Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (165g) brown sugar |
3/4 cup (170g) butter |
1 cup (150g) bananas |
1 (50g) eggs |
2 tablespoons (12g) lemon peel |
1 1/2 cups (188g) all-purpose flour |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1/4 teaspoon (0g) ground ginger |
1/4 teaspoon (1g) ground nutmeg |
1 3/4 cups (142g) Quaker Oats |
1 1/2 cups (218g) raisins |
1 cup (117g) walnuts |
1 1/2 cups (180g) powdered sugar |
3 tablespoons (43g) butter |
3 tablespoons (46g) milk |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.2 | 0.8 | n/a | 0.0 | 0.1 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.1 | 0.1 | 0.4 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | 0.9 | 2.7 | n/a | 0.0 | 0.1 | 6 | 0 |
Ash (g) | 0.7 | 3.6 | 1.2 | 0.5 | 0.1 | 0.9 | 0.1 | 0.8 | 3.0 | 0.0 | 0.0 | 2.5 | 4.0 | 2.1 | 0.0 | 0.9 | 0.3 | 21 | 0 |
Aspartic acid | n/a | 0.1 | 0.2 | 0.7 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.7 | 0.2 | 2.1 | n/a | 0.0 | 0.1 | 6 | 0 |
Beta-sitosterol | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | n/a | 1.7 | n/a | 83 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 137.0 | 40.9 | 7.5 | 28.0 | 16.1 | 28.1 | 26.2 | 0.0 | 0.7 | 0.5 | 1.0 | 73.7 | 108.8 | 114.7 | 1.8 | 10.2 | 54.4 | 650 | 9 |
Calories | 627.0 | 1,220.7 | 133.5 | 71.5 | 5.6 | 682.5 | 6.5 | 0.0 | 0.0 | 1.5 | 2.9 | 537.2 | 650.3 | 765.2 | 700.2 | 305.4 | 29.3 | 5,739 | 80 |
Calories (kj) | 2,623.5 | 5,105.8 | 556.5 | 299.5 | 23.6 | 2,855.6 | 27.0 | 0.0 | 0.0 | 6.3 | 12.1 | 2,248.2 | 2,723.1 | 3,203.5 | 2,928.6 | 1,277.6 | 122.6 | 24,014 | 334 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | 0.0 | n/a | 8 | 0 |
Carbohydrates (g) | 161.8 | 0.1 | 34.3 | 0.4 | 1.9 | 143.1 | 2.1 | 0.0 | 0.0 | 0.3 | 0.3 | 96.0 | 172.2 | 16.0 | 179.6 | 0.0 | 2.1 | 810 | 11 |
Cholesterol (mg) | 0.0 | 366.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 6.4 | 650 | 9 |
Copper (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 1.9 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Cystine | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.9 | 0.0 | 1.3 | 5.1 | 1.4 | 0.0 | 0.0 | 0.1 | 0.1 | 14.3 | 8.0 | 7.8 | 0.0 | 0.0 | 0.0 | 42 | 1 |
Folate (mcg) | 1.7 | 5.1 | 30.0 | 23.5 | 1.6 | 48.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | 45.4 | 10.9 | 114.7 | 0.0 | 1.3 | 2.3 | 286 | 4 |
Folate, DFE (mcg) | 1.7 | 5.1 | 30.0 | 23.5 | 1.6 | 48.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | 45.4 | 10.9 | 114.7 | 0.0 | 1.3 | 2.3 | 286 | 4 |
Folate, food (mcg) | 1.7 | 5.1 | 30.0 | 23.5 | 1.6 | 48.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | 45.4 | 10.9 | 114.7 | 0.0 | 1.3 | 2.3 | 286 | 4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 1.8 | n/a | 7.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 64.6 | 0.1 | 0.0 | n/a | n/a | 74 | 1 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 2.2 | n/a | 7.5 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 60.4 | 0.1 | 0.0 | n/a | n/a | 70 | 1 |
Glutamic acid | n/a | 0.3 | 0.2 | 0.8 | n/a | 6.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4.0 | 0.4 | 3.3 | n/a | 0.1 | 0.3 | 16 | 0 |
Glycine | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.2 | 1.0 | n/a | 0.0 | 0.0 | 3 | 0 |
Histidine | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 0.5 | n/a | 0.0 | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.2 | 0.0 | 0.4 | 0.9 | 0.1 | 2.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 6.0 | 4.1 | 3.4 | 0.1 | 0.0 | 0.0 | 19 | 0 |
Isoleucine | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.1 | 0.7 | n/a | 0.0 | 0.1 | 3 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.1 | 0.1 | 0.5 | n/a | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.4 | 0.2 | 1.4 | n/a | 0.0 | 0.1 | 5 | 0 |
Lysine | n/a | 0.1 | 0.1 | 0.5 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.2 | 0.5 | n/a | 0.0 | 0.1 | 3 | 0 |
Magnesium (mg) | 14.9 | 3.4 | 40.5 | 6.0 | 1.8 | 41.3 | 1.6 | 0.0 | 0.0 | 1.0 | 1.0 | 195.6 | 69.6 | 184.9 | 0.0 | 0.9 | 5.9 | 568 | 8 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 1.3 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 5.1 | 0.7 | 4.0 | 0.0 | 0.0 | 0.0 | 12 | 0 |
Methionine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 35.8 | 0.0 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.1 | 10.5 | 0.0 | 9.0 | 0.5 | 61 | 1 |
Niacin (mg) | 0.2 | 0.1 | 1.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.7 | 1.3 | 0.0 | 0.0 | 0.0 | 8 | 0 |
Pantothenic acid (mg) | 0.2 | 0.2 | 0.5 | 0.8 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 0.2 | 0.7 | 0.0 | 0.0 | 0.1 | 5 | 0 |
Phenylalanine | n/a | 0.1 | 0.1 | 0.3 | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.1 | 0.8 | n/a | 0.0 | 0.1 | 3 | 0 |
Phosphorus (mg) | 6.6 | 40.9 | 33.0 | 99.0 | 1.4 | 202.5 | 1.7 | 0.0 | 0.0 | 0.8 | 1.2 | 581.2 | 219.7 | 404.8 | 0.0 | 10.2 | 42.5 | 1,645 | 23 |
Phytosterols | n/a | n/a | 24.0 | n/a | 4.2 | n/a | 0.7 | n/a | 0.0 | 0.4 | 0.3 | n/a | n/a | 84.2 | n/a | n/a | 0.0 | 114 | 2 |
Polyunsaturated Fat (g) | 0.0 | 5.2 | 0.1 | 1.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.1 | 55.2 | 0.0 | 1.3 | 0.1 | 67 | 1 |
Potassium (mg) | 219.5 | 40.9 | 537.0 | 69.0 | 19.2 | 200.6 | 11.3 | 0.0 | 0.2 | 5.9 | 1.9 | 513.1 | 1,629.1 | 516.0 | 3.6 | 10.2 | 69.1 | 3,847 | 53 |
Proline | n/a | 0.1 | 0.0 | 0.3 | n/a | 2.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.6 | 0.8 | n/a | 0.0 | 0.1 | 5 | 0 |
Protein (g) | 0.2 | 1.4 | 1.6 | 6.3 | 0.2 | 19.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 6.7 | 17.8 | 0.0 | 0.4 | 1.5 | 74 | 1 |
Retinol (mcg) | 0.0 | 1,142.4 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 14.2 | 1,522 | 21 |
Riboflavin (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Saturated Fat (g) | 0.0 | 87.5 | 0.2 | 1.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 0.1 | 7.2 | 0.0 | 21.9 | 1.0 | 121 | 2 |
Selenium (mcg) | 2.0 | 1.7 | 1.5 | 15.4 | 0.1 | 63.6 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 41.0 | 1.3 | 5.7 | 1.1 | 0.4 | 0.9 | 135 | 2 |
Serine | n/a | 0.1 | 0.1 | 0.5 | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.2 | 1.1 | n/a | 0.0 | 0.1 | 4 | 0 |
Sodium (mg) | 46.2 | 1,215.6 | 1.5 | 71.0 | 0.7 | 3.8 | 0.3 | 629.3 | 1,162.7 | 0.1 | 0.1 | 8.5 | 23.9 | 2.3 | 3.6 | 304.2 | 22.4 | 3,496 | 49 |
Starch | n/a | n/a | 8.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 82.1 | 5.9 | 0.1 | 2.3 | n/a | n/a | 98 | 1 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.0 | n/a | 1 | 0 |
Sucrose (g) | 156.0 | n/a | 3.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | 1.0 | 2.8 | n/a | n/a | n/a | 165 | 2 |
Sugar (g) | 160.1 | 0.1 | 18.3 | 0.2 | 0.5 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 128.7 | 3.1 | 176.1 | 0.0 | n/a | 489 | 7 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.2 | 0.7 | n/a | 0.0 | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 3.9 | 0.2 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.8 | 0.0 | 1.0 | n/a | 7 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | n/a | 2 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 24.4 | n/a | 0.0 | n/a | 25 | 0 |
Total Fat (g) | 0.0 | 138.1 | 0.5 | 4.8 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 9.2 | 1.0 | 76.3 | 0.0 | 34.6 | 1.7 | 268 | 4 |
Trans-monoenoic Fat | n/a | 5.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | 6 | 0 |
TransFatty acids | n/a | 5.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 7 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.5 | n/a | 0.0 | 0.1 | 2 | 0 |
Valine | n/a | 0.1 | 0.1 | 0.4 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.2 | 0.9 | n/a | 0.0 | 0.1 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 4,254.5 | 96.0 | 270.0 | 6.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 23.4 | 0.0 | 1,064.6 | 63.1 | 5,786 | 80 |
Vitamin A, RAE (mcg) | 0.0 | 1,164.5 | 4.5 | 80.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 291.4 | 15.1 | 1,557 | 22 |
Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 13.1 | 0.0 | 15.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 1.5 | 0.0 | 0.0 | 0.7 | 36 | 0 |
Vitamin D (IU) | 0.0 | 102.2 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | n/a | 169 | 2 |
Water (g) | 2.2 | 27.0 | 112.4 | 38.1 | 9.8 | 22.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 33.6 | 4.8 | 0.4 | 6.8 | 40.1 | 313 | 4 |
Zinc (mg) | 0.0 | 0.2 | 0.2 | 0.6 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.5 | 3.6 | 0.0 | 0.0 | 0.2 | 12 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.