Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
1 tablespoon (14g) baking powder |
1/2 teaspoon (3g) salt |
1/3 cup (67g) sugar |
1 (50g) eggs |
1/3 cup (76g) butter |
1 cup (244g) milk |
3/4 cup (116g) peaches |
3/4 cup (92g) raspberries |
1/2 cup (100g) sugar |
1/3 cup (42g) flour |
1/4 cup (57g) butter |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 1.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
Ash (g) | 1.2 | 9.9 | 3.0 | 0.0 | 0.5 | 1.6 | 1.8 | 0.5 | 0.4 | 0.0 | 0.2 | 1.2 | 20 | 0 |
Aspartic acid (g) | 1.1 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.6 | 0.5 | n/a | n/a | 0.2 | 0.0 | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | 2.3 | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 1,016.2 | 0.7 | 0.7 | 28.0 | 18.1 | 290.4 | 6.9 | 23.1 | 1.0 | 6.2 | 13.6 | 1,442 | 0 |
Calories | 910.0 | 7.0 | 0.0 | 257.7 | 71.5 | 542.0 | 156.2 | 45.0 | 48.0 | 387.0 | 151.5 | 406.9 | 2,983 | 0 |
Calories (kj) | 3,807.5 | 29.4 | 0.0 | 1,077.6 | 299.5 | 2,267.0 | 653.9 | 190.6 | 203.0 | 1,618.0 | 633.9 | 1,701.9 | 12,482 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 190.8 | 3.3 | 0.0 | 66.6 | 0.4 | 0.0 | 11.3 | 11.0 | 11.0 | 100.0 | 31.8 | 0.0 | 426 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 162.5 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 505 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 6.0 | 0.0 | 1.1 | 0.0 | 16 | 0 |
Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 23.5 | 2.3 | 12.2 | 4.6 | 19.4 | 0.0 | 76.2 | 1.7 | 597 | 0 |
Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | 23.5 | 2.3 | 12.2 | 4.6 | 19.4 | 0.0 | 121.1 | 1.7 | 912 | 0 |
Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | 23.5 | 2.3 | 12.2 | 4.6 | 19.4 | 0.0 | 12.1 | 1.7 | 148 | 0 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.1 | 0.0 | 449 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.8 | 2.2 | 0.0 | n/a | n/a | 4 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 2.3 | 1.7 | 0.0 | n/a | n/a | 4 | 0 |
Glutamic acid (g) | 8.7 | n/a | 0.0 | n/a | 0.8 | 0.1 | 1.7 | 0.1 | n/a | n/a | 1.4 | 0.1 | 13 | 0 |
Glycine (g) | 0.9 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
Histidine (g) | 0.6 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Iron (mg) | 11.6 | 1.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.3 | 0.6 | 0.1 | 1.9 | 0.0 | 17 | 0 |
Isoleucine (g) | 0.9 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.0 | 2 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 1.8 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.8 | 0.0 | n/a | n/a | 0.3 | 0.0 | 4 | 0 |
Lysine (g) | 0.6 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.6 | 0.0 | n/a | n/a | 0.1 | 0.0 | 2 | 0 |
Magnesium (mg) | 55.0 | 5.4 | 0.0 | 0.0 | 6.0 | 1.5 | 31.7 | 10.4 | 20.3 | 0.0 | 9.2 | 1.1 | 141 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.3 | 0.0 | 3 | 0 |
Methionine (g) | 0.5 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 1.8 | 15.9 | 2.6 | 0.1 | 0.1 | 0.0 | 0.0 | 11.9 | 33 | 0 |
Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.6 | 0.0 | 2.5 | 0.0 | 19 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.8 | 0.2 | 0.3 | 0.0 | 0.2 | 0.1 | 3 | 0 |
Phenylalanine (g) | 1.3 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
Phosphorus (mg) | 270.0 | 1,368.7 | 0.0 | 0.0 | 99.0 | 18.1 | 226.9 | 23.1 | 26.8 | 0.0 | 45.0 | 13.6 | 2,091 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 11.6 | n/a | n/a | n/a | n/a | 12 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2.3 | 0.3 | 0.1 | 0.3 | 0.0 | 0.2 | 1.7 | 7 | 0 |
Potassium (mg) | 267.5 | 0.7 | 0.2 | 1.3 | 69.0 | 18.1 | 368.4 | 219.5 | 139.3 | 2.0 | 44.5 | 13.6 | 1,144 | 0 |
Proline (g) | 3.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.8 | 0.0 | n/a | n/a | 0.5 | 0.0 | 5 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 6.3 | 0.6 | 8.0 | 1.1 | 1.1 | 0.0 | 4.3 | 0.5 | 48 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 507.2 | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 1,044 | 0 |
Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 1.6 | 38.8 | 5.6 | 0.0 | 0.0 | 0.0 | 0.1 | 29.2 | 76 | 0 |
Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.4 | 15.4 | 0.8 | 4.9 | 0.1 | 0.2 | 0.6 | 14.1 | 0.6 | 122 | 0 |
Serine (g) | 1.3 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.2 | 0.0 | 3 | 0 |
Sodium (mg) | 5.0 | 1,089.2 | 1,162.7 | 0.7 | 71.0 | 539.7 | 119.6 | 0.0 | 0.9 | 1.0 | 0.8 | 405.2 | 3,396 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | n/a | n/a | 66.5 | 0.0 | n/a | n/a | 5.5 | 0.2 | 99.8 | n/a | n/a | 172 | 0 |
Sugar (g) | 0.7 | 0.0 | 0.0 | 66.5 | 0.2 | 0.0 | n/a | 9.7 | 4.1 | 99.8 | 0.1 | 0.0 | 181 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
Threonine (g) | 0.7 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 1.8 | n/a | 0.8 | 0.8 | 0.0 | 0.0 | 1.3 | 5 | 0 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 1.3 | n/a | 0.2 | 0.0 | 3 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 4.8 | 61.3 | 8.9 | 0.3 | 0.6 | 0.0 | 0.4 | 46.0 | 125 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 2.3 | n/a | n/a | n/a | n/a | n/a | 1.7 | 4 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 2.5 | n/a | n/a | n/a | n/a | n/a | 1.9 | 4 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.0 | 2 | 0 |
Valine (g) | 1.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 1,889.0 | 336.7 | 376.5 | 30.4 | 0.0 | 0.0 | 1,418.2 | 4,321 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 517.0 | 80.5 | 18.5 | 1.8 | 0.0 | 0.0 | 388.2 | 1,086 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 7.6 | 24.2 | 0.0 | 0.0 | 0.0 | 35 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 45.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 120 | 0 |
Water (g) | 29.8 | 0.6 | 0.0 | 0.0 | 38.1 | 12.0 | 214.0 | 102.6 | 79.1 | 0.0 | 5.0 | 9.0 | 490 | 0 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.9 | 0.2 | 0.4 | 0.0 | 0.3 | 0.1 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.