Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
9 inches (194g) unbaked pie shells |
3 1/2 cups (438g) apples |
3 1/2 cups (564g) pears |
1 (0g) lemons, zest of |
1 tablespoon (15g) fresh lemon juice |
2 tablespoons (30g) orange juice |
3/4 cup (150g) sugar |
1 1/2 tablespoons (12g) cornstarch |
2 teaspoons (0g) Chinese five spice powder |
3/4 cup (94g) all-purpose flour |
1/4 cup (31g) yellow cornmeal |
2/3 cup (147g) brown sugar |
1/4 teaspoon (2g) salt |
1/2 cup (114g) unsalted butter |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Ash (g) | 2.9 | 0.8 | 1.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.3 | 0.7 | 1.5 | 0.0 | 9 | 1 |
| Aspartic acid (g) | 0.5 | 0.3 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.1 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.5 | 26.3 | 50.7 | n/a | 0.9 | 3.3 | 1.5 | 0.2 | n/a | 14.1 | 1.8 | 121.8 | 0.4 | 27.2 | 266 | 44 |
| Calories | 909.9 | 227.5 | 326.8 | n/a | 3.2 | 13.4 | 580.5 | 45.7 | n/a | 341.3 | 110.4 | 557.6 | 0.0 | 813.8 | 3,930 | 655 |
| Calories (kj) | 3,806.3 | 953.8 | 1,363.7 | n/a | 13.4 | 55.9 | 2,427.0 | 191.3 | n/a | 1,427.8 | 462.1 | 2,333.2 | 0.0 | 3,403.9 | 16,438 | 2,740 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 82.1 | 60.4 | 87.1 | n/a | 1.0 | 3.1 | 150.0 | 11.0 | n/a | 71.5 | 23.5 | 143.9 | 0.0 | 0.1 | 634 | 106 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 244 | 41 |
| Copper (mg) | 0.2 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.6 | 10.5 | 17.5 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 2.5 | 2.2 | 0.0 | 0.0 | 0.0 | 40 | 7 |
| Folate (mcg) | 137.7 | 13.1 | 39.4 | n/a | 2.9 | 8.9 | 0.0 | 0.0 | n/a | 24.4 | 7.6 | 1.5 | 0.0 | 3.4 | 239 | 40 |
| Folate, DFE (mcg) | 221.2 | 13.1 | 39.4 | n/a | 2.9 | 8.9 | 0.0 | 0.0 | n/a | 24.4 | 7.6 | 1.5 | 0.0 | 3.4 | 322 | 54 |
| Folate, food (mcg) | 19.4 | 13.1 | 39.4 | n/a | 2.9 | 8.9 | 0.0 | 0.0 | n/a | 24.4 | 7.6 | 1.5 | 0.0 | 3.4 | 121 | 20 |
| Folic acid (mcg) | 118.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 20 |
| Fructose | n/a | 25.8 | 35.1 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | 63 | 10 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 10.6 | 15.6 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | 28 | 5 |
| Glutamic acid (g) | 3.7 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3.3 | 0.5 | n/a | 0.0 | 0.2 | 8 | 1 |
| Glycine (g) | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Histidine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Iron (mg) | 5.0 | 0.5 | 1.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 1.1 | 1.1 | 1.0 | 0.0 | 0.0 | 10 | 2 |
| Isoleucine (g) | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.3 | n/a | 0.0 | 0.1 | 2 | 0 |
| Lysine (g) | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 1 | 0 |
| Magnesium (mg) | 23.3 | 21.9 | 39.4 | n/a | 0.9 | 3.3 | 0.0 | 0.4 | n/a | 20.6 | 38.7 | 13.2 | 0.0 | 2.3 | 164 | 27 |
| Maltose | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.7 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 26.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 23.9 | 51 | 8 |
| Niacin (mg) | 5.7 | 0.4 | 0.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.2 | 1.1 | 0.2 | 0.0 | 0.0 | 10 | 2 |
| Pantothenic acid (mg) | 0.3 | 0.3 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.2 | 0.0 | 0.1 | 2 | 0 |
| Phenylalanine (g) | 0.6 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 116.4 | 48.1 | 62.0 | n/a | 1.2 | 5.1 | 0.0 | 1.6 | n/a | 101.3 | 73.5 | 5.9 | 0.0 | 27.2 | 442 | 74 |
| Phytosterols | n/a | 52.5 | 45.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 98 | 16 |
| Polyunsaturated Fat (g) | 15.8 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.5 | 0.0 | 0.0 | 3.5 | 20 | 3 |
| Potassium (mg) | 114.5 | 468.1 | 670.6 | n/a | 15.2 | 59.5 | 3.0 | 0.4 | n/a | 100.3 | 87.5 | 195.2 | 0.1 | 27.2 | 1,742 | 290 |
| Proline (g) | 1.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.2 | n/a | 0.0 | 0.1 | 3 | 0 |
| Protein (g) | 11.1 | 1.1 | 2.1 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 9.7 | 2.5 | 0.2 | 0.0 | 1.0 | 28 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 762 | 127 |
| Riboflavin (mg) | 0.5 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 14.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 58.3 | 74 | 12 |
| Selenium (mcg) | 36.5 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.9 | 0.3 | n/a | 31.8 | 4.7 | 1.8 | 0.0 | 1.1 | 78 | 13 |
| Serine (g) | 0.6 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.1 | 1 | 0 |
| Sodium (mg) | 935.1 | 4.4 | 5.6 | n/a | 0.1 | 0.3 | 1.5 | 1.1 | n/a | 1.9 | 10.7 | 41.1 | 581.4 | 12.5 | 1,596 | 266 |
| Starch | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 9.1 | 4.4 | n/a | 0.1 | n/a | 149.7 | n/a | n/a | n/a | n/a | 138.8 | n/a | n/a | 302 | 50 |
| Sugar (g) | 0.3 | 45.5 | 55.2 | n/a | 0.4 | 2.5 | 149.7 | 0.0 | n/a | 0.3 | 0.2 | 142.4 | 0.0 | 0.1 | 396 | 66 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 0.8 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 2.6 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 59.8 | 0.7 | 0.7 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.9 | 1.1 | 0.0 | 0.0 | 92.1 | 155 | 26 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.1 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 236.3 | 129.6 | n/a | 0.9 | 59.5 | 0.0 | 0.0 | n/a | 0.0 | 65.3 | 0.0 | 0.0 | 2,836.4 | 3,328 | 555 |
| Vitamin A, RAE (mcg) | 0.0 | 13.1 | 5.6 | n/a | 0.0 | 3.0 | 0.0 | 0.0 | n/a | 0.0 | 3.4 | 0.0 | 0.0 | 776.3 | 801 | 134 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 20.1 | 23.7 | n/a | 5.7 | 14.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64 | 11 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 68 | 11 |
| Water (g) | 38.2 | 374.3 | 471.7 | n/a | 13.6 | 26.3 | 0.0 | 1.0 | n/a | 11.2 | 3.1 | 2.0 | 0.0 | 20.4 | 962 | 160 |
| Zinc (mg) | 0.8 | 0.2 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.6 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.