Nutritional Facts: Easiest Barbecued Chicken ( 2 Ingredients)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

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  6 (564g)
chicken thighs
1/2 cup (125g)
barbecue sauce
Total 1 serving
Alanine (g) 5.7 n/a 6 1
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 6.1 n/a 6 1
Ash (g) 4.6 3.9 8 1
Aspartic acid (g) 8.7 n/a 9 1
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 56.4 15.0 71 12
Calories 1,190.0 187.5 1,378 230
Calories (kj) 4,980.1 782.5 5,763 960
Carbohydrates (g) 0.0 45.3 45 8
Cholesterol (mg) 473.8 0.0 474 79
Copper (mg) 0.3 0.1 0 0
Cystine (g) 1.3 n/a 1 0
Dietary Fiber (g) 0.0 0.8 1 0
Folate (mcg) 45.1 2.5 48 8
Folate, DFE (mcg) 45.1 2.5 48 8
Folate, food (mcg) 45.1 2.5 48 8
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid (g) 14.2 n/a 14 2
Glycine (g) 6.4 n/a 6 1
Histidine (g) 2.8 n/a 3 0
Iron (mg) 5.6 0.3 6 1
Isoleucine (g) 4.8 n/a 5 1
Leucine (g) 7.1 n/a 7 1
Lysine (g) 7.9 n/a 8 1
Magnesium (mg) 112.8 15.0 128 21
Manganese (mg) 0.1 0.3 0 0
Methionine (g) 2.6 n/a 3 0
Monounsaturated Fat (g) 35.7 0.1 36 6
Niacin (mg) 30.6 0.6 31 5
Pantothenic acid (mg) 5.8 0.0 6 1
Phenylalanine (g) 3.8 n/a 4 1
Phosphorus (mg) 817.8 21.3 839 140
Polyunsaturated Fat (g) 18.5 0.2 19 3
Potassium (mg) 1,082.9 260.0 1,343 224
Proline (g) 4.8 n/a 5 1
Protein (g) 97.4 0.0 97 16
Retinol (mcg) 231.2 0.0 231 39
Riboflavin (mg) 0.9 0.0 1 0
Saturated Fat (g) 24.0 0.0 24 4
Selenium (mcg) 72.8 1.6 74 12
Serine (g) 3.4 n/a 3 1
Sodium (mg) 428.6 1,058.8 1,487 248
Sugar (g) 0.0 32.6 33 5
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0 0
Threonine (g) 4.0 n/a 4 1
Tocopherol, alpha (mg) 1.6 0.8 2 0
Tocopherol, gamma (mg) 0.3 n/a 0 0
Total Fat (g) 86.0 0.4 86 14
TransFatty acids (g) 1.2 0.0 1 0
Tryptophan (g) 1.1 n/a 1 0
Tyrosine (g) 3.1 n/a 3 1
Valine (g) 4.7 n/a 5 1
Vitamin A, IU (IU) 778.3 293.8 1,072 179
Vitamin A, RAE (mcg) 231.2 15.0 246 41
Vitamin B-12 (mcg) 1.7 0.0 2 0
Vitamin B-6 (mg) 1.5 0.1 2 0
Vitamin C (mg) 13.0 0.9 14 2
Vitamin D (IU) 28.2 0.0 28 5
Water (g) 381.7 75.4 457 76
Zinc (mg) 9.0 0.2 9 2

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