Nutritional Facts: Blueberry, Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (360g)
bread
8 large (400g)
eggs
1 1/2 cups (222g)
fresh blueberries
1 cup (238g)
heavy cream
1 cup (244g)
milk
1 (0g)
lemon zest
2 teaspoons (5g)
cinnamon
1 teaspoon (4g)
vanilla extract
1/3 cup (67g)
sugar
1 pinch (0g)
salt
4 tablespoons (57g)
sweet butter
1 tablespoon (14g)
light brown sugar
1 cup (328g)
caramel topping
1 tablespoon (14g)
whiskey
Total 1 serving
Alanine (g) 0.9 2.9 0.1 0.2 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 n/a 5.0 6 1
Arginine (g) 1.0 3.3 0.1 0.2 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 5 1
Ash (g) 7.3 4.2 0.5 1.1 1.8 n/a 0.2 0.0 0.0 0.4 0.0 0.1 1.6 0.0 17 2
Aspartic acid (g) 1.3 5.3 0.1 0.4 0.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 543.6 224.0 13.3 154.7 290.4 n/a 52.4 0.5 0.7 0.1 13.6 11.5 173.8 0.0 1,478 148
Calories 957.6 572.0 126.5 821.1 156.2 n/a 12.9 12.1 257.7 0.0 407.3 52.4 826.6 34.8 4,237 424
Calories (kj) 4,006.8 2,396.0 532.8 3,434.3 653.9 n/a 54.1 50.6 1,077.6 0.0 1,703.4 219.4 3,457.1 145.4 17,732 1,773
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 182.2 2.9 32.2 6.6 11.3 n/a 4.2 0.5 66.6 0.0 0.0 13.5 216.2 0.0 536 54
Cholesterol (mg) 0.0 1,488.0 0.0 326.1 34.2 n/a 0.0 0.0 0.0 0.0 122.1 0.0 3.3 0.0 1,974 197
Copper (mg) 0.9 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.6 1.1 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 8.6 0.0 5.3 0.0 0.0 n/a 2.8 0.0 0.0 0.0 0.0 0.0 3.0 0.0 20 2
Folate (mcg) 399.6 188.0 13.3 9.5 12.2 n/a 0.3 0.0 0.0 0.0 1.7 0.1 6.6 0.0 631 63
Folate, DFE (mcg) 615.6 188.0 13.3 9.5 12.2 n/a 0.3 0.0 0.0 0.0 1.7 0.1 6.6 0.0 847 85
Folate, food (mcg) 90.0 188.0 13.3 9.5 12.2 n/a 0.3 0.0 0.0 0.0 1.7 0.1 6.6 0.0 322 32
Folic acid (mcg) 309.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 310 31
Fructose (g) 6.6 0.0 11.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.2 n/a n/a 18 2
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 5.0 1.5 10.8 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.2 n/a n/a 18 2
Glutamic acid (g) 8.9 6.7 0.2 1.0 1.7 n/a 0.0 n/a n/a 0.0 0.1 n/a 1.0 n/a 20 2
Glycine (g) 1.0 1.7 0.1 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 3 0
Histidine (g) 0.6 1.2 0.0 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 13.5 7.0 0.6 0.1 0.1 n/a 0.4 0.0 0.0 0.0 0.0 0.1 0.7 0.0 23 2
Isoleucine (g) 1.1 2.7 0.1 0.3 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 5 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.9 4.3 0.1 0.5 0.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 n/a 8 1
Lysine (g) 0.7 3.6 0.0 0.4 0.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a 6 1
Magnesium (mg) 82.8 48.0 13.3 16.7 31.7 n/a 3.1 0.5 0.0 0.0 1.1 1.2 23.0 0.0 221 22
Maltose (g) 4.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 4 0
Manganese (mg) 1.7 0.1 0.7 0.0 0.0 n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.2 0.0 4 0
Methionine (g) 0.5 1.5 0.0 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 2 0
Monounsaturated Fat (g) 2.5 14.6 0.1 25.4 2.6 n/a 0.0 0.0 0.0 0.0 11.9 0.0 0.1 0.0 57 6
Niacin (mg) 15.8 0.3 0.9 0.1 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 18 2
Pantothenic acid (mg) 0.7 6.1 0.3 0.6 0.8 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 9 1
Phenylalanine (g) 1.3 2.7 0.1 0.2 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 5 1
Phosphorus (mg) 356.4 792.0 26.6 147.6 226.9 n/a 3.3 0.3 0.0 0.0 13.6 0.6 154.2 0.4 1,722 172
Phytosterols (mg) 0.0 n/a n/a n/a 0.0 n/a 1.4 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 4.9 7.6 0.3 3.3 0.3 n/a 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 18 2
Potassium (mg) 360.0 552.0 170.9 178.5 368.4 n/a 22.5 6.2 1.3 0.0 13.6 18.4 275.5 0.1 1,968 197
Proline (g) 3.0 2.0 0.1 0.5 0.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 n/a 7 1
Protein (g) 27.5 50.2 1.6 4.9 8.0 n/a 0.2 0.0 0.0 0.0 0.5 0.0 4.9 0.0 98 10
Retinol (mcg) 0.0 640.0 0.0 963.9 75.6 n/a 0.0 0.0 0.0 0.0 381.1 0.0 88.6 0.0 2,149 215
Riboflavin (mg) 1.2 1.8 0.1 0.3 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 4 0
Saturated Fat (g) 2.6 12.5 0.1 54.8 5.6 n/a 0.0 0.0 0.0 0.0 29.2 0.0 0.4 0.0 105 11
Selenium (mcg) 62.3 122.8 0.2 1.2 4.9 n/a 0.2 0.0 0.4 0.0 0.6 0.2 0.0 0.0 193 19
Serine (g) 1.3 3.9 0.0 0.3 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 6 1
Sodium (mg) 1,839.6 568.0 2.2 90.4 119.6 n/a 0.5 0.4 0.7 155.0 6.2 3.9 1,144.7 0.0 3,931 393
Starch (g) 146.2 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 146 15
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 66.5 n/a n/a 13.0 n/a n/a 80 8
Sugar (g) 15.5 1.5 22.1 0.3 n/a n/a 0.1 0.5 66.5 0.0 0.0 13.4 n/a 0.0 120 12
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.6 0.2 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.8 2.2 0.0 0.2 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 4 0
Tocopherol, alpha (mg) 0.8 4.2 1.3 2.5 n/a n/a 0.1 0.0 0.0 0.0 1.3 0.0 n/a n/a 10 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.2 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 2.0 0.8 n/a n/a n/a 0.5 n/a n/a n/a 0.0 n/a n/a n/a 3 0
Total Fat (g) 11.8 38.0 0.7 88.1 8.9 n/a 0.1 0.0 0.0 0.0 46.1 0.0 0.3 0.0 194 19
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.7 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 1 0
Tyrosine (g) 0.8 2.0 0.0 0.2 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 4 0
Valine (g) 1.2 3.4 0.1 0.3 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 6 1
Vitamin A, IU (IU) 0.0 2,160.0 119.9 3,498.6 336.7 n/a 15.4 0.0 0.0 0.0 1,419.4 0.0 295.2 0.0 7,845 785
Vitamin A, RAE (mcg) 0.0 640.0 6.7 978.2 80.5 n/a 0.8 0.0 0.0 0.0 388.5 0.0 88.6 0.0 2,183 218
Vitamin B-12 (mcg) 0.0 3.6 0.0 0.4 0.9 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 5 1
Vitamin B-6 (mg) 0.3 0.7 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 21.5 1.4 3.7 n/a 0.2 0.0 0.0 0.0 0.0 0.0 1.0 0.0 28 3
Vitamin D (IU) 0.0 328.0 0.0 64.3 n/a n/a 0.0 0.0 0.0 0.0 34.1 0.0 0.0 n/a 426 43
Water (g) 131.2 304.6 186.9 137.3 214.0 n/a 0.6 2.2 0.0 0.0 10.2 0.2 105.0 8.9 1,101 110
Zinc (mg) 2.7 5.2 0.4 0.5 0.9 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.6 0.0 10 1

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