Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 kg (1,500g) chicken wings |
2 (100g) eggs |
2 tablespoons (29g) water |
1 cup (125g) all-purpose flour |
1/4 cup (57g) butter |
1/4 cup (55g) vegetable oil |
1 cup (200g) sugar |
1/2 cup (120g) white vinegar |
3 tablespoons (54g) soya sauce |
3 tablespoons (44g) water |
1 teaspoon (2g) ginger |
1/2 teaspoon (3g) salt |
Total | 1 serving | |
| Alanine (g) | 17.1 | 0.7 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 19 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 17.9 | 0.8 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 19 | 3 |
| Ash (g) | 10.4 | 1.1 | 0.0 | 0.6 | 1.2 | 0.0 | 0.0 | 0.2 | 9.6 | 0.0 | 0.1 | 3.0 | 26 | 4 |
| Aspartic acid (g) | 24.5 | 1.3 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 27 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 180.0 | 56.0 | 0.9 | 18.8 | 13.6 | 0.0 | 2.0 | 8.4 | 10.8 | 1.3 | 2.1 | 0.7 | 294 | 49 |
| Calories | 3,330.0 | 143.0 | 0.0 | 455.0 | 406.9 | 481.8 | 774.0 | 25.1 | 32.4 | 0.0 | 6.0 | 0.0 | 5,654 | 942 |
| Calories (kj) | 13,935.0 | 599.0 | 0.0 | 1,903.8 | 1,701.9 | 2,016.0 | 3,236.0 | 107.6 | 135.5 | 0.0 | 25.3 | 0.0 | 23,660 | 3,943 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.7 | 0.0 | 95.4 | 0.0 | 0.0 | 200.0 | 1.1 | 3.0 | 0.0 | 1.3 | 0.0 | 302 | 50 |
| Cholesterol (mg) | 1,155.0 | 372.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,649 | 275 |
| Copper (mg) | 0.6 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 3.8 | 0.3 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 4 | 1 |
| Folate (mcg) | 60.0 | 47.0 | 0.0 | 32.5 | 1.7 | 0.0 | 0.0 | 0.0 | 9.7 | 0.0 | 0.2 | 0.0 | 151 | 25 |
| Folate, DFE (mcg) | 60.0 | 47.0 | 0.0 | 32.5 | 1.7 | 0.0 | 0.0 | 0.0 | 9.7 | 0.0 | 0.2 | 0.0 | 151 | 25 |
| Folate, food (mcg) | 60.0 | 47.0 | 0.0 | 32.5 | 1.7 | 0.0 | 0.0 | 0.0 | 9.7 | 0.0 | 0.2 | 0.0 | 151 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 39.2 | 1.7 | n/a | 4.3 | 0.1 | 0.0 | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 47 | 8 |
| Glycine (g) | 22.1 | 0.4 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 23 | 4 |
| Histidine (g) | 7.6 | 0.3 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 8 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 14.3 | 1.8 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 0.2 | 1.3 | 0.0 | 0.4 | 0.0 | 19 | 3 |
| Isoleucine (g) | 12.9 | 0.7 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 14 | 2 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 19.4 | 1.1 | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 22 | 4 |
| Lysine (g) | 21.4 | 0.9 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 23 | 4 |
| Magnesium (mg) | 270.0 | 12.0 | 0.3 | 27.5 | 1.1 | 0.0 | 0.0 | 6.0 | 21.6 | 0.4 | 3.9 | 0.0 | 343 | 57 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 0.0 | 0.6 | 0.0 | 2 | 0 |
| Methionine (g) | 7.0 | 0.4 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 8 | 1 |
| Monounsaturated Fat (g) | 95.3 | 3.7 | 0.0 | 0.1 | 11.9 | 15.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126 | 21 |
| Niacin (mg) | 88.9 | 0.1 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.2 | 0.0 | 93 | 15 |
| Pantothenic acid (mg) | 11.5 | 1.5 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Phenylalanine (g) | 10.4 | 0.7 | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 12 | 2 |
| Phosphorus (mg) | 1,980.0 | 198.0 | 0.0 | 135.0 | 13.6 | 0.0 | 0.0 | 9.6 | 70.2 | 0.0 | 3.0 | 0.0 | 2,409 | 402 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 527.6 | n/a | 0.0 | n/a | n/a | 1.5 | 0.0 | 529 | 88 |
| Polyunsaturated Fat (g) | 50.9 | 1.9 | 0.0 | 0.5 | 1.7 | 29.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85 | 14 |
| Potassium (mg) | 2,340.0 | 138.0 | 0.3 | 133.8 | 13.6 | 0.0 | 4.0 | 87.2 | 114.5 | 0.4 | 23.8 | 0.2 | 2,856 | 476 |
| Proline (g) | 15.4 | 0.5 | n/a | 1.5 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 18 | 3 |
| Protein (g) | 275.0 | 12.6 | 0.0 | 12.9 | 0.5 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 0.2 | 0.0 | 307 | 51 |
| Retinol (mcg) | 660.0 | 160.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,201 | 200 |
| Riboflavin (mg) | 1.3 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 67.2 | 3.1 | 0.0 | 0.2 | 29.2 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107 | 18 |
| Selenium (mcg) | 232.5 | 30.7 | 0.0 | 42.4 | 0.6 | 0.0 | 1.2 | 0.1 | 0.4 | 0.0 | 1.0 | 0.0 | 309 | 51 |
| Serine (g) | 9.9 | 1.0 | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 12 | 2 |
| Sodium (mg) | 1,095.0 | 142.0 | 0.9 | 2.5 | 405.2 | 0.0 | 2.0 | 6.0 | 3,016.4 | 1.3 | 0.5 | 1,162.7 | 5,835 | 972 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | n/a | n/a | 199.6 | 0.0 | n/a | n/a | 0.0 | n/a | 200 | 33 |
| Sugar (g) | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 199.6 | 0.5 | 0.9 | 0.0 | 0.1 | 0.0 | 202 | 34 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 11.1 | 0.6 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 12 | 2 |
| Tocopherol, alpha (mg) | 4.5 | 1.1 | 0.0 | 0.1 | 1.3 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Total Fat (g) | 239.6 | 9.5 | 0.0 | 1.2 | 46.0 | 54.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 351 | 58 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 1.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| TransFatty acids (g) | 2.9 | 0.0 | n/a | n/a | 1.9 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Tryptophan (g) | 2.9 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 3 | 1 |
| Tyrosine (g) | 8.4 | 0.5 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 10 | 2 |
| Valine (g) | 13.1 | 0.9 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 15 | 2 |
| Vitamin A, IU (IU) | 2,205.0 | 540.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 4,164 | 694 |
| Vitamin A, RAE (mcg) | 660.0 | 160.0 | 0.0 | 0.0 | 388.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,208 | 201 |
| Vitamin B-12 (mcg) | 4.8 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin B-6 (mg) | 5.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin C (mg) | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Vitamin D (IU) | 45.0 | 82.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 161 | 27 |
| Water (g) | 993.2 | 76.2 | 29.0 | 14.9 | 9.0 | 0.0 | 0.0 | 112.1 | 35.6 | 43.5 | 0.2 | 0.0 | 1,314 | 219 |
| Zinc (mg) | 20.0 | 1.3 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 23 | 4 |
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