Nutritional Facts: Eggplant (Aubergine) Stir-Fry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (2,290g)
Chinese eggplants
3 tablespoons (41g)
peanut oil
1 tablespoon (14g)
sesame oil
1 to taste (0g)
ginger
1 (45g)
red chili peppers
1/2 cup (122g)
chicken broth
3 tablespoons (54g)
soy sauce
1 tablespoon (6g)
rice vinegar
1 tablespoon (14g)
brown sugar
1 tablespoon (8g)
cornstarch
1 tablespoon (9g)
sesame seeds
1 to taste (0g)
cilantro leaves
1 to taste (0g)
salt
1 to taste (3g)
black pepper
Total 1 serving
Alanine (g) 1.2 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 1.3 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 0.2 n/a n/a n/a 2 0
Ash (g) 16.0 0.0 0.0 n/a 0.4 1.2 9.6 n/a 0.1 0.0 0.4 n/a n/a n/a 28 7
Aspartic acid (g) 3.8 0.0 0.0 n/a 0.1 n/a 0.5 n/a n/a 0.0 0.1 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 206.1 0.0 0.0 n/a 6.3 4.9 10.8 n/a 11.5 0.2 87.8 n/a n/a n/a 327 82
Calories 549.6 358.0 120.2 n/a 18.0 19.5 32.4 n/a 52.4 30.5 51.6 n/a n/a n/a 1,232 308
Calories (kj) 2,335.8 1,498.1 503.1 n/a 74.7 81.7 135.5 n/a 219.4 127.5 215.7 n/a n/a n/a 5,192 1,298
Carbohydrates (g) 130.5 0.0 0.0 n/a 4.0 0.5 3.0 n/a 13.5 7.3 2.1 n/a n/a n/a 161 40
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 1.9 0.0 0.0 n/a 0.1 0.1 0.1 n/a 0.0 0.0 0.4 n/a n/a n/a 2 1
Cystine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 77.9 0.0 0.0 n/a 0.7 0.0 0.4 n/a 0.0 0.1 1.1 n/a n/a n/a 80 20
Folate (mcg) 503.8 0.0 0.0 n/a 10.4 2.4 9.7 n/a 0.1 0.0 8.7 n/a n/a n/a 535 134
Folate, DFE (mcg) 503.8 0.0 0.0 n/a 10.4 2.4 9.7 n/a 0.1 0.0 8.7 n/a n/a n/a 535 134
Folate, food (mcg) 503.8 0.0 0.0 n/a 10.4 2.4 9.7 n/a 0.1 0.0 8.7 n/a n/a n/a 535 134
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 4.3 0.0 0.0 n/a 0.1 n/a 1.3 n/a n/a 0.0 0.4 n/a n/a n/a 6 2
Glycine (g) 0.9 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Histidine (g) 0.5 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Iron (mg) 5.5 0.0 0.0 n/a 0.5 0.3 1.3 n/a 0.1 0.0 1.3 n/a n/a n/a 9 2
Isoleucine (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.5 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.0 0.1 n/a n/a n/a 2 1
Lysine (g) 1.1 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.0 0.1 n/a n/a n/a 2 0
Magnesium (mg) 320.6 0.0 0.0 n/a 10.4 1.2 21.6 n/a 1.2 0.2 31.6 n/a n/a n/a 387 97
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 5.7 n/a n/a n/a 0.1 0.1 0.3 n/a 0.0 0.0 0.2 n/a n/a n/a 6 2
Methionine (g) 0.3 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.4 18.7 5.4 n/a 0.0 0.3 0.0 n/a 0.0 0.0 1.7 n/a n/a n/a 26 7
Niacin (mg) 14.9 0.0 0.0 n/a 0.6 1.7 2.1 n/a 0.0 0.0 0.4 n/a n/a n/a 20 5
Pantothenic acid (mg) 6.4 0.0 0.0 n/a 0.1 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a 7 2
Phenylalanine (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Phosphorus (mg) 572.5 0.0 0.0 n/a 19.4 36.6 70.2 n/a 0.6 1.0 56.6 n/a n/a n/a 757 189
Phytosterols (mg) 160.3 83.8 117.6 n/a n/a n/a n/a n/a n/a n/a 64.3 n/a n/a n/a 426 107
Polyunsaturated Fat (g) 1.7 13.0 5.7 n/a 0.1 0.1 0.0 n/a 0.0 0.0 2.0 n/a n/a n/a 23 6
Potassium (mg) 5,267.0 0.0 0.0 n/a 144.9 104.9 114.5 n/a 18.4 0.2 42.1 n/a n/a n/a 5,692 1,423
Proline (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.0 0.1 n/a n/a n/a 2 0
Protein (g) 23.1 0.0 0.0 n/a 0.8 2.5 5.7 n/a 0.0 0.0 1.6 n/a n/a n/a 34 8
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.8 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 0.8 6.8 1.9 n/a 0.0 0.2 0.0 n/a 0.0 0.0 0.6 n/a n/a n/a 10 3
Selenium (mcg) 6.9 0.0 0.0 n/a 0.2 0.0 0.4 n/a 0.2 0.2 3.1 n/a n/a n/a 11 3
Serine (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Sodium (mg) 45.8 0.0 0.0 n/a 4.1 373.3 3,016.4 n/a 3.9 0.7 1.0 n/a n/a n/a 3,445 861
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 13.0 n/a n/a n/a n/a n/a 13 3
Sugar (g) 53.8 0.0 0.0 n/a 2.4 0.4 0.9 n/a 13.4 0.0 0.0 n/a n/a n/a 71 18
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 1 0
Threonine (g) 0.8 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 6.9 6.4 0.2 n/a 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 14 3
Tocopherol, beta n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a 6.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 6 2
Total Fat (g) 4.4 40.5 13.6 n/a 0.2 0.7 0.1 n/a 0.0 0.0 4.5 n/a n/a n/a 64 16
Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.6 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Valine (g) 1.2 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 2 0
Vitamin A, IU (IU) 618.3 0.0 0.0 n/a 428.4 0.0 0.0 n/a 0.0 0.0 0.8 n/a n/a n/a 1,048 262
Vitamin A, RAE (mcg) 22.9 0.0 0.0 n/a 21.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 45 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 1.9 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.0 0.0 0.1 n/a n/a n/a 2 1
Vitamin C (mg) 50.4 0.0 0.0 n/a 64.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 115 29
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 2,116.2 0.0 0.0 n/a 39.6 117.1 35.6 n/a 0.2 0.7 0.4 n/a n/a n/a 2,310 577
Zinc (mg) 3.7 0.0 0.0 n/a 0.1 0.1 0.2 n/a 0.0 0.0 0.7 n/a n/a n/a 5 1

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