Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/4 cups (281g) flour |
2 teaspoons (4g) ground ginger |
1 teaspoon (5g) baking soda |
3/4 teaspoon (2g) cinnamon |
1/4 teaspoon (1g) cloves |
1/4 teaspoon (2g) salt |
3/4 cup (170g) butter |
1 cup (200g) white sugar |
1 (50g) eggs |
1/4 cup (84g) molasses |
1/4 cup (50g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Ash (g) | 1.3 | 0.2 | 1.7 | 0.1 | 0.0 | 1.5 | 3.6 | 0.0 | 0.5 | 2.8 | 0.0 | 12 | 0 |
| Aspartic acid (g) | 1.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 42.2 | 4.1 | 0.0 | 19.6 | 3.6 | 0.4 | 40.9 | 2.0 | 28.0 | 172.7 | 0.5 | 314 | 9 |
| Calories | 1,023.8 | 12.1 | 0.0 | 4.8 | 1.8 | 0.0 | 1,220.7 | 774.0 | 71.5 | 244.3 | 193.5 | 3,546 | 99 |
| Calories (kj) | 4,283.4 | 50.5 | 0.0 | 20.3 | 7.5 | 0.0 | 5,105.8 | 3,236.0 | 299.5 | 1,022.0 | 809.0 | 14,834 | 412 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 214.6 | 2.6 | 0.0 | 1.6 | 0.3 | 0.0 | 0.1 | 200.0 | 0.4 | 63.0 | 50.0 | 532 | 15 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 186.0 | 0.0 | 0.0 | 552 | 15 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Cystine (g) | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 7.6 | 0.5 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 0 |
| Folate (mcg) | 514.7 | 0.5 | 0.0 | 0.1 | 0.5 | 0.0 | 5.1 | 0.0 | 23.5 | 0.0 | 0.0 | 544 | 15 |
| Folate, DFE (mcg) | 818.4 | 0.5 | 0.0 | 0.1 | 0.5 | 0.0 | 5.1 | 0.0 | 23.5 | 0.0 | 0.0 | 848 | 24 |
| Folate, food (mcg) | 81.6 | 0.5 | 0.0 | 0.1 | 0.5 | 0.0 | 5.1 | 0.0 | 23.5 | 0.0 | 0.0 | 111 | 3 |
| Folic acid (mcg) | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433 | 12 |
| Fructose | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 10.8 | 0.0 | 11 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 10.0 | 0.0 | 10 | 0 |
| Glutamic acid (g) | 9.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.8 | n/a | n/a | 11 | 0 |
| Glycine (g) | 1.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 13.1 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 4.0 | 0.0 | 19 | 1 |
| Isoleucine (g) | 1.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 2.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 61.9 | 7.7 | 0.0 | 1.2 | 1.5 | 0.0 | 3.4 | 0.0 | 6.0 | 203.9 | 0.0 | 286 | 8 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.9 | 1.2 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 5 | 0 |
| Methionine (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 1.8 | 0.0 | 0.0 | 38 | 1 |
| Niacin (mg) | 16.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 18 | 0 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.8 | 0.7 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 303.8 | 6.0 | 0.0 | 1.3 | 0.6 | 0.0 | 40.9 | 0.0 | 99.0 | 26.1 | 0.0 | 478 | 13 |
| Phytosterols | n/a | 3.0 | n/a | 0.5 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Polyunsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 1.0 | 0.0 | 0.0 | 7 | 0 |
| Potassium (mg) | 300.9 | 47.5 | 0.0 | 8.4 | 6.1 | 0.1 | 40.9 | 4.0 | 69.0 | 1,233.4 | 1.0 | 1,711 | 48 |
| Proline (g) | 3.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 4 | 0 |
| Protein (g) | 29.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 6.3 | 0.0 | 0.0 | 37 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 80.0 | 0.0 | 0.0 | 1,222 | 34 |
| Riboflavin (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 87.5 | 0.0 | 1.6 | 0.0 | 0.0 | 90 | 2 |
| Selenium (mcg) | 95.3 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 1.2 | 15.4 | 15.0 | 0.3 | 131 | 4 |
| Serine (g) | 1.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 5.6 | 1.0 | 1,258.6 | 0.2 | 1.3 | 581.4 | 1,215.6 | 2.0 | 71.0 | 31.2 | 0.5 | 3,168 | 88 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 199.6 | 0.0 | 24.8 | 49.9 | 274 | 8 |
| Sugar (g) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 199.6 | 0.2 | 46.8 | 49.9 | 297 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.5 | 0.0 | 0.0 | 5 | 0 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.1 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 2.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 138.1 | 0.0 | 4.8 | 0.1 | 0.0 | 146 | 4 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 5.1 | n/a | 0.0 | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 5.6 | n/a | 0.0 | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Valine (g) | 1.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1.1 | 0.0 | 5.8 | 2.9 | 0.0 | 4,254.5 | 0.0 | 270.0 | 0.0 | 0.0 | 4,534 | 126 |
| Vitamin A, RAE (mcg) | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 1,164.5 | 0.0 | 80.0 | 0.0 | 0.0 | 1,245 | 35 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 41.0 | 0.0 | 0.0 | 143 | 4 |
| Water (g) | 33.5 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 27.0 | 0.0 | 38.1 | 18.4 | 0.0 | 118 | 3 |
| Zinc (mg) | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.2 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.