Nutritional Facts: Sweet Sour Cucumber Noodle Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
noodles
2/3 cup (145g)
oil
1 teaspoon (0g)
Accent seasoning
1 1/2 cups (300g)
sugar
1 1/2 cups (359g)
white vinegar
1 teaspoon (6g)
salt
1 teaspoon (1g)
parsley flakes
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
ground pepper
2 teaspoons (4g)
dry mustard
1 (110g)
onions
1 (301g)
cucumbers
Total 1 serving
Alanine (g) 2.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.1 3 1
Ash (g) 5.1 0.0 n/a 0.0 0.6 6.0 0.1 0.1 0.1 0.2 0.4 1.1 14 2
Aspartic acid (g) 3.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 4 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 159.6 0.0 n/a 3.0 25.1 1.4 5.7 1.2 5.1 10.6 25.3 48.2 285 48
Calories 1,751.0 1,285.4 n/a 1,161.0 75.3 0.0 1.5 5.1 2.9 20.3 44.0 45.2 4,392 732
Calories (kj) 7,337.0 5,378.6 n/a 4,854.0 322.7 0.0 6.1 21.5 12.1 85.0 182.6 195.7 18,395 3,066
Carbohydrates (g) 325.0 0.0 n/a 299.9 3.3 0.0 0.3 1.1 0.7 1.1 10.3 10.9 653 109
Cholesterol (mg) 383.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 383 64
Copper (mg) 1.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Cystine (g) 1.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 15.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.3 0.5 1.9 1.5 19 3
Folate (mcg) 1,048.8 0.0 n/a 0.0 0.0 0.0 0.9 0.7 0.2 6.5 20.9 21.1 1,099 183
Folate, DFE (mcg) 1,687.2 0.0 n/a 0.0 0.0 0.0 0.9 0.7 0.2 6.5 20.9 21.1 1,737 290
Folate, food (mcg) 132.2 0.0 n/a 0.0 0.0 0.0 0.9 0.7 0.2 6.5 20.9 21.1 183 30
Folic acid (mcg) 916.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 917 153
Fructose (g) 0.0 n/a n/a 0.0 1.1 n/a 0.0 0.0 0.0 0.0 1.4 2.6 5 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 0.0 0.4 n/a 0.0 0.0 0.0 0.1 2.2 2.3 5 1
Glutamic acid (g) 20.9 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.2 0.3 0.6 22 4
Glycine (g) 2.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2 0
Histidine (g) 1.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Iron (mg) 18.3 0.0 n/a 0.2 0.7 0.0 0.1 0.1 0.1 0.4 0.2 0.8 21 3
Isoleucine (g) 2.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Leucine (g) 5.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 5 1
Lysine (g) 2.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2 0
Magnesium (mg) 264.5 0.0 n/a 0.0 17.9 0.1 2.0 1.2 2.0 14.8 11.0 39.1 353 59
Maltose (g) 7.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Manganese (mg) 3.9 n/a n/a 0.0 0.9 0.0 0.0 0.0 0.1 0.1 0.1 0.2 5 1
Methionine (g) 1.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 5.7 40.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 47 8
Niacin (mg) 38.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.3 39 6
Pantothenic acid (mg) 4.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 5 1
Phenylalanine (g) 3.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Phosphorus (mg) 1,099.0 0.0 n/a 0.0 28.7 0.0 2.2 6.4 1.8 33.1 31.9 72.2 1,275 213
Phytosterols n/a 1,407.5 n/a n/a 0.0 0.0 n/a 0.1 1.1 4.7 16.5 42.1 1,472 245
Polyunsaturated Fat (g) 6.1 79.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 86 14
Potassium (mg) 1,112.6 0.0 n/a 6.0 261.7 0.5 13.4 18.5 15.3 29.5 160.6 442.5 2,061 343
Proline (g) 7.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 7 1
Protein (g) 64.6 0.0 n/a 0.0 0.0 0.0 0.1 0.3 0.1 1.0 1.2 2.0 69 12
Retinol (mcg) 77.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78 13
Riboflavin (mg) 1.9 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 5.4 18.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 24 4
Selenium (mcg) 359.3 0.0 n/a 1.8 0.4 0.0 0.1 0.4 0.1 8.3 0.6 0.9 372 62
Serine (g) 3.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Sodium (mg) 95.8 0.0 n/a 3.0 17.9 2,325.5 2.3 0.9 0.2 0.5 4.4 6.0 2,457 409
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.5 2 0
Sucrose (g) 1.2 n/a n/a 299.4 0.0 n/a 0.0 0.0 0.0 0.1 1.1 0.1 302 50
Sugar (g) 8.6 0.0 n/a 299.4 1.4 0.0 0.0 0.0 0.0 0.3 4.7 5.0 319 53
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 5 1
Threonine (g) 2.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Tocopherol, alpha (mg) 1.7 20.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 23 4
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 6.2 n/a n/a n/a n/a n/a 0.0 0.0 0.1 0.8 0.0 0.1 7 1
Total Fat (g) 20.2 145.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.1 0.3 168 28
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 0.3 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tryptophan (g) 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 1.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Valine (g) 3.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 3 1
Vitamin A, IU (IU) 282.7 0.0 n/a 0.0 0.0 0.0 9.7 0.0 6.3 1.2 2.2 316.1 618 103
Vitamin A, RAE (mcg) 77.5 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.3 0.1 0.0 15.1 93 16
Vitamin B-12 (mcg) 1.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.3 8.1 8.4 17 3
Vitamin D (IU) 50.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50 8
Water (g) 41.1 0.0 n/a 0.1 336.3 0.0 0.0 0.1 0.1 0.2 98.0 286.6 763 127
Zinc (mg) 8.8 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.6 10 2

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