Nutritional Facts: Chocolate-Raspberry Layer Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
3/4 cup (150g)
sugar
1/2 cup (63g)
all-purpose flour
1/3 cup (29g)
unsweetened cocoa
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (1g)
baking soda
1/8 teaspoon (1g)
salt
1/4 cup (59g)
water
1 teaspoon (4g)
vanilla extract
1 1/2 pints (444g)
raspberry sherbet
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 1.5 n/a 0.2 0.3 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 1.6 n/a 0.3 0.3 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Ash (g) 2.1 0.0 0.3 1.7 1.7 0.4 0.7 0.1 0.0 1.8 n/a 9 1
Aspartic acid (g) 2.7 n/a 0.3 0.6 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 65.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 66 4
Calcium (mg) 112.0 1.5 9.4 36.7 169.4 0.0 0.2 1.8 0.5 239.8 n/a 571 36
Calories 286.0 580.5 227.5 65.3 1.2 0.0 0.0 0.0 12.1 639.4 n/a 1,812 113
Calories (kj) 1,198.0 2,427.0 951.9 272.6 4.9 0.0 0.0 0.0 50.6 2,672.9 n/a 7,578 474
Carbohydrates (g) 1.4 150.0 47.7 16.6 0.6 0.0 0.0 0.0 0.5 135.0 n/a 352 22
Cholesterol (mg) 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 n/a 748 47
Copper (mg) 0.1 0.0 0.1 1.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Cystine (g) 0.5 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.7 9.5 0.0 0.0 0.0 0.0 0.0 5.8 n/a 17 1
Folate (mcg) 94.0 0.0 16.3 9.2 0.0 0.0 0.0 0.0 0.0 17.8 n/a 137 9
Folate, DFE (mcg) 94.0 0.0 16.3 9.2 0.0 0.0 0.0 0.0 0.0 17.8 n/a 137 9
Folate, food (mcg) 94.0 0.0 16.3 9.2 0.0 0.0 0.0 0.0 0.0 17.8 n/a 137 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.3 n/a 2.2 0.8 n/a n/a 0.0 n/a n/a n/a n/a 6 0
Glycine (g) 0.9 n/a 0.2 0.3 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Histidine (g) 0.6 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 3.5 0.1 0.7 4.0 0.3 0.0 0.0 0.0 0.0 0.6 n/a 9 1
Isoleucine (g) 1.3 n/a 0.2 0.2 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.2 n/a 0.4 0.3 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Lysine (g) 1.8 n/a 0.1 0.3 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Magnesium (mg) 24.0 0.0 13.8 142.9 0.9 0.0 0.0 0.6 0.5 35.5 n/a 218 14
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.4 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.8 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 7.3 0.0 0.1 1.3 0.0 0.0 0.0 0.0 0.0 2.4 n/a 11 1
Niacin (mg) 0.2 0.0 0.8 0.6 0.0 0.0 0.0 0.0 0.0 0.3 n/a 2 0
Pantothenic acid (mg) 3.1 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 1.0 n/a 4 0
Phenylalanine (g) 1.4 n/a 0.3 0.3 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Phosphorus (mg) 396.0 0.0 67.5 210.2 228.1 0.0 0.0 0.0 0.3 177.6 n/a 1,080 67
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.8 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.4 n/a 5 0
Potassium (mg) 276.0 3.0 66.9 436.4 0.1 0.0 0.1 0.6 6.2 426.2 n/a 1,216 76
Proline (g) 1.0 n/a 0.7 0.2 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Protein (g) 25.1 0.0 6.5 5.6 0.0 0.0 0.0 0.0 0.0 4.9 n/a 42 3
Retinol (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.3 n/a 373 23
Riboflavin (mg) 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 n/a 1 0
Saturated Fat (g) 6.3 0.0 0.1 2.3 0.0 0.0 0.0 0.0 0.0 5.2 n/a 14 1
Selenium (mcg) 61.4 0.9 21.2 4.1 0.0 0.0 0.0 0.0 0.0 6.7 n/a 94 6
Serine (g) 1.9 n/a 0.3 0.2 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Sodium (mg) 284.0 1.5 1.3 6.0 181.5 314.6 290.7 1.8 0.4 204.2 n/a 1,286 80
Sucrose (g) 0.0 149.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 150 9
Sugar (g) 0.7 149.7 0.2 0.5 0.0 0.0 0.0 0.0 0.5 108.0 n/a 260 16
Theobromine (mg) 0.0 0.0 0.0 589.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 589 37
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Threonine (g) 1.1 n/a 0.2 0.2 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 19.0 0.0 0.6 3.9 0.0 0.0 0.0 0.0 0.0 8.9 n/a 32 2
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 1.0 n/a 0.2 0.2 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Valine (g) 1.7 n/a 0.3 0.3 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 1,080.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 204.2 n/a 1,284 80
Vitamin A, RAE (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.3 n/a 373 23
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.2 n/a 10 1
Vitamin D (IU) 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 164 10
Water (g) 152.3 0.0 7.5 0.9 0.1 0.0 0.0 59.2 2.2 293.5 n/a 516 32
Zinc (mg) 2.6 0.0 0.4 2.0 0.0 0.0 0.0 0.0 0.0 2.1 n/a 7 0

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