Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/3 cups (267g) sugar |
1 large (50g) eggs |
1/4 cup (55g) vegetable oil |
2 tablespoons (28g) margarine |
1 teaspoon (4g) vanilla |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1 teaspoon (2g) allspice |
2 teaspoons (5g) cinnamon |
1/2 cup (75g) bananas |
3 cups (375g) flour |
1 1/2 cups (174g) pumpkin puree |
Total | 1 serving | |
| Alanine | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.6 | 0.1 | 2 | 0 |
| Ash (g) | 0.0 | 0.5 | 0.0 | 0.6 | 0.0 | 1.7 | 3.3 | 0.1 | 0.2 | 0.6 | 1.8 | 1.4 | 10 | 1 |
| Aspartic acid | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1.6 | 0.2 | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.7 | 28.0 | 0.0 | 8.5 | 0.5 | 0.0 | 338.7 | 13.3 | 52.4 | 3.8 | 56.3 | 36.5 | 541 | 45 |
| Calories | 1,031.7 | 71.5 | 481.8 | 202.8 | 12.1 | 0.0 | 2.3 | 5.3 | 12.9 | 66.8 | 1,365.0 | 45.2 | 3,297 | 275 |
| Calories (kj) | 4,313.6 | 299.5 | 2,016.0 | 848.0 | 50.6 | 0.0 | 9.8 | 22.1 | 54.1 | 278.3 | 5,711.3 | 189.7 | 13,793 | 1,149 |
| Carbohydrates (g) | 266.5 | 0.4 | 0.0 | 0.3 | 0.5 | 0.0 | 1.1 | 1.4 | 4.2 | 17.1 | 286.2 | 11.3 | 589 | 49 |
| Cholesterol (mg) | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186 | 16 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.2 | 1 | 0 |
| Cystine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.8 | 2.0 | 10.1 | 0.9 | 16 | 1 |
| Folate (mcg) | 0.0 | 23.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 15.0 | 686.3 | 27.8 | 754 | 63 |
| Folate, DFE (mcg) | 0.0 | 23.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 15.0 | 1,091.3 | 27.8 | 1,159 | 97 |
| Folate, food (mcg) | 0.0 | 23.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 15.0 | 108.8 | 27.8 | 176 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 578 | 48 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 3.6 | n/a | n/a | 4 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 3.7 | n/a | n/a | 4 | 0 |
| Glutamic acid | n/a | 0.8 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 13.0 | 0.3 | 14 | 1 |
| Glycine | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 2 | 0 |
| Histidine | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.9 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.4 | 0.2 | 17.4 | 1.4 | 21 | 2 |
| Isoleucine | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | 0.1 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 2.7 | 0.1 | 3 | 0 |
| Lysine | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.1 | 1 | 0 |
| Magnesium (mg) | 0.0 | 6.0 | 0.0 | 0.8 | 0.5 | 0.0 | 1.8 | 2.7 | 3.1 | 20.3 | 82.5 | 20.9 | 139 | 12 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.2 | 2.6 | 0.2 | 4 | 0 |
| Methionine | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 1.8 | 15.0 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 28 | 2 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 22.1 | 1.0 | 24 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 1.6 | 0.5 | 3 | 0 |
| Phenylalanine | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.0 | 0.1 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 99.0 | 0.0 | 6.5 | 0.3 | 0.0 | 456.2 | 2.3 | 3.3 | 16.5 | 405.0 | 76.6 | 1,066 | 89 |
| Phytosterols | n/a | n/a | 527.6 | 41.2 | n/a | n/a | n/a | 1.2 | 1.4 | 12.0 | n/a | 20.9 | 604 | 50 |
| Polyunsaturated Fat (g) | 0.0 | 1.0 | 29.8 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 38 | 3 |
| Potassium (mg) | 5.3 | 69.0 | 0.0 | 11.8 | 6.2 | 0.0 | 0.2 | 21.0 | 22.5 | 268.5 | 401.3 | 591.6 | 1,397 | 116 |
| Proline | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4.5 | 0.0 | 5 | 0 |
| Protein (g) | 0.0 | 6.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | 38.7 | 1.7 | 48 | 4 |
| Retinol (mcg) | 0.0 | 80.0 | 0.0 | 216.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 297 | 25 |
| Riboflavin (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 1.6 | 7.1 | 4.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.1 | 14 | 1 |
| Selenium (mcg) | 1.6 | 15.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | 127.1 | 0.5 | 146 | 12 |
| Serine | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.9 | 0.1 | 3 | 0 |
| Sodium (mg) | 2.7 | 71.0 | 0.0 | 265.9 | 0.4 | 1,258.6 | 363.1 | 1.5 | 0.5 | 0.8 | 7.5 | 1.7 | 1,974 | 164 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.0 | n/a | n/a | 4 | 0 |
| Sucrose (g) | 266.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.8 | n/a | n/a | 268 | 22 |
| Sugar (g) | 266.1 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 9.2 | 1.0 | 2.4 | 279 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.1 | 3 | 0 |
| Threonine | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.5 | 7.8 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 1.8 | 11 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 1.4 | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 4.8 | 54.5 | 22.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 3.7 | 0.2 | 86 | 7 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.2 | 0.1 | 2 | 0 |
| Valine | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.6 | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 270.0 | 0.0 | 1,008.7 | 0.0 | 0.0 | 0.0 | 10.9 | 15.4 | 48.0 | 0.0 | 12,848.2 | 14,201 | 1,183 |
| Vitamin A, RAE (mcg) | 0.0 | 80.0 | 0.0 | 231.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.8 | 2.3 | 0.0 | 642.1 | 957 | 80 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 6.5 | 0.0 | 15.7 | 23 | 2 |
| Vitamin D (IU) | 0.0 | 41.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 3 |
| Water (g) | 0.1 | 38.1 | 0.0 | 4.4 | 2.2 | 0.0 | 0.2 | 0.2 | 0.6 | 56.2 | 44.7 | 159.4 | 306 | 25 |
| Zinc (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.6 | 0.6 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.