Nutritional Facts: Hot Orange Pudding (Hsi-Mi-Chu-Keng)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

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  1/2 cup (76g)
pearl tapioca
1 large (184g)
oranges
2 1/2 cups (593g)
cold water
1/4 cup (50g)
sugar
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 n/a n/a 0 0
Ash (g) 0.1 0.8 0.6 0.0 1 0
Aspartic acid (g) 0.0 0.2 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 15.2 73.6 17.8 0.5 107 27
Calories 272.1 86.5 0.0 193.5 552 138
Calories (kj) 1,138.5 362.5 0.0 809.0 2,310 577
Carbohydrates (g) 67.4 21.6 0.0 50.0 139 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.1 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.7 4.4 0.0 0.0 5 1
Folate (mcg) 3.0 55.2 0.0 0.0 58 15
Folate, DFE (mcg) 3.0 55.2 0.0 0.0 58 15
Folate, food (mcg) 3.0 55.2 0.0 0.0 58 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.0 0.2 n/a n/a 0 0
Glycine (g) 0.0 0.2 n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a 0 0
Iron (mg) 1.2 0.2 0.0 0.0 1 0
Isoleucine (g) 0.0 0.0 n/a n/a 0 0
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.0 0.1 n/a n/a 0 0
Magnesium (mg) 0.8 18.4 5.9 0.0 25 6
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.5 0.0 0.0 1 0
Pantothenic acid (mg) 0.1 0.5 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.1 n/a n/a 0 0
Phosphorus (mg) 5.3 25.8 0.0 0.0 31 8
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 8.4 333.0 5.9 1.0 348 87
Proline (g) 0.0 0.1 n/a n/a 0 0
Protein (g) 0.1 1.7 0.0 0.0 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.6 0.9 0.0 0.3 2 0
Serine (g) 0.0 0.1 n/a n/a 0 0
Sodium (mg) 0.8 0.0 17.8 0.5 19 5
Sucrose n/a n/a n/a 49.9 50 12
Sugar (g) 2.5 17.2 0.0 49.9 70 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.3 0.0 0.0 0 0
Total Fat (g) 0.0 0.2 0.0 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 414.0 0.0 0.0 414 104
Vitamin A, RAE (mcg) 0.0 20.2 0.0 0.0 20 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 97.9 0.0 0.0 98 24
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 8.4 159.6 591.9 0.0 760 190
Zinc (mg) 0.1 0.1 0.0 0.0 0 0

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