Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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19 ounces (539g) fudge brownie mix |
1/2 cup (109g) oil |
1/4 cup (59g) water |
2 (100g) eggs |
3/4 cup (168g) semisweet chocolate chunks |
2 cups (476g) whipping cream |
4 ounces (114g) cream cheese |
1/4 cup (30g) powdered sugar |
1/2 cup (85g) white vanilla chips |
10 ounces (284g) frozen sliced strawberries in syrup |
3 tablespoons (38g) sugar |
1 teaspoon (3g) cornstarch |
1 cup (144g) fresh strawberries |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.7 | n/a | 0.3 | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | n/a | 0.8 | n/a | 0.4 | 0.3 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
| Ash (g) | 9.2 | 0.0 | 0.1 | 1.1 | 3.5 | 2.1 | 1.5 | 0.0 | 1.3 | 0.7 | 0.0 | 0.0 | 0.6 | 20 | 1 |
| Aspartic acid | n/a | 0.0 | n/a | 1.3 | n/a | 0.7 | 0.6 | n/a | n/a | 0.3 | n/a | 0.0 | 0.2 | 3 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 0.0 | 1.8 | 56.0 | 57.1 | 309.4 | 111.3 | 0.3 | 169.2 | 31.2 | 0.4 | 0.1 | 23.0 | 760 | 47 |
| Calories | 2,375.6 | 963.6 | 0.0 | 143.0 | 868.6 | 1,642.2 | 388.5 | 116.7 | 458.2 | 272.6 | 146.3 | 10.2 | 46.1 | 7,431 | 464 |
| Calories (kj) | 9,944.2 | 4,031.9 | 0.0 | 599.0 | 3,633.8 | 6,868.7 | 1,625.6 | 488.1 | 1,915.9 | 1,141.7 | 611.6 | 42.5 | 195.8 | 31,099 | 1,944 |
| Carbohydrates (g) | 421.8 | 0.0 | 0.0 | 0.7 | 110.8 | 13.3 | 4.6 | 29.9 | 50.4 | 73.6 | 37.8 | 2.4 | 11.1 | 756 | 47 |
| Cholesterol | n/a | 0.0 | 0.0 | 372.0 | 5.0 | 652.1 | 125.0 | 0.0 | 17.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1,172 | 73 |
| Copper | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 11.3 | 0.0 | 0.0 | 0.0 | 0.2 | 5.4 | 0.0 | 0.0 | 2.9 | 20 | 1 |
| Folate | n/a | 0.0 | 0.0 | 47.0 | n/a | 19.0 | 12.5 | 0.0 | 6.0 | 42.6 | 0.0 | 0.0 | 34.6 | 162 | 10 |
| Folate, DFE | n/a | 0.0 | 0.0 | 47.0 | n/a | 19.0 | 12.5 | 0.0 | 6.0 | 42.6 | 0.0 | 0.0 | 34.6 | 162 | 10 |
| Folate, food | n/a | 0.0 | 0.0 | 47.0 | n/a | 19.0 | 12.5 | 0.0 | 6.0 | 42.6 | 0.0 | 0.0 | 34.6 | 162 | 10 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3.5 | 4 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2.9 | 3 | 0 |
| Glutamic acid | n/a | 0.0 | n/a | 1.7 | n/a | 2.0 | 1.5 | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | 6 | 0 |
| Glycine | n/a | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.3 | n/a | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 15.1 | 0.0 | 0.0 | 1.8 | 4.9 | 0.1 | 0.4 | 0.0 | 0.2 | 1.7 | 0.0 | 0.0 | 0.6 | 25 | 2 |
| Isoleucine | n/a | 0.0 | n/a | 0.7 | n/a | 0.6 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
| Leucine | n/a | 0.0 | n/a | 1.1 | n/a | 1.0 | 0.7 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
| Lysine | n/a | 0.0 | n/a | 0.9 | n/a | 0.8 | 0.6 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
| Magnesium | n/a | 0.0 | 0.6 | 12.0 | n/a | 33.3 | 10.2 | 0.0 | 10.2 | 19.9 | 0.0 | 0.1 | 18.7 | 105 | 7 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.6 | 1 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat | n/a | 30.1 | 0.0 | 3.7 | n/a | 50.9 | 9.8 | 0.0 | 7.7 | 0.1 | 0.0 | 0.0 | 0.1 | 102 | 6 |
| Niacin | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.2 | 0.0 | 0.6 | 1.1 | 0.0 | 0.0 | 0.6 | 3 | 0 |
| Pantothenic acid | n/a | 0.0 | 0.0 | 1.5 | n/a | 1.2 | 0.6 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.2 | 4 | 0 |
| Phenylalanine | n/a | 0.0 | n/a | 0.7 | n/a | 0.5 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Phosphorus | n/a | 0.0 | 0.0 | 198.0 | n/a | 295.1 | 120.4 | 0.0 | 149.6 | 36.9 | 0.0 | 0.3 | 34.6 | 835 | 52 |
| Phytosterols | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.3 | 1,072 | 67 |
| Polyunsaturated Fat | n/a | 59.6 | 0.0 | 1.9 | n/a | 6.5 | 1.6 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.2 | 71 | 4 |
| Potassium | n/a | 0.0 | 0.6 | 138.0 | n/a | 357.0 | 156.8 | 0.6 | 243.1 | 278.3 | 0.8 | 0.1 | 220.3 | 1,396 | 87 |
| Proline | n/a | 0.0 | n/a | 0.5 | n/a | 0.9 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Protein (g) | 25.9 | 0.0 | 0.0 | 12.6 | 7.5 | 9.8 | 6.7 | 0.0 | 5.0 | 1.5 | 0.0 | 0.0 | 1.0 | 70 | 4 |
| Retinol | n/a | 0.0 | 0.0 | 160.0 | n/a | 1,927.8 | 407.8 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2,503 | 156 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.5 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 14.0 | 14.1 | 0.0 | 3.1 | 26.2 | 109.6 | 21.9 | 0.0 | 16.5 | 0.0 | 0.0 | 0.0 | 0.0 | 206 | 13 |
| Selenium | n/a | 0.0 | 0.0 | 30.7 | n/a | 2.4 | 2.7 | 0.2 | 3.8 | 2.0 | 0.2 | 0.1 | 0.6 | 43 | 3 |
| Serine | n/a | 0.0 | n/a | 1.0 | n/a | 0.5 | 0.4 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
| Sodium (mg) | 1,573.0 | 0.0 | 1.8 | 142.0 | 3.4 | 180.9 | 364.7 | 0.6 | 76.5 | 8.5 | 0.4 | 0.2 | 1.4 | 2,353 | 147 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.4 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 37.7 | n/a | 0.7 | 38 | 2 |
| Sugar (g) | 267.2 | 0.0 | 0.0 | 0.4 | 89.2 | 0.5 | 3.6 | 29.3 | 50.2 | 68.2 | 37.7 | 0.0 | 7.0 | 553 | 35 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.0 | n/a | 0.6 | n/a | 0.4 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha | n/a | 15.6 | 0.0 | 1.1 | n/a | 5.0 | 0.3 | 0.0 | 0.8 | 0.7 | 0.0 | 0.0 | 0.4 | 24 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Total Fat (g) | 65.2 | 109.0 | 0.0 | 9.5 | 43.9 | 176.1 | 38.9 | 0.0 | 27.3 | 0.4 | 0.0 | 0.0 | 0.4 | 471 | 29 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.5 | n/a | 0.5 | 0.3 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine | n/a | 0.0 | n/a | 0.9 | n/a | 0.7 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU | n/a | 0.0 | 0.0 | 540.0 | 124.3 | 6,997.2 | 1,525.6 | 0.0 | 25.5 | 68.2 | 0.0 | 0.0 | 17.3 | 9,298 | 581 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 160.0 | n/a | 1,956.4 | 415.8 | 0.0 | 7.7 | 2.8 | 0.0 | 0.0 | 1.4 | 2,544 | 159 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.9 | n/a | 0.9 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.4 | 117.6 | 0.0 | 0.0 | 84.7 | 206 | 13 |
| Vitamin D | n/a | 0.0 | 0.0 | 82.0 | n/a | 128.5 | 28.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 239 | 15 |
| Water (g) | 16.7 | 0.0 | 59.2 | 76.2 | 2.1 | 274.7 | 61.8 | 0.1 | 1.1 | 207.8 | 0.0 | 0.2 | 131.0 | 831 | 52 |
| Zinc | n/a | 0.0 | 0.0 | 1.3 | n/a | 1.1 | 0.6 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.2 | 4 | 0 |
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