Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 to taste (64g) French bread |
2 large (100g) eggs |
3/4 cup (150g) sugar |
3 cups (732g) milk |
1 cup (242g) half-and-half cream |
1/4 cup (57g) unsalted butter |
1 tablespoon (13g) vanilla |
1/4 cup (36g) dried currants |
1 teaspoon (2g) nutmeg |
2 cups (246g) fresh raspberries |
2 cups (288g) fresh strawberries |
1/3 cup (67g) sugar |
1/3 cup (83g) orange juice |
3 tablespoons (44g) fresh lemon juice |
Total | 1 serving | |
Alanine | n/a | 0.7 | n/a | 0.8 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Arginine | n/a | 0.8 | n/a | 0.9 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
Ash | n/a | 1.1 | 0.0 | 5.3 | 1.6 | 0.0 | 0.0 | 0.8 | 0.1 | 1.1 | 1.2 | 0.0 | 0.3 | 0.1 | 12 | 1 |
Aspartic acid | n/a | 1.3 | n/a | 1.8 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.1 | n/a | 4 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium | n/a | 56.0 | 1.5 | 871.1 | 254.1 | 13.6 | 1.4 | 31.0 | 4.3 | 61.5 | 46.1 | 0.7 | 9.1 | 2.7 | 1,353 | 169 |
Calories | n/a | 143.0 | 580.5 | 468.5 | 314.6 | 406.9 | 37.4 | 101.9 | 12.3 | 127.9 | 92.2 | 257.7 | 37.2 | 9.7 | 2,590 | 324 |
Calories (kj) | n/a | 599.0 | 2,427.0 | 1,961.8 | 1,318.9 | 1,701.9 | 156.7 | 426.2 | 51.5 | 541.2 | 391.7 | 1,077.6 | 155.3 | 40.3 | 10,849 | 1,356 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates | n/a | 0.7 | 150.0 | 34.0 | 10.4 | 0.0 | 1.6 | 26.7 | 1.2 | 29.4 | 22.1 | 66.6 | 8.6 | 3.1 | 354 | 44 |
Cholesterol | n/a | 372.0 | 0.0 | 102.5 | 89.5 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 686 | 86 |
Copper | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.3 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.5 | 16.0 | 5.8 | 0.0 | 0.2 | 0.1 | 25 | 3 |
Folate | n/a | 47.0 | 0.0 | 36.6 | 7.3 | 1.7 | 0.0 | 3.6 | 1.8 | 51.7 | 69.1 | 0.0 | 24.8 | 8.8 | 252 | 32 |
Folate, DFE | n/a | 47.0 | 0.0 | 36.6 | 7.3 | 1.7 | 0.0 | 3.6 | 1.8 | 51.7 | 69.1 | 0.0 | 24.8 | 8.8 | 252 | 32 |
Folate, food | n/a | 47.0 | 0.0 | 36.6 | 7.3 | 1.7 | 0.0 | 3.6 | 1.8 | 51.7 | 69.1 | 0.0 | 24.8 | 8.8 | 252 | 32 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.8 | 7.0 | 0.0 | n/a | 0.5 | 13 | 2 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.6 | 5.7 | 0.0 | n/a | 0.4 | 11 | 1 |
Glutamic acid | n/a | 1.7 | n/a | 5.0 | 1.5 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 9 | 1 |
Glycine | n/a | 0.4 | n/a | 0.5 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
Histidine | n/a | 0.3 | n/a | 0.7 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Iron | n/a | 1.8 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 1.2 | 0.1 | 1.7 | 1.2 | 0.0 | 0.2 | 0.0 | 7 | 1 |
Isoleucine | n/a | 0.7 | n/a | 1.4 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine | n/a | 1.1 | n/a | 2.3 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 1 |
Lysine | n/a | 0.9 | n/a | 1.9 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Magnesium | n/a | 12.0 | 0.0 | 95.2 | 24.2 | 1.1 | 1.6 | 14.8 | 4.3 | 54.1 | 37.4 | 0.0 | 9.1 | 2.7 | 256 | 32 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.6 | 1.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Methionine | n/a | 0.4 | n/a | 0.6 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat | n/a | 3.7 | 0.0 | 7.7 | 8.0 | 11.9 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 32 | 4 |
Niacin | n/a | 0.1 | 0.0 | 0.6 | 0.2 | 0.0 | 0.1 | 0.6 | 0.0 | 1.5 | 1.1 | 0.0 | 0.3 | 0.0 | 5 | 1 |
Pantothenic acid | n/a | 1.5 | 0.0 | 2.3 | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 0.8 | 0.4 | 0.0 | 0.2 | 0.1 | 6 | 1 |
Phenylalanine | n/a | 0.7 | n/a | 1.2 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
Phosphorus | n/a | 198.0 | 0.0 | 680.8 | 229.9 | 13.6 | 0.8 | 45.0 | 5.0 | 71.3 | 69.1 | 0.0 | 14.0 | 3.5 | 1,331 | 166 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.5 | n/a | 34.6 | n/a | n/a | n/a | 36 | 5 |
Polyunsaturated Fat | n/a | 1.9 | 0.0 | 1.0 | 1.0 | 1.7 | 0.0 | 0.1 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Potassium | n/a | 138.0 | 3.0 | 1,105.3 | 314.6 | 13.6 | 19.2 | 321.1 | 8.2 | 371.5 | 440.6 | 1.3 | 165.2 | 45.6 | 2,947 | 368 |
Proline | n/a | 0.5 | n/a | 2.3 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Protein | n/a | 12.6 | 0.0 | 24.0 | 7.2 | 0.5 | 0.0 | 1.5 | 0.1 | 3.0 | 1.9 | 0.0 | 0.6 | 0.2 | 51 | 6 |
Retinol | n/a | 160.0 | 0.0 | 226.9 | 229.9 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 998 | 125 |
Riboflavin | n/a | 0.5 | 0.0 | 1.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat | n/a | 3.1 | 0.0 | 16.7 | 17.3 | 29.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67 | 8 |
Selenium | n/a | 30.7 | 0.9 | 14.6 | 4.4 | 0.6 | 0.0 | 0.3 | 0.0 | 0.5 | 1.2 | 0.4 | 0.1 | 0.0 | 54 | 7 |
Serine | n/a | 1.0 | n/a | 1.3 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Sodium | n/a | 142.0 | 1.5 | 358.7 | 99.2 | 6.2 | 1.2 | 2.9 | 0.4 | 2.5 | 2.9 | 0.7 | 0.8 | 0.4 | 619 | 77 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | 149.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 1.4 | 66.5 | n/a | 0.2 | 218 | 27 |
Sugar | n/a | 0.4 | 149.7 | n/a | 0.4 | 0.0 | 1.6 | 24.2 | 0.7 | 10.9 | 14.1 | 66.5 | 6.9 | 1.1 | 276 | 35 |
Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Threonine | n/a | 0.6 | n/a | 1.1 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha | n/a | 1.1 | 0.0 | n/a | 0.8 | 1.3 | 0.0 | 0.0 | 0.0 | 2.1 | 0.8 | 0.0 | 0.0 | 0.1 | 6 | 1 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.6 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Tocopherol, gamma | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 3.5 | 0.2 | n/a | n/a | n/a | 4 | 1 |
Total Fat | n/a | 9.5 | 0.0 | 26.8 | 27.8 | 46.0 | 0.0 | 0.1 | 0.9 | 1.6 | 0.9 | 0.0 | 0.2 | 0.1 | 114 | 14 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan | n/a | 0.2 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 0.5 | n/a | 1.2 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
Valine | n/a | 0.9 | n/a | 1.6 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Vitamin A, IU | n/a | 540.0 | 0.0 | 1,010.2 | 856.7 | 1,418.2 | 0.0 | 26.3 | 2.4 | 81.2 | 34.6 | 0.0 | 165.2 | 2.7 | 4,137 | 517 |
Vitamin A, RAE | n/a | 160.0 | 0.0 | 241.6 | 234.7 | 388.2 | 0.0 | 1.4 | 0.1 | 4.9 | 2.9 | 0.0 | 8.3 | 0.0 | 1,042 | 130 |
Vitamin B-12 | n/a | 0.9 | 0.0 | 2.6 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Vitamin B-6 | n/a | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C | n/a | 0.0 | 0.0 | 11.0 | 2.2 | 0.0 | 0.0 | 1.7 | 0.1 | 64.5 | 169.3 | 0.0 | 41.3 | 17.1 | 307 | 38 |
Vitamin D | n/a | 82.0 | 0.0 | n/a | 19.4 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 135 | 17 |
Water | n/a | 76.2 | 0.0 | 641.9 | 195.0 | 10.2 | 6.8 | 6.9 | 0.1 | 210.9 | 261.9 | 0.0 | 72.9 | 40.8 | 1,524 | 190 |
Zinc | n/a | 1.3 | 0.0 | 2.8 | 1.2 | 0.1 | 0.0 | 0.2 | 0.1 | 1.0 | 0.4 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.