1 0 0
Tocopherol, alpha n/a 0.0 0 0
Tocopherol, beta n/a 0.0 0 0
Tocopherol, delta n/a 0.1 0 0
Tocopherol, gamma n/a 0.1 0 0
Total Fat n/a 0.1 0 0
Vitamin A, IU n/a 3.0 3 3
Vitamin A, RAE n/a 0.2 0 0
Vitamin B-12 n/a 0.0 0 0
Vitamin B-6 n/a 0.1 0 0
Vitamin C n/a 0.7 1 1
Vitamin D n/a 0.0 0 0
Water n/a 0.8 1 1
Zinc n/a 0.2 0 0

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