Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 tablespoon (14g) vegetable oil |
1 teaspoon (2g) ground cumin |
1 teaspoon (2g) curry powder |
2 tablespoons (148g) cooking sherry |
8 ounces (228g) pasta |
1 teaspoon (5g) vegetable oil |
2 (290g) boneless chicken breasts |
1/3 cup (0g) mayonnaise |
1/3 cup (82g) plain yogurt |
1 head (60g) garlic |
15 (840g) white pearl onions |
1 tablespoon (14g) olive oil |
1 teaspoon (5g) Dijon mustard |
1/3 teaspoon (2g) salt |
1/3 teaspoon (0g) dill |
1/4 teaspoon (0g) marjoram |
1/3 teaspoon (0g) savory |
2/3 cup (67g) green beans |
1/4 teaspoon (1g) ground black pepper |
1 to taste (0g) salt |
1 to taste (0g) parsley |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | n/a | 1.0 | 0.0 | 3.4 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 5 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 15 | 4 |
Arginine (g) | 0.0 | n/a | n/a | n/a | 1.1 | 0.0 | 3.7 | n/a | 0.1 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 2 |
Ash (g) | 0.0 | 0.2 | 0.1 | 0.4 | 2.0 | 0.0 | 2.9 | n/a | 0.6 | 0.9 | 2.9 | 0.0 | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 13 | 3 |
Aspartic acid (g) | 0.0 | n/a | n/a | n/a | 1.4 | 0.0 | 5.4 | n/a | 0.2 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 8 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 0.0 | 19.6 | 9.6 | 11.8 | 47.9 | 0.0 | 31.9 | n/a | 98.7 | 108.6 | 193.2 | 0.1 | 2.9 | 0.5 | 0.1 | 3.0 | 9.9 | 24.7 | 2.5 | n/a | n/a | 565 | 141 |
Calories | 120.2 | 7.9 | 6.5 | 122.8 | 845.9 | 39.8 | 498.8 | n/a | 49.8 | 89.4 | 336.0 | 119.3 | 3.4 | 0.0 | 0.0 | 0.4 | 1.3 | 20.7 | 1.4 | n/a | n/a | 2,264 | 566 |
Calories (kj) | 503.1 | 32.9 | 27.2 | 513.6 | 3,540.8 | 166.5 | 2,088.0 | n/a | 209.7 | 373.8 | 1,394.4 | 499.4 | 13.9 | 0.0 | 0.1 | 1.7 | 5.3 | 87.4 | 6.0 | n/a | n/a | 9,464 | 2,366 |
Carbohydrates (g) | 0.0 | 0.9 | 1.2 | 4.0 | 170.2 | 0.0 | 0.0 | n/a | 3.8 | 19.8 | 78.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.3 | 4.6 | 0.4 | n/a | n/a | 284 | 71 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 185.6 | n/a | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 196 | 49 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.7 | 0.0 | 7.3 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 14.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 1.8 | 0.1 | n/a | n/a | 26 | 7 |
Folate (mcg) | 0.0 | 0.2 | 3.1 | 1.5 | 540.4 | 0.0 | 11.6 | n/a | 5.7 | 1.8 | 159.6 | 0.0 | 0.4 | 0.0 | 0.1 | 0.4 | n/a | 22.0 | 0.1 | n/a | n/a | 747 | 187 |
Folate, DFE (mcg) | 0.0 | 0.2 | 3.1 | 1.5 | 891.5 | 0.0 | 11.6 | n/a | 5.7 | 1.8 | 159.6 | 0.0 | 0.4 | 0.0 | 0.1 | 0.4 | n/a | 22.0 | 0.1 | n/a | n/a | 1,098 | 274 |
Folate, food (mcg) | 0.0 | 0.2 | 3.1 | 1.5 | 41.0 | 0.0 | 11.6 | n/a | 5.7 | 1.8 | 159.6 | 0.0 | 0.4 | 0.0 | 0.1 | 0.4 | n/a | 22.0 | 0.1 | n/a | n/a | 247 | 62 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 499.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 499 | 125 |
Fructose | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 10.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | 12 | 3 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 16.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 18 | 4 |
Glutamic acid (g) | 0.0 | n/a | n/a | n/a | 10.5 | 0.0 | 8.9 | n/a | 0.6 | 0.5 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 23 | 6 |
Glycine (g) | 0.0 | n/a | n/a | n/a | 1.0 | 0.0 | 3.6 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
Histidine (g) | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | 1.8 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.4 | 0.6 | 0.5 | 7.5 | 0.0 | 2.1 | n/a | 0.0 | 1.0 | 1.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.7 | 0.1 | n/a | n/a | 16 | 4 |
Isoleucine (g) | 0.0 | n/a | n/a | n/a | 1.2 | 0.0 | 3.1 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | n/a | n/a | 2.3 | 0.0 | 4.4 | n/a | 0.3 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 7 | 2 |
Lysine (g) | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | 5.0 | n/a | 0.3 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 7 | 2 |
Magnesium (mg) | 0.0 | 7.7 | 5.1 | 16.3 | 120.8 | 0.0 | 72.5 | n/a | 9.8 | 15.0 | 84.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.5 | 1.8 | 16.7 | 1.0 | n/a | n/a | 354 | 88 |
Maltose | n/a | n/a | 0.0 | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
Manganese | n/a | 0.1 | 0.1 | 0.2 | 2.1 | n/a | 0.1 | n/a | 0.0 | 1.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 5 | 1 |
Methionine (g) | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 1.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
Monounsaturated Fat (g) | 3.8 | 0.3 | 0.1 | 0.0 | 0.4 | 1.2 | 11.1 | n/a | 0.7 | 0.0 | 0.1 | 9.8 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 28 | 7 |
Niacin (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 16.4 | 0.0 | 28.7 | n/a | 0.1 | 0.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 48 | 12 |
Pantothenic acid (mg) | 0.0 | n/a | n/a | 0.1 | 1.0 | 0.0 | 2.3 | n/a | 0.3 | 0.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 5 | 1 |
Phenylalanine (g) | 0.0 | n/a | n/a | n/a | 1.5 | 0.0 | 2.4 | n/a | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
Phosphorus (mg) | 0.0 | 10.5 | 7.0 | 29.6 | 430.9 | 0.0 | 504.6 | n/a | 77.5 | 91.8 | 243.6 | 0.0 | 5.3 | 0.0 | 0.0 | 0.5 | 0.7 | 25.3 | 0.9 | n/a | n/a | 1,428 | 357 |
Phytosterols (mg) | 131.6 | 1.4 | 1.4 | n/a | n/a | 43.6 | n/a | n/a | n/a | n/a | 126.0 | 29.8 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.5 | n/a | n/a | 335 | 84 |
Polyunsaturated Fat (g) | 7.4 | 0.1 | 0.1 | 0.0 | 1.3 | 2.5 | 5.7 | n/a | 0.1 | 0.1 | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 19 | 5 |
Potassium (mg) | 0.0 | 37.5 | 30.9 | 146.5 | 508.4 | 0.0 | 638.0 | n/a | 126.5 | 240.6 | 1,226.4 | 0.1 | 6.9 | 0.2 | 0.4 | 2.3 | 4.9 | 140.7 | 7.6 | n/a | n/a | 3,118 | 780 |
Proline (g) | 0.0 | n/a | n/a | n/a | 3.6 | 0.0 | 2.8 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
Protein (g) | 0.0 | 0.4 | 0.3 | 0.1 | 29.7 | 0.0 | 60.5 | n/a | 2.8 | 3.8 | 9.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | n/a | n/a | 108 | 27 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.6 | n/a | 22.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 92 | 23 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Saturated Fat (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 7.7 | n/a | 1.7 | 0.1 | 0.4 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 15 | 4 |
Selenium (mcg) | 0.0 | 0.1 | 0.3 | 0.3 | 144.1 | 0.0 | 48.1 | n/a | 1.8 | 8.5 | 4.2 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 210 | 52 |
Serine (g) | 0.0 | n/a | n/a | n/a | 1.4 | 0.0 | 2.1 | n/a | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 4 | 1 |
Sodium (mg) | 0.0 | 3.5 | 1.0 | 7.4 | 13.7 | 0.0 | 182.7 | n/a | 37.5 | 10.2 | 33.6 | 0.3 | 56.8 | 774.4 | 0.0 | 0.1 | 0.1 | 4.0 | 0.1 | n/a | n/a | 1,125 | 281 |
Starch | n/a | n/a | n/a | n/a | 142.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 143 | 36 |
Sucrose | n/a | n/a | 0.0 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 8.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 10 | 2 |
Sugar (g) | 0.0 | 0.0 | 0.1 | 1.2 | 6.1 | 0.0 | 0.0 | n/a | 3.8 | 0.6 | 35.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.2 | 0.0 | n/a | n/a | 50 | 12 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 3 | 1 |
Threonine (g) | 0.0 | n/a | n/a | n/a | 1.1 | 0.0 | 2.5 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 4 | 1 |
Tocopherol, alpha (mg) | 1.9 | 0.1 | 0.4 | 0.0 | 0.3 | 0.6 | 0.8 | n/a | 0.0 | 0.0 | 0.2 | 1.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 7 | 2 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 2.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 1 |
Total Fat (g) | 13.6 | 0.5 | 0.3 | 0.0 | 3.4 | 4.5 | 26.8 | n/a | 2.7 | 0.3 | 0.8 | 13.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 67 | 17 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | 2.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
Valine (g) | 0.0 | n/a | n/a | n/a | 1.3 | 0.0 | 3.0 | n/a | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 5 | 1 |
Vitamin A, IU (IU) | 0.0 | 26.7 | 19.7 | 0.0 | 0.0 | 0.0 | 240.7 | n/a | 80.8 | 5.4 | 16.8 | 0.0 | 3.6 | 0.0 | 4.6 | 12.1 | 23.9 | 460.2 | 3.1 | n/a | n/a | 898 | 224 |
Vitamin A, RAE (mcg) | 0.0 | 1.3 | 1.0 | 0.0 | 0.0 | 0.0 | 69.6 | n/a | 22.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.6 | 1.2 | 23.3 | 0.2 | n/a | n/a | 120 | 30 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 1.5 | n/a | 0.0 | 0.7 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 4 | 1 |
Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 18.7 | 62.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 8.1 | 0.0 | n/a | n/a | 90 | 23 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.4 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 48 | 12 |
Water (g) | 0.0 | 0.2 | 0.2 | 128.1 | 22.6 | 0.0 | 201.4 | n/a | 71.7 | 35.1 | 748.5 | 0.0 | 4.1 | 0.0 | 0.1 | 0.0 | 0.0 | 60.2 | 0.1 | n/a | n/a | 1,272 | 318 |
Zinc (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 3.2 | 0.0 | 2.3 | n/a | 0.5 | 0.7 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.