Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (188g) flour |
2 tablespoons (25g) sugar |
1/2 cup (114g) butter |
1 (15g) egg yolks |
1 tablespoon (15g) fresh lemon juice |
1 tablespoon (15g) cold water |
5 cups (740g) blueberries |
2 tablespoons (29g) water |
1/3 cup (67g) sugar |
1 tablespoon (8g) cornstarch |
1/2 pint (238g) heavy cream |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.8 | n/a | 0.0 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Ash (g) | 0.9 | 0.0 | 2.4 | 0.3 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 1.1 | 6 | 1 |
| Aspartic acid (g) | 0.8 | n/a | 0.1 | 0.2 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.4 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.1 | 0.3 | 27.2 | 19.7 | 0.9 | 0.4 | 44.4 | 0.9 | 0.7 | 0.2 | 154.7 | 277 | 35 |
| Calories | 682.5 | 97.5 | 813.8 | 49.3 | 3.2 | 0.0 | 421.8 | 0.0 | 257.7 | 30.5 | 821.1 | 3,177 | 397 |
| Calories (kj) | 2,855.6 | 407.7 | 3,403.9 | 205.9 | 13.4 | 0.0 | 1,776.0 | 0.0 | 1,077.6 | 127.5 | 3,434.3 | 13,302 | 1,663 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 143.1 | 25.2 | 0.1 | 0.5 | 1.0 | 0.0 | 107.2 | 0.0 | 66.6 | 7.3 | 6.6 | 358 | 45 |
| Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 166.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | 736 | 92 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.8 | 0.0 | 0.0 | 0.1 | 0.0 | 23 | 3 |
| Folate (mcg) | 343.1 | 0.0 | 3.4 | 22.3 | 2.9 | 0.0 | 44.4 | 0.0 | 0.0 | 0.0 | 9.5 | 426 | 53 |
| Folate, DFE (mcg) | 545.6 | 0.0 | 3.4 | 22.3 | 2.9 | 0.0 | 44.4 | 0.0 | 0.0 | 0.0 | 9.5 | 628 | 79 |
| Folate, food (mcg) | 54.4 | 0.0 | 3.4 | 22.3 | 2.9 | 0.0 | 44.4 | 0.0 | 0.0 | 0.0 | 9.5 | 137 | 17 |
| Folic acid (mcg) | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 36 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 36.8 | n/a | 0.0 | n/a | n/a | 37 | 5 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 36.1 | n/a | 0.0 | n/a | n/a | 36 | 5 |
| Glutamic acid (g) | 6.5 | n/a | 0.2 | 0.3 | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 1.0 | 9 | 1 |
| Glycine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Histidine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Iron (mg) | 8.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 11 | 1 |
| Isoleucine (g) | 0.7 | n/a | 0.1 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.3 | n/a | 0.1 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.5 | 2 | 0 |
| Lysine (g) | 0.4 | n/a | 0.1 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | 1 | 0 |
| Magnesium (mg) | 41.3 | 0.0 | 2.3 | 0.8 | 0.9 | 0.1 | 44.4 | 0.3 | 0.0 | 0.2 | 16.7 | 107 | 13 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 23.9 | 1.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 25.4 | 52 | 6 |
| Niacin (mg) | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 14 | 2 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 3 | 0 |
| Phenylalanine (g) | 1.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Phosphorus (mg) | 202.5 | 0.0 | 27.2 | 59.7 | 1.2 | 0.0 | 88.8 | 0.0 | 0.0 | 1.0 | 147.6 | 528 | 66 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 3.5 | 0.6 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 3.3 | 9 | 1 |
| Potassium (mg) | 200.6 | 0.5 | 27.2 | 16.7 | 15.2 | 0.1 | 569.8 | 0.3 | 1.3 | 0.2 | 178.5 | 1,011 | 126 |
| Proline (g) | 2.2 | n/a | 0.1 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.5 | 3 | 0 |
| Protein (g) | 19.4 | 0.0 | 1.0 | 2.4 | 0.1 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 4.9 | 33 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 761.6 | 56.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | 1,782 | 223 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 58.3 | 1.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 54.8 | 115 | 14 |
| Selenium (mcg) | 63.6 | 0.2 | 1.1 | 8.6 | 0.0 | 0.0 | 0.7 | 0.0 | 0.4 | 0.2 | 1.2 | 76 | 9 |
| Serine (g) | 1.0 | n/a | 0.1 | 0.2 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Sodium (mg) | 3.8 | 0.3 | 810.4 | 7.3 | 0.1 | 0.4 | 7.4 | 0.9 | 0.7 | 0.7 | 90.4 | 922 | 115 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 25.1 | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 66.5 | n/a | n/a | 93 | 12 |
| Sugar (g) | 0.5 | 25.1 | 0.1 | 0.1 | 0.4 | 0.0 | 73.7 | 0.0 | 66.5 | 0.0 | 0.3 | 167 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 2.6 | 0.4 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 2.5 | 10 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | 0.0 | 0.2 | n/a | n/a | 2.7 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Total Fat (g) | 1.8 | 0.0 | 92.1 | 4.1 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 88.1 | 188 | 24 |
| Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Valine (g) | 0.8 | n/a | 0.1 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2,836.4 | 220.6 | 0.9 | 0.0 | 399.6 | 0.0 | 0.0 | 0.0 | 3,498.6 | 6,956 | 870 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | 58.3 | 0.0 | 0.0 | 22.2 | 0.0 | 0.0 | 0.0 | 978.2 | 1,835 | 229 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 71.8 | 0.0 | 0.0 | 0.0 | 1.4 | 79 | 10 |
| Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 33.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.3 | 166 | 21 |
| Water (g) | 22.4 | 0.0 | 18.0 | 8.0 | 13.6 | 14.8 | 623.2 | 29.0 | 0.0 | 0.7 | 137.3 | 867 | 108 |
| Zinc (mg) | 1.3 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.5 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.