Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) ground chuck |
12 ounces (340g) sausage |
2 (90g) hot dogs |
5 large (750g) onions |
1 (119g) green bell peppers |
45 ounces (1,373g) chicken broth |
12 ounces (340g) chili sauce |
12 ounces (343g) tomato paste |
1 cup (240g) ketchup |
3 (0g) bay leaves |
2 (6g) garlic cloves |
5 tablespoons (75g) prepared mustard |
3 tablespoons (15g) onion flakes |
2 tablespoons (16g) dried ancho chile powder |
1 tablespoon (2g) dried sweet basil leaves |
1 tablespoon (0g) italian seasoning |
1 tablespoon (0g) Dale's Steak Seasoning |
1 tablespoon (17g) Worcestershire sauce |
2 teaspoons (10g) cider vinegar |
1 teaspoon (2g) black pepper |
1 teaspoon (3g) garlic powder |
1 teaspoon (2g) ground cumin |
1 teaspoon (1g) dried oregano |
1/2 teaspoon (3g) kosher salt |
1/2 teaspoon (1g) ground cinnamon |
1/2 teaspoon (2g) Tabasco sauce |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.6 | 0.2 | 0.0 | n/a | n/a | 0.5 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 0.7 | 0.8 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Ash (g) | 7.8 | 9.8 | 2.8 | 2.6 | 0.5 | 14.0 | 32.2 | 9.6 | 8.8 | 0.0 | 0.1 | 2.7 | 0.5 | 1.9 | 0.3 | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 3.0 | 0.0 | 0.0 | 98 | 1 |
| Aspartic acid | n/a | n/a | 1.0 | 0.7 | 0.2 | n/a | n/a | 2.3 | 0.8 | n/a | 0.0 | 0.3 | 0.1 | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 63.5 | 40.8 | 12.6 | 172.5 | 11.9 | 54.9 | 68.0 | 123.4 | 43.2 | 1.5 | 10.9 | 43.5 | 38.6 | 52.8 | 47.0 | n/a | n/a | 18.2 | 0.7 | 10.2 | 2.4 | 19.6 | 16.0 | 0.7 | 13.1 | 0.3 | 866 | 9 |
| Calories | 2,068.4 | 1,088.7 | 297.0 | 300.0 | 23.8 | 219.6 | 353.8 | 281.1 | 232.8 | 0.6 | 8.9 | 50.3 | 52.4 | 45.1 | 4.9 | n/a | n/a | 13.3 | 2.1 | 5.8 | 10.3 | 7.9 | 2.7 | 0.0 | 3.2 | 0.3 | 5,073 | 51 |
| Calories (kj) | 8,654.5 | 4,552.2 | 1,243.8 | 1,245.0 | 100.0 | 919.6 | 1,480.0 | 1,176.0 | 969.6 | 2.4 | 37.4 | 208.5 | 219.0 | 188.6 | 20.5 | n/a | n/a | 55.4 | 8.9 | 24.2 | 43.0 | 32.9 | 11.1 | 0.0 | 13.5 | 1.2 | 21,207 | 212 |
| Carbohydrates (g) | 0.0 | 8.2 | 3.7 | 70.1 | 5.5 | 5.2 | 67.3 | 64.8 | 60.4 | 0.1 | 2.0 | 4.0 | 12.5 | 8.0 | 1.0 | n/a | n/a | 3.3 | 0.1 | 1.5 | 2.3 | 0.9 | 0.7 | 0.0 | 1.1 | 0.0 | 323 | 3 |
| Cholesterol (mg) | 626.0 | 197.3 | 47.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 871 | 9 |
| Copper (mg) | 0.6 | 0.3 | 0.2 | 0.3 | 0.1 | 0.7 | 0.4 | 1.3 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Cystine | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 12.8 | 2.0 | 0.0 | 20.1 | 14.1 | 0.7 | 0.0 | 0.1 | 2.5 | 1.4 | 5.6 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.3 | 0.2 | 0.4 | 0.0 | 0.7 | 0.0 | 62 | 1 |
| Folate (mcg) | 63.5 | 6.8 | 4.5 | 142.5 | 11.9 | 27.5 | 30.6 | 41.1 | 24.0 | 0.3 | 0.2 | 5.3 | 24.9 | 4.5 | 6.5 | n/a | n/a | 1.4 | 0.0 | 0.4 | 1.5 | 0.2 | 2.4 | 0.0 | 0.1 | 0.0 | 400 | 4 |
| Folate, DFE (mcg) | 63.5 | 6.8 | 4.5 | 142.5 | 11.9 | 27.5 | 30.6 | 41.1 | 24.0 | 0.3 | 0.2 | 5.3 | 24.9 | 4.5 | 6.5 | n/a | n/a | 1.4 | 0.0 | 0.4 | 1.5 | 0.2 | 2.4 | 0.0 | 0.1 | 0.0 | 400 | 4 |
| Folate, food (mcg) | 63.5 | 6.8 | 4.5 | 142.5 | 11.9 | 27.5 | 30.6 | 41.1 | 24.0 | 0.3 | 0.2 | 5.3 | 24.9 | 4.5 | 6.5 | n/a | n/a | 1.4 | 0.0 | 0.4 | 1.5 | 0.2 | 2.4 | 0.0 | 0.1 | 0.0 | 400 | 4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | 9.7 | 1.3 | n/a | n/a | 20.1 | 22.3 | n/a | n/a | 0.1 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 54 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.5 | 14.8 | 1.4 | n/a | n/a | 19.7 | 28.2 | n/a | n/a | 0.3 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 67 | 1 |
| Glutamic acid | n/a | n/a | 1.6 | 1.9 | 0.2 | n/a | n/a | 7.2 | 2.6 | n/a | 0.0 | 0.6 | 0.2 | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 0 |
| Glycine | n/a | n/a | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Histidine | n/a | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 15.3 | 2.6 | 1.4 | 1.6 | 0.4 | 2.9 | 2.7 | 10.2 | 1.2 | 0.1 | 0.1 | 1.1 | 0.2 | 2.8 | 1.9 | n/a | n/a | 0.9 | 0.0 | 0.2 | 0.2 | 1.4 | 0.4 | 0.0 | 0.1 | 0.0 | 48 | 0 |
| Isoleucine | n/a | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.9 | 0.2 | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Lysine | n/a | n/a | 0.9 | 0.3 | 0.0 | n/a | n/a | 0.5 | 0.2 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 154.2 | 44.2 | 12.6 | 75.0 | 11.9 | 13.7 | 40.8 | 144.0 | 45.6 | 0.2 | 1.5 | 36.8 | 13.8 | 23.8 | 14.9 | n/a | n/a | 2.2 | 0.5 | 3.9 | 2.4 | 7.7 | 2.7 | 0.0 | 0.8 | 0.3 | 654 | 7 |
| Maltose | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 1.0 | 4.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
| Manganese (mg) | 0.1 | 0.2 | 0.1 | 1.0 | 0.1 | 1.4 | n/a | 1.0 | 0.3 | 0.0 | 0.1 | 0.3 | 0.2 | 0.3 | 0.2 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 6 | 0 |
| Methionine | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 67.2 | 41.6 | 12.9 | 0.1 | 0.0 | 3.3 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 128 | 1 |
| Niacin (mg) | 38.2 | 10.0 | 2.1 | 0.9 | 0.6 | 18.8 | 5.4 | 10.5 | 3.4 | 0.0 | 0.0 | 0.4 | 0.1 | 1.9 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 93 | 1 |
| Pantothenic acid (mg) | 3.3 | 1.8 | 0.2 | 0.9 | 0.1 | 0.3 | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Phenylalanine | n/a | n/a | 0.4 | 0.2 | 0.1 | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 1,106.8 | 411.7 | 144.0 | 217.5 | 23.8 | 411.8 | 176.9 | 284.6 | 79.2 | 0.2 | 9.2 | 79.5 | 45.5 | 48.0 | 5.8 | n/a | n/a | 10.2 | 0.8 | 3.6 | 12.8 | 10.5 | 1.5 | 0.0 | 0.8 | 0.5 | 3,085 | 31 |
| Phytosterols | n/a | n/a | n/a | 112.5 | 10.7 | n/a | n/a | n/a | 16.8 | n/a | n/a | n/a | n/a | 13.3 | 2.2 | n/a | n/a | n/a | 0.0 | 2.1 | 0.2 | 1.4 | 2.0 | 0.0 | 0.3 | n/a | 162 | 2 |
| Polyunsaturated Fat (g) | 6.4 | 13.4 | 1.1 | 0.1 | 0.1 | 1.5 | 0.5 | 0.5 | 0.3 | 0.0 | 0.0 | 0.7 | 0.0 | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 0 |
| Potassium (mg) | 2,231.7 | 609.0 | 140.4 | 1,095.0 | 208.3 | 1,180.4 | 1,258.8 | 3,476.6 | 916.8 | 1.0 | 24.1 | 103.5 | 243.3 | 312.0 | 55.2 | n/a | n/a | 136.0 | 7.2 | 30.6 | 37.0 | 37.5 | 12.6 | 0.2 | 5.6 | 3.0 | 12,126 | 121 |
| Proline | n/a | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Protein (g) | 157.6 | 40.8 | 10.1 | 8.3 | 1.0 | 27.7 | 8.5 | 14.8 | 4.2 | 0.0 | 0.4 | 3.3 | 1.3 | 2.2 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.5 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 282 | 3 |
| Retinol (mcg) | 0.0 | 37.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 0 |
| Riboflavin (mg) | 2.1 | 0.4 | 0.1 | 0.2 | 0.0 | 0.4 | 0.2 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Saturated Fat (g) | 61.8 | 33.2 | 10.5 | 0.3 | 0.1 | 2.2 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109 | 1 |
| Selenium (mcg) | 109.8 | 0.0 | 7.4 | 3.8 | 0.0 | 0.0 | 3.7 | 18.2 | 0.7 | 0.0 | 0.9 | 24.7 | 0.8 | 3.3 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 174 | 2 |
| Serine | n/a | n/a | 0.4 | 0.2 | 0.1 | n/a | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Sodium (mg) | 517.1 | 3,099.4 | 1,026.0 | 30.0 | 3.6 | 4,199.9 | 4,552.2 | 2,708.6 | 2,673.6 | 0.0 | 1.0 | 851.3 | 3.2 | 262.4 | 1.6 | n/a | n/a | 166.6 | 0.5 | 0.5 | 1.9 | 3.5 | 0.3 | 1,162.7 | 0.1 | 14.9 | 21,281 | 213 |
| Starch | n/a | n/a | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | 0.0 | 7.4 | 0.1 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 9 | 0 |
| Sugar | n/a | 0.0 | 3.1 | 31.8 | 2.9 | 4.0 | 35.9 | 41.8 | 54.6 | n/a | 0.1 | 0.6 | 5.6 | 1.2 | 0.0 | n/a | n/a | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183 | 2 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.7 | 0.0 | 0.3 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | n/a | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.5 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha | n/a | 0.4 | 0.2 | 0.2 | 0.4 | 0.3 | 6.5 | 14.7 | 3.5 | n/a | 0.0 | 0.3 | 0.0 | 6.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 33 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 1.8 | 0.3 | n/a | n/a | 1.5 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.2 | n/a | 0.1 | n/a | 5 | 0 |
| Total Fat (g) | 154.9 | 97.7 | 26.6 | 0.8 | 0.2 | 7.8 | 1.0 | 1.6 | 0.7 | 0.0 | 0.0 | 3.0 | 0.1 | 2.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 298 | 3 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Valine | n/a | n/a | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 251.8 | 0.0 | 15.0 | 440.3 | 0.0 | 2,313.5 | 5,228.6 | 2,239.2 | 11.1 | 0.5 | 53.3 | 2.7 | 4,744.0 | 15.6 | n/a | n/a | 13.4 | 0.0 | 12.6 | 0.0 | 26.7 | 17.0 | 0.0 | 3.9 | 38.5 | 15,428 | 154 |
| Vitamin A, RAE (mcg) | 0.0 | 44.2 | 0.0 | 0.0 | 21.4 | 0.0 | 115.7 | 260.6 | 112.8 | 0.6 | 0.0 | 3.0 | 0.2 | 237.3 | 0.8 | n/a | n/a | 0.9 | 0.0 | 0.6 | 0.0 | 1.3 | 0.9 | 0.0 | 0.2 | 1.9 | 802 | 8 |
| Vitamin B-12 (mcg) | 17.3 | 2.0 | 1.5 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 0 |
| Vitamin B-6 (mg) | 2.2 | 0.6 | 0.1 | 0.9 | 0.3 | 0.1 | 0.5 | 0.7 | 0.4 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 55.5 | 95.7 | 0.0 | 54.4 | 75.1 | 36.2 | 0.1 | 1.9 | 1.1 | 11.3 | 0.1 | 0.0 | n/a | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 334 | 3 |
| Vitamin D | n/a | 149.7 | 32.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182 | 2 |
| Water (g) | 597.0 | 183.6 | 46.8 | 668.3 | 111.7 | 1,316.9 | 231.4 | 252.0 | 166.0 | 0.0 | 3.5 | 62.0 | 0.6 | 1.7 | 0.2 | n/a | n/a | 13.4 | 9.2 | 0.3 | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | 2.2 | 3,667 | 37 |
| Zinc (mg) | 32.6 | 4.3 | 2.2 | 1.3 | 0.2 | 1.4 | 0.5 | 2.2 | 0.6 | 0.0 | 0.1 | 0.5 | 0.3 | 0.7 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 47 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.