Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 cups (1,200g) potatoes |
1 cup (104g) cucumbers |
1 tablespoon (10g) onions |
3/4 teaspoon (2g) celery seeds |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) white pepper |
3 (150g) eggs |
1 1/2 cups (363g) low-fat sour cream |
1 cup (0g) low-fat mayonnaise |
1/4 cup (60g) vinegar |
1 teaspoon (2g) dry mustard |
2 tablespoons (6g) chives |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.2 | 0.4 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Ash (g) | 13.0 | 0.4 | 0.0 | 0.1 | 6.0 | 0.0 | 1.6 | 2.4 | n/a | 0.0 | 0.1 | 0.1 | 24 | 2 |
| Aspartic acid (g) | 5.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 144.0 | 16.6 | 2.3 | 26.5 | 1.4 | 3.2 | 84.0 | 377.5 | n/a | 3.6 | 5.3 | 5.5 | 670 | 67 |
| Calories | 924.0 | 15.6 | 4.0 | 5.9 | 0.0 | 3.6 | 214.5 | 490.1 | n/a | 10.7 | 10.2 | 1.8 | 1,680 | 168 |
| Calories (kj) | 3,852.0 | 67.6 | 16.6 | 24.6 | 0.0 | 14.9 | 898.5 | 2,043.7 | n/a | 45.2 | 42.5 | 7.6 | 7,013 | 701 |
| Carbohydrates (g) | 209.6 | 3.8 | 0.9 | 0.6 | 0.0 | 0.8 | 1.1 | 15.5 | n/a | 0.0 | 0.6 | 0.3 | 233 | 23 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 141.6 | n/a | 0.0 | 0.0 | 0.0 | 700 | 70 |
| Copper (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 26.4 | 0.5 | 0.2 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 28 | 3 |
| Folate (mcg) | 192.0 | 7.3 | 1.9 | 0.2 | 0.0 | 0.1 | 70.5 | 39.9 | n/a | 0.0 | 3.2 | 6.3 | 321 | 32 |
| Folate, DFE (mcg) | 192.0 | 7.3 | 1.9 | 0.2 | 0.0 | 0.1 | 70.5 | 39.9 | n/a | 0.0 | 3.2 | 6.3 | 321 | 32 |
| Folate, food (mcg) | 192.0 | 7.3 | 1.9 | 0.2 | 0.0 | 0.1 | 70.5 | 39.9 | n/a | 0.0 | 3.2 | 6.3 | 321 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 3.2 | 0.9 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 4.0 | 0.8 | 0.2 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.1 | n/a | 6 | 1 |
| Glutamic acid (g) | 4.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 2.5 | 2.2 | n/a | n/a | 0.1 | 0.0 | 9 | 1 |
| Glycine (g) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.2 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.3 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 9.4 | 0.3 | 0.0 | 0.7 | 0.0 | 0.2 | 2.6 | 0.3 | n/a | 0.0 | 0.2 | 0.1 | 14 | 1 |
| Isoleucine (g) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.6 | 1.0 | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
| Lysine (g) | 1.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.4 | 0.8 | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
| Magnesium (mg) | 276.0 | 13.5 | 1.0 | 6.6 | 0.1 | 1.1 | 18.0 | 36.3 | n/a | 0.6 | 7.4 | 2.5 | 363 | 36 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.3 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 5.5 | 12.6 | n/a | 0.0 | 0.5 | 0.0 | 19 | 2 |
| Niacin (mg) | 12.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 13 | 1 |
| Pantothenic acid (mg) | 3.6 | 0.3 | 0.0 | n/a | 0.0 | n/a | 2.3 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Phenylalanine (g) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 684.0 | 25.0 | 2.9 | 8.2 | 0.0 | 2.1 | 297.0 | 344.9 | n/a | 2.4 | 16.6 | 3.5 | 1,386 | 139 |
| Phytosterols (mg) | 60.0 | 14.6 | 1.5 | 0.9 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 2.4 | 0.5 | 81 | 8 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.9 | 1.6 | n/a | 0.0 | 0.2 | 0.0 | 5 | 1 |
| Potassium (mg) | 5,052.0 | 152.9 | 14.6 | 21.0 | 0.5 | 0.9 | 207.0 | 468.3 | n/a | 1.2 | 14.8 | 17.8 | 5,951 | 595 |
| Proline (g) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.8 | 1.0 | n/a | n/a | 0.1 | 0.0 | 3 | 0 |
| Protein (g) | 24.2 | 0.7 | 0.1 | 0.3 | 0.0 | 0.1 | 18.8 | 10.7 | n/a | 0.0 | 0.5 | 0.2 | 56 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 363.0 | n/a | 0.0 | 0.0 | 0.0 | 603 | 60 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 27.1 | n/a | 0.0 | 0.0 | 0.0 | 32 | 3 |
| Selenium (mcg) | 3.6 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 46.1 | 7.6 | n/a | 0.3 | 4.2 | 0.1 | 62 | 6 |
| Serine (g) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.5 | 0.6 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Sodium (mg) | 72.0 | 2.1 | 0.4 | 2.4 | 2,325.5 | 0.1 | 213.0 | 148.8 | n/a | 1.2 | 0.3 | 0.2 | 2,766 | 277 |
| Starch (g) | 185.3 | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 186 | 19 |
| Sucrose (g) | 2.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Sugar (g) | 9.4 | 1.7 | 0.4 | 0.0 | 0.0 | n/a | 0.6 | 0.6 | n/a | 0.0 | 0.1 | 0.1 | 13 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.8 | 0.5 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 1.2 | n/a | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.4 | n/a | 1 | 0 |
| Total Fat (g) | 1.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 14.3 | 43.6 | n/a | 0.0 | 0.7 | 0.0 | 60 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.5 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.3 | 0.7 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 24.0 | 109.2 | 0.2 | 0.8 | 0.0 | 0.0 | 810.0 | 1,350.4 | n/a | 0.0 | 0.6 | 261.2 | 2,556 | 256 |
| Vitamin A, RAE (mcg) | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 370.3 | n/a | 0.0 | 0.0 | 13.1 | 629 | 63 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin C (mg) | 236.4 | 2.9 | 0.7 | 0.3 | 0.0 | 0.3 | 0.0 | 3.3 | n/a | 0.0 | 0.1 | 3.5 | 247 | 25 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 32.7 | n/a | 0.0 | 0.0 | 0.0 | 156 | 16 |
| Water (g) | 952.1 | 99.0 | 8.9 | 0.1 | 0.0 | 0.1 | 114.2 | 290.9 | n/a | 56.4 | 0.1 | 5.4 | 1,527 | 153 |
| Zinc (mg) | 3.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 1.8 | n/a | 0.0 | 0.1 | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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