Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (125g) flour |
1 cup (220g) brown sugar |
3/4 cup (61g) oatmeal |
1/2 cup (114g) butter |
1/2 teaspoon (1g) cinnamon |
4 cups (616g) peaches |
1 cup (200g) sugar |
1 cup (237g) water |
2 tablespoons (16g) cornstarch |
1/2 teaspoon (2g) vanilla |
1 to taste (0g) vanilla ice cream |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | 0.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 1 | 0 |
Arginine (g) | 0.5 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Ash (g) | 0.6 | 1.0 | 1.1 | 2.4 | 0.0 | 2.6 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 8 | 1 |
Aspartic acid (g) | 0.5 | n/a | 0.7 | 0.1 | 0.0 | 2.6 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 18.8 | 182.6 | 31.6 | 27.2 | 13.1 | 37.0 | 2.0 | 7.1 | 0.3 | 0.2 | n/a | 320 | 53 |
Calories | 455.0 | 836.0 | 230.2 | 813.8 | 3.2 | 240.2 | 774.0 | 0.0 | 61.0 | 6.0 | n/a | 3,420 | 570 |
Calories (kj) | 1,903.8 | 3,498.0 | 963.5 | 3,403.9 | 13.5 | 1,016.4 | 3,236.0 | 0.0 | 255.0 | 25.3 | n/a | 14,315 | 2,386 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 95.4 | 215.8 | 41.1 | 0.1 | 1.1 | 58.8 | 200.0 | 0.0 | 14.6 | 0.3 | n/a | 627 | 105 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 244 | 41 |
Copper (mg) | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.3 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 3.4 | 0.0 | 6.1 | 0.0 | 0.7 | 9.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 20 | 3 |
Folate (mcg) | 228.8 | 2.2 | 19.4 | 3.4 | 0.1 | 24.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 279 | 46 |
Folate, DFE (mcg) | 363.8 | 2.2 | 19.4 | 3.4 | 0.1 | 24.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 414 | 69 |
Folate, food (mcg) | 36.3 | 2.2 | 19.4 | 3.4 | 0.1 | 24.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 86 | 14 |
Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 193 | 32 |
Fructose | n/a | 2.4 | 0.0 | n/a | 0.0 | 9.4 | 0.0 | n/a | n/a | n/a | n/a | 12 | 2 |
Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 3.0 | 0.0 | n/a | 0.0 | 12.0 | 0.0 | n/a | n/a | n/a | n/a | 15 | 2 |
Glutamic acid (g) | 4.3 | n/a | 1.7 | 0.2 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
Glycine (g) | 0.5 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 5.8 | 1.6 | 2.6 | 0.0 | 0.1 | 1.5 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 12 | 2 |
Isoleucine (g) | 0.4 | n/a | 0.3 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.9 | n/a | 0.6 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Lysine (g) | 0.3 | n/a | 0.4 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Magnesium (mg) | 27.5 | 19.8 | 83.8 | 2.3 | 0.8 | 55.4 | 0.0 | 2.4 | 0.5 | 0.3 | n/a | 193 | 32 |
Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.9 | 0.1 | 2.2 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Methionine (g) | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 1.2 | 23.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 26 | 4 |
Niacin (mg) | 7.4 | 0.2 | 0.7 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 2 |
Pantothenic acid (mg) | 0.5 | 0.3 | 0.7 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Phenylalanine (g) | 0.7 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Phosphorus (mg) | 135.0 | 8.8 | 249.1 | 27.2 | 0.8 | 123.2 | 0.0 | 0.0 | 2.1 | 0.1 | n/a | 546 | 91 |
Phytosterols | n/a | n/a | n/a | n/a | 0.3 | 61.6 | n/a | n/a | n/a | n/a | n/a | 62 | 10 |
Polyunsaturated Fat (g) | 0.5 | 0.0 | 1.4 | 3.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
Potassium (mg) | 133.8 | 292.6 | 219.9 | 27.2 | 5.6 | 1,170.4 | 4.0 | 2.4 | 0.5 | 3.1 | n/a | 1,859 | 310 |
Proline (g) | 1.5 | n/a | 0.3 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Protein (g) | 12.9 | 0.3 | 8.0 | 1.0 | 0.1 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 28 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 762 | 127 |
Riboflavin (mg) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.7 | 58.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 59 | 10 |
Selenium (mcg) | 42.4 | 2.6 | 17.6 | 1.1 | 0.0 | 0.6 | 1.2 | 0.0 | 0.4 | 0.0 | n/a | 66 | 11 |
Serine (g) | 0.6 | n/a | 0.4 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Sodium (mg) | 2.5 | 61.6 | 3.6 | 810.4 | 0.1 | 0.0 | 2.0 | 7.1 | 1.4 | 0.2 | n/a | 889 | 148 |
Starch | n/a | n/a | 35.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 35 | 6 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 208.0 | 0.6 | n/a | 0.0 | 29.3 | 199.6 | n/a | n/a | n/a | n/a | 438 | 73 |
Sugar (g) | 0.3 | 213.4 | 0.6 | 0.1 | 0.0 | 51.7 | 199.6 | 0.0 | 0.0 | 0.3 | n/a | 466 | 78 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 1.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.4 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.3 | 2.6 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.5 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 1.2 | 0.0 | 4.0 | 92.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 99 | 16 |
Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
TransFatty acids | n/a | n/a | n/a | 3.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Tryptophan (g) | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.4 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Valine (g) | 0.5 | n/a | 0.4 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,836.4 | 3.9 | 2,008.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4,848 | 808 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | 0.2 | 98.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 875 | 146 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41 | 7 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68 | 11 |
Water (g) | 14.9 | 2.9 | 6.6 | 18.0 | 0.1 | 547.4 | 0.0 | 236.8 | 1.3 | 1.1 | n/a | 829 | 138 |
Zinc (mg) | 0.9 | 0.1 | 2.2 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.