Nutritional Facts: Orange Marmalade Cheese Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
8 ounces (227g)
sharp cheddar cheese
1 bunch (120g)
green onions
1 1/2 cups (0g)
mayonnaise
1/2 cup (160g)
orange marmalade
1 cup (138g)
toasted almonds
Total 1 serving
Alanine (g) 0.4 1.6 0.1 n/a 0.0 1.4 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.5 2.1 0.2 n/a 0.0 3.4 6 1
Ash (g) 3.0 8.9 1.0 n/a 0.3 4.3 18 1
Aspartic acid (g) 1.2 3.6 0.2 n/a 0.1 3.7 9 1
Beta-sitosterol n/a n/a n/a n/a n/a 162.8 163 14
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 222.7 1,638.1 86.4 n/a 60.8 368.5 2,376 198
Calories 777.0 915.6 38.4 n/a 393.6 821.1 2,946 245
Calories (kj) 3,251.2 3,826.0 162.0 n/a 1,646.4 3,436.2 12,322 1,027
Campesterol n/a n/a n/a n/a n/a 5.5 6 0
Carbohydrates (g) 9.2 2.9 8.8 n/a 106.1 29.3 156 13
Cholesterol (mg) 249.9 238.6 0.0 n/a 0.0 0.0 488 41
Copper (mg) 0.0 0.1 0.1 n/a 0.1 1.5 2 0
Cystine (g) 0.1 0.3 n/a n/a 0.0 0.4 1 0
Dietary Fiber (g) 0.0 0.0 3.1 n/a 1.1 15.0 19 2
Folate (mcg) 25.0 40.9 76.8 n/a 14.4 73.1 230 19
Folate, DFE (mcg) 25.0 40.9 76.8 n/a 14.4 73.1 230 19
Folate, food (mcg) 25.0 40.9 76.8 n/a 14.4 73.1 230 19
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 3.0 13.8 0.5 n/a 0.0 7.1 24 2
Glycine (g) 0.3 1.0 0.1 n/a 0.0 2.0 3 0
Histidine (g) 0.4 2.0 0.0 n/a 0.0 0.8 3 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 1.5 1.8 n/a 0.2 5.3 10 1
Isoleucine (g) 0.7 3.5 0.1 n/a 0.0 0.9 5 0
Lactose (g) 7.3 0.5 n/a n/a n/a 0.0 8 1
Leucine (g) 1.5 5.4 0.1 n/a 0.0 2.0 9 1
Lysine (g) 1.3 4.7 0.1 n/a 0.0 0.8 7 1
Magnesium (mg) 20.4 63.6 24.0 n/a 3.2 387.8 499 42
Maltose (g) 0.0 0.3 n/a n/a n/a 0.2 1 0
Manganese (mg) 0.0 0.0 0.2 n/a 0.0 3.2 3 0
Methionine (g) 0.4 1.5 0.0 n/a 0.0 0.3 2 0
Monounsaturated Fat (g) 19.6 21.3 0.0 n/a 0.0 44.7 86 7
Niacin (mg) 0.3 0.2 0.6 n/a 0.1 4.9 6 1
Pantothenic acid (mg) 1.3 0.9 0.1 n/a 0.0 0.4 3 0
Phenylalanine (g) 0.7 3.0 0.1 n/a 0.0 1.6 5 0
Phosphorus (mg) 240.8 1,163.3 44.4 n/a 6.4 648.6 2,103 175
Phytosterols n/a n/a n/a n/a n/a 175.3 175 15
Polyunsaturated Fat (g) 3.3 2.1 0.1 n/a 0.0 17.9 23 2
Potassium (mg) 313.5 222.7 331.2 n/a 59.2 982.6 1,909 159
Proline (g) 1.5 6.4 0.1 n/a 0.0 1.3 9 1
Protein (g) 13.5 56.6 2.2 n/a 0.5 29.1 102 8
Retinol (mcg) 815.6 586.2 0.0 n/a 0.0 0.0 1,402 117
Riboflavin (mg) 0.3 0.9 0.1 n/a 0.0 1.3 3 0
Saturated Fat (g) 43.8 47.9 0.0 n/a 0.0 5.6 97 8
Selenium (mcg) 5.5 31.6 0.7 n/a 1.0 3.2 42 3
Serine (g) 0.8 3.3 0.1 n/a 0.0 1.4 6 0
Sodium (mg) 729.3 1,410.9 19.2 n/a 89.6 4.1 2,253 188
Starch (g) 0.8 n/a n/a n/a n/a 1.0 2 0
Stigmasterol n/a n/a n/a n/a n/a 5.5 6 0
Sucrose (g) 0.0 0.5 n/a n/a n/a 6.6 7 1
Sugar (g) 7.3 1.2 2.8 n/a 96.0 6.8 114 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 n/a 0.0 0.1 0 0
Threonine (g) 0.5 2.0 0.1 n/a 0.0 0.9 4 0
Tocopherol, alpha (mg) 0.7 0.7 0.7 n/a 0.1 32.8 35 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.5 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.2 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a 0.9 1 0
Total Fat (g) 77.8 75.3 0.2 n/a 0.0 71.8 225 19
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.7 0.0 n/a 0.0 0.3 1 0
Tyrosine (g) 0.7 2.7 0.1 n/a 0.0 0.7 4 0
Valine (g) 0.9 3.8 0.1 n/a 0.0 1.1 6 0
Vitamin A, IU (IU) 3,051.3 2,276.5 1,196.4 n/a 99.2 1.4 6,625 552
Vitamin A, RAE (mcg) 831.6 602.1 60.0 n/a 4.8 0.0 1,498 125
Vitamin B-12 (mcg) 0.6 1.9 0.0 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.2 0.1 n/a 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 22.6 n/a 7.7 0.0 30 3
Vitamin D (IU) 56.8 54.5 0.0 n/a 0.0 0.0 111 9
Water (g) 123.7 83.5 107.8 n/a 53.1 3.5 372 31
Zinc (mg) 1.2 7.1 0.5 n/a 0.1 4.6 13 1

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