Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) butter |
3/4 cup (150g) sugar |
2 (100g) eggs |
1/3 cup (82g) plain yogurt |
1/3 cup (82g) buttermilk |
2 cups (250g) flour |
1 teaspoon (5g) baking powder |
1 teaspoon (5g) baking soda |
1/2 teaspoon (1g) cinnamon |
1 tablespoon (6g) lemon rind |
1 cup (117g) walnuts |
3/4 cup (178g) water |
1 cup (200g) sugar |
1 (1g) cinnamon sticks |
1/4 cup (61g) fresh lemon juice |
1/4 teaspoon (0g) ground allspice |
1 dash (0g) ground cloves |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.7 | 0.1 | 0.1 | 0.8 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.8 | 0.1 | 0.1 | 1.0 | n/a | n/a | 0.0 | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Ash (g) | 2.4 | 0.0 | 1.1 | 0.6 | 0.7 | 1.2 | 3.3 | 1.7 | 0.0 | 0.0 | 2.1 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 13 | 1 |
Aspartic acid (g) | 0.1 | n/a | 1.3 | 0.2 | 0.2 | 1.1 | n/a | n/a | 0.0 | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | n/a | n/a | n/a | n/a | n/a | n/a | 79 | 7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 27.2 | 1.5 | 56.0 | 98.7 | 94.6 | 37.5 | 338.7 | 0.0 | 13.1 | 8.0 | 114.7 | 5.3 | 2.0 | n/a | 3.7 | 3.1 | 0.7 | 805 | 67 |
Calories | 813.8 | 580.5 | 143.0 | 49.8 | 32.6 | 910.0 | 2.3 | 0.0 | 3.2 | 2.8 | 765.2 | 0.0 | 774.0 | n/a | 13.4 | 1.2 | 0.4 | 4,092 | 341 |
Calories (kj) | 3,403.9 | 2,427.0 | 599.0 | 209.7 | 137.9 | 3,807.5 | 9.8 | 0.0 | 13.5 | 11.8 | 3,203.5 | 0.0 | 3,236.0 | n/a | 55.5 | 5.2 | 1.5 | 17,122 | 1,427 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Carbohydrates (g) | 0.1 | 150.0 | 0.7 | 3.8 | 3.9 | 190.8 | 1.1 | 0.0 | 1.1 | 1.0 | 16.0 | 0.0 | 200.0 | n/a | 4.2 | 0.3 | 0.1 | 573 | 48 |
Cholesterol (mg) | 244.0 | 0.0 | 372.0 | 10.6 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 630 | 52 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.7 | 0.6 | 7.8 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 16 | 1 |
Folate (mcg) | 3.4 | 0.0 | 47.0 | 5.7 | 4.1 | 457.5 | 0.0 | 0.0 | 0.1 | 0.8 | 114.7 | 0.0 | 0.0 | n/a | 12.2 | 0.2 | 0.1 | 646 | 54 |
Folate, DFE (mcg) | 3.4 | 0.0 | 47.0 | 5.7 | 4.1 | 727.5 | 0.0 | 0.0 | 0.1 | 0.8 | 114.7 | 0.0 | 0.0 | n/a | 12.2 | 0.2 | 0.1 | 916 | 76 |
Folate, food (mcg) | 3.4 | 0.0 | 47.0 | 5.7 | 4.1 | 72.5 | 0.0 | 0.0 | 0.1 | 0.8 | 114.7 | 0.0 | 0.0 | n/a | 12.2 | 0.2 | 0.1 | 261 | 22 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 385 | 32 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 1 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | 1 | 0 |
Glutamic acid (g) | 0.2 | n/a | 1.7 | 0.6 | 0.5 | 8.7 | n/a | n/a | 0.0 | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 1 |
Glycine (g) | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 11.6 | 0.5 | 0.0 | 0.1 | 0.0 | 3.4 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 18 | 1 |
Isoleucine (g) | 0.1 | n/a | 0.7 | 0.2 | 0.2 | 0.9 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.1 | n/a | 1.1 | 0.3 | 0.3 | 1.8 | n/a | n/a | 0.0 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Lysine (g) | 0.1 | n/a | 0.9 | 0.3 | 0.2 | 0.6 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Magnesium (mg) | 2.3 | 0.0 | 12.0 | 9.8 | 9.0 | 55.0 | 1.8 | 0.0 | 0.8 | 0.9 | 184.9 | 1.8 | 0.0 | n/a | 3.7 | 0.6 | 0.3 | 283 | 24 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.2 | n/a | 4.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
Methionine (g) | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 23.9 | 0.0 | 3.7 | 0.7 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 39 | 3 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 16 | 1 |
Pantothenic acid (mg) | 0.1 | 0.0 | 1.5 | 0.3 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 4 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.7 | 0.2 | 0.1 | 1.3 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 27.2 | 0.0 | 198.0 | 77.5 | 72.6 | 270.0 | 456.2 | 0.0 | 0.8 | 0.7 | 404.8 | 0.0 | 0.0 | n/a | 4.9 | 0.5 | 0.1 | 1,513 | 126 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 2.1 | 84.2 | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 87 | 7 |
Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.9 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 62 | 5 |
Potassium (mg) | 27.2 | 3.0 | 138.0 | 126.5 | 123.2 | 267.5 | 0.2 | 0.0 | 5.6 | 9.6 | 516.0 | 1.8 | 4.0 | n/a | 62.8 | 5.0 | 1.2 | 1,292 | 108 |
Proline (g) | 0.1 | n/a | 0.5 | 0.3 | 0.3 | 3.0 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Protein (g) | 1.0 | 0.0 | 12.6 | 2.8 | 2.7 | 25.8 | 0.0 | 0.0 | 0.1 | 0.1 | 17.8 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 63 | 5 |
Retinol (mcg) | 761.6 | 0.0 | 160.0 | 22.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 954 | 80 |
Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 58.3 | 0.0 | 3.1 | 1.7 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 71 | 6 |
Selenium (mcg) | 1.1 | 0.9 | 30.7 | 1.8 | 1.6 | 84.8 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 1.2 | n/a | 0.1 | 0.0 | 0.0 | 128 | 11 |
Serine (g) | 0.1 | n/a | 1.0 | 0.2 | 0.1 | 1.3 | n/a | n/a | 0.0 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Sodium (mg) | 810.4 | 1.5 | 142.0 | 37.5 | 85.7 | 5.0 | 363.1 | 1,258.6 | 0.1 | 0.4 | 2.3 | 5.3 | 2.0 | n/a | 0.6 | 0.4 | 0.3 | 2,715 | 226 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | 149.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.8 | n/a | 199.6 | n/a | 0.3 | n/a | 0.0 | 352 | 29 |
Sugar (g) | 0.1 | 149.7 | 0.4 | 3.8 | 3.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 3.1 | 0.0 | 199.6 | n/a | 1.5 | n/a | 0.0 | 363 | 30 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.0 | n/a | 0.6 | 0.1 | 0.1 | 0.7 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 2.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 5 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | 0.0 | 1.0 | n/a | n/a | 0.1 | n/a | 24.4 | n/a | n/a | n/a | n/a | n/a | n/a | 26 | 2 |
Total Fat (g) | 92.1 | 0.0 | 9.5 | 2.7 | 0.7 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 76.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 184 | 15 |
Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.5 | 0.1 | 0.1 | 0.8 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 0.1 | n/a | 0.9 | 0.2 | 0.2 | 1.0 | n/a | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 2,836.4 | 0.0 | 540.0 | 80.8 | 38.3 | 0.0 | 0.0 | 0.0 | 3.9 | 3.0 | 23.4 | 0.0 | 0.0 | n/a | 3.7 | 2.6 | 0.6 | 3,533 | 294 |
Vitamin A, RAE (mcg) | 776.3 | 0.0 | 160.0 | 22.0 | 11.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 971 | 81 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.9 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 1.5 | 0.0 | 0.0 | n/a | 23.6 | 0.2 | 0.1 | 34 | 3 |
Vitamin D (IU) | 68.1 | 0.0 | 82.0 | 1.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 153 | 13 |
Water (g) | 18.0 | 0.0 | 76.2 | 71.7 | 73.5 | 29.8 | 0.2 | 0.0 | 0.1 | 4.9 | 4.8 | 177.6 | 0.0 | n/a | 56.3 | 0.0 | 0.0 | 513 | 43 |
Zinc (mg) | 0.1 | 0.0 | 1.3 | 0.5 | 0.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.