Nutritional Facts: Garlic Prawn Appetizer on Baguette Toasts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (60g)
red wine vinegar
1/4 cup (0g)
tarragon vinegar
1/2 cup (108g)
olive oil
1/4 cup (15g)
parsley
1/4 cup (40g)
shallots
4 teaspoons (20g)
Dijon mustard
8 (24g)
garlic cloves
1 1/2 teaspoons (1g)
crushed red pepper flakes
1 1/2 lbs (682g)
large shrimp
1 loaf (1,024g)
French bread
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.7 3.3 9 1
Alcohol n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 0.1 0.1 0.2 0.0 9.2 3.7 13 2
Ash (g) 0.1 n/a 0.0 0.3 0.3 0.7 0.4 0.1 12.7 22.3 37 5
Aspartic acid n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 10.3 4.6 15 2
Caffeine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.6 n/a 1.1 20.7 14.8 11.6 43.4 0.5 368.3 450.6 915 114
Calories 11.4 n/a 954.7 5.4 28.8 13.4 35.8 3.7 484.3 2,959.4 4,497 562
Calories (kj) 47.2 n/a 3,994.9 22.7 120.8 55.6 149.5 15.7 2,025.9 12,390.4 18,823 2,353
Carbohydrates (g) 0.2 n/a 0.0 0.9 6.7 1.1 7.9 0.8 6.2 577.9 602 75
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 859.5 0.0 859 107
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 1.2 1.4 3 0
Cystine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.1 2.4 4 0
Dietary Fiber (g) 0.0 n/a 0.0 0.5 n/a 0.7 0.5 0.3 0.0 24.6 27 3
Folate n/a n/a 0.0 22.8 13.6 1.4 0.7 0.6 129.6 1,515.5 1,684 211
Folate, DFE n/a n/a 0.0 22.8 13.6 1.4 0.7 0.6 129.6 2,355.2 2,524 315
Folate, food n/a n/a 0.0 22.8 13.6 1.4 0.7 0.6 129.6 317.4 486 61
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,198.1 1,198 150
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a 0.0 0.0 0.2 0.1 0.2 0.0 16.3 33.7 51 6
Glycine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.5 3.7 9 1
Histidine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.0 2.2 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.3 n/a 0.6 0.9 0.5 0.3 0.4 0.1 1.4 37.2 42 5
Isoleucine n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 4.3 3.8 8 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 7.9 7.0 15 2
Lysine n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 8.8 3.0 12 2
Magnesium (mg) 2.4 n/a 0.0 7.5 8.4 9.8 6.0 1.0 150.1 286.7 472 59
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.1 0.1 0.4 0.0 0.2 5.4 6 1
Methionine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.7 1.6 4 1
Monounsaturated Fat n/a n/a 78.8 0.0 0.0 0.5 0.0 0.0 0.5 3.6 83 10
Niacin n/a n/a 0.0 0.2 0.1 0.1 0.2 0.1 12.1 48.7 62 8
Pantothenic acid n/a n/a 0.0 0.1 0.1 0.1 0.1 0.0 2.1 3.4 6 1
Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.0 5.0 9 1
Phosphorus (mg) 4.8 n/a 0.0 8.7 24.0 21.2 36.7 1.8 1,664.4 1,167.4 2,929 366
Phytosterols n/a n/a 238.7 0.8 2.0 n/a n/a n/a n/a n/a 241 30
Polyunsaturated Fat n/a n/a 11.4 0.0 0.0 0.2 0.1 0.0 0.9 8.1 21 3
Potassium (mg) 23.3 n/a 1.1 83.1 133.6 27.6 96.2 21.6 770.8 1,310.7 2,468 309
Proline n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 4.3 11.4 16 2
Protein (g) 0.0 n/a 0.0 0.4 1.0 0.9 1.5 0.1 92.8 120.3 217 27
Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 368.3 0.0 368 46
Riboflavin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.9 3 0
Saturated Fat (g) 0.0 n/a 14.9 0.0 0.0 0.0 0.0 0.0 0.8 5.1 21 3
Selenium n/a n/a 0.0 0.0 0.5 6.6 3.4 0.0 201.9 277.5 490 61
Serine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.8 4.6 9 1
Sodium (mg) 4.8 n/a 2.2 8.4 4.8 227.0 4.1 1.1 3,860.8 5,253.1 9,366 1,171
Starch n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 n/a 0.0 0.1 n/a 0.2 0.2 0.5 0.0 26.2 27 3
Theobromine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 4.4 5 1
Threonine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.7 2.9 7 1
Tocopherol, alpha n/a n/a 15.5 0.1 n/a 0.1 0.0 0.0 9.0 1.8 27 3
Tocopherol, beta n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 n/a 0 0
Tocopherol, gamma n/a n/a 0.9 0.1 n/a 0.4 n/a n/a 0.8 n/a 2 0
Total Fat (g) 0.0 n/a 108.0 0.1 0.0 0.8 0.1 0.1 6.9 18.7 135 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.2 2 0
Tyrosine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.5 1.9 6 1
Valine n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 4.3 4.4 9 1
Vitamin A, IU (IU) 0.0 n/a 0.0 1,263.6 476.0 14.2 2.2 306.3 1,227.8 0.0 3,290 411
Vitamin A, RAE (mcg) 0.0 n/a 0.0 63.2 24.0 0.8 0.0 15.3 368.3 0.0 472 59
Vitamin B-12 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 7.6 0.0 8 1
Vitamin B-6 n/a n/a 0.0 0.0 0.1 0.0 0.3 0.0 1.1 1.0 3 0
Vitamin C (mg) 0.3 n/a 0.0 20.0 3.2 0.3 7.5 0.4 0.0 2.0 34 4
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 13.6 0.0 14 2
Water (g) 56.4 n/a 0.0 13.2 31.9 16.5 14.1 0.1 566.2 284.8 983 123
Zinc (mg) 0.0 n/a 0.0 0.2 0.2 0.1 0.3 0.0 6.6 9.5 17 2

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