Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
5 (2,290g) Chinese eggplants |
3 tablespoons (41g) peanut oil |
1 tablespoon (14g) sesame oil |
1 to taste (0g) ginger |
1 (45g) red chili peppers |
1/2 cup (122g) chicken broth |
3 tablespoons (54g) soy sauce |
1 tablespoon (6g) rice vinegar |
1 tablespoon (14g) brown sugar |
1 tablespoon (8g) cornstarch |
1 tablespoon (9g) sesame seeds |
1 to taste (0g) cilantro leaves |
1 to taste (0g) salt |
1 to taste (3g) black pepper |
Total | 1 serving | |
Alanine (g) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Arginine (g) | 1.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 16.0 | 0.0 | 0.0 | n/a | 0.4 | 1.2 | 9.6 | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 28 | 7 |
Aspartic acid (g) | 3.8 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 206.1 | 0.0 | 0.0 | n/a | 6.3 | 4.9 | 10.8 | n/a | 11.5 | 0.2 | 87.8 | n/a | n/a | n/a | 327 | 82 |
Calories | 549.6 | 358.0 | 120.2 | n/a | 18.0 | 19.5 | 32.4 | n/a | 52.4 | 30.5 | 51.6 | n/a | n/a | n/a | 1,232 | 308 |
Calories (kj) | 2,335.8 | 1,498.1 | 503.1 | n/a | 74.7 | 81.7 | 135.5 | n/a | 219.4 | 127.5 | 215.7 | n/a | n/a | n/a | 5,192 | 1,298 |
Carbohydrates (g) | 130.5 | 0.0 | 0.0 | n/a | 4.0 | 0.5 | 3.0 | n/a | 13.5 | 7.3 | 2.1 | n/a | n/a | n/a | 161 | 40 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Copper (mg) | 1.9 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 2 | 1 |
Cystine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Dietary Fiber (g) | 77.9 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 1.1 | n/a | n/a | n/a | 80 | 20 |
Folate (mcg) | 503.8 | 0.0 | 0.0 | n/a | 10.4 | 2.4 | 9.7 | n/a | 0.1 | 0.0 | 8.7 | n/a | n/a | n/a | 535 | 134 |
Folate, DFE (mcg) | 503.8 | 0.0 | 0.0 | n/a | 10.4 | 2.4 | 9.7 | n/a | 0.1 | 0.0 | 8.7 | n/a | n/a | n/a | 535 | 134 |
Folate, food (mcg) | 503.8 | 0.0 | 0.0 | n/a | 10.4 | 2.4 | 9.7 | n/a | 0.1 | 0.0 | 8.7 | n/a | n/a | n/a | 535 | 134 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 4.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1.3 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 6 | 2 |
Glycine (g) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Histidine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 5.5 | 0.0 | 0.0 | n/a | 0.5 | 0.3 | 1.3 | n/a | 0.1 | 0.0 | 1.3 | n/a | n/a | n/a | 9 | 2 |
Isoleucine (g) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 1 |
Lysine (g) | 1.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Magnesium (mg) | 320.6 | 0.0 | 0.0 | n/a | 10.4 | 1.2 | 21.6 | n/a | 1.2 | 0.2 | 31.6 | n/a | n/a | n/a | 387 | 97 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 5.7 | n/a | n/a | n/a | 0.1 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 6 | 2 |
Methionine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.4 | 18.7 | 5.4 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 1.7 | n/a | n/a | n/a | 26 | 7 |
Niacin (mg) | 14.9 | 0.0 | 0.0 | n/a | 0.6 | 1.7 | 2.1 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 20 | 5 |
Pantothenic acid (mg) | 6.4 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 2 |
Phenylalanine (g) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Phosphorus (mg) | 572.5 | 0.0 | 0.0 | n/a | 19.4 | 36.6 | 70.2 | n/a | 0.6 | 1.0 | 56.6 | n/a | n/a | n/a | 757 | 189 |
Phytosterols (mg) | 160.3 | 83.8 | 117.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 64.3 | n/a | n/a | n/a | 426 | 107 |
Polyunsaturated Fat (g) | 1.7 | 13.0 | 5.7 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 2.0 | n/a | n/a | n/a | 23 | 6 |
Potassium (mg) | 5,267.0 | 0.0 | 0.0 | n/a | 144.9 | 104.9 | 114.5 | n/a | 18.4 | 0.2 | 42.1 | n/a | n/a | n/a | 5,692 | 1,423 |
Proline (g) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Protein (g) | 23.1 | 0.0 | 0.0 | n/a | 0.8 | 2.5 | 5.7 | n/a | 0.0 | 0.0 | 1.6 | n/a | n/a | n/a | 34 | 8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Riboflavin (mg) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Saturated Fat (g) | 0.8 | 6.8 | 1.9 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 10 | 3 |
Selenium (mcg) | 6.9 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | 0.2 | 0.2 | 3.1 | n/a | n/a | n/a | 11 | 3 |
Serine (g) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Sodium (mg) | 45.8 | 0.0 | 0.0 | n/a | 4.1 | 373.3 | 3,016.4 | n/a | 3.9 | 0.7 | 1.0 | n/a | n/a | n/a | 3,445 | 861 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.0 | n/a | n/a | n/a | n/a | n/a | 13 | 3 |
Sugar (g) | 53.8 | 0.0 | 0.0 | n/a | 2.4 | 0.4 | 0.9 | n/a | 13.4 | 0.0 | 0.0 | n/a | n/a | n/a | 71 | 18 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Threonine (g) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 6.9 | 6.4 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 14 | 3 |
Tocopherol, beta | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma | n/a | 6.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6 | 2 |
Total Fat (g) | 4.4 | 40.5 | 13.6 | n/a | 0.2 | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 4.5 | n/a | n/a | n/a | 64 | 16 |
Tryptophan (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Valine (g) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 618.3 | 0.0 | 0.0 | n/a | 428.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | 1,048 | 262 |
Vitamin A, RAE (mcg) | 22.9 | 0.0 | 0.0 | n/a | 21.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 45 | 11 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Vitamin B-6 (mg) | 1.9 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 1 |
Vitamin C (mg) | 50.4 | 0.0 | 0.0 | n/a | 64.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 115 | 29 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Water (g) | 2,116.2 | 0.0 | 0.0 | n/a | 39.6 | 117.1 | 35.6 | n/a | 0.2 | 0.7 | 0.4 | n/a | n/a | n/a | 2,310 | 577 |
Zinc (mg) | 3.7 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.