Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (61g) fresh lime juice |
1/4 cup (54g) olive oil |
2 teaspoons (8g) sugar |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) hot pepper sauce |
4 (524g) oranges |
1 large (1,200g) jicama |
2 medium (602g) cucumbers |
1 medium (110g) red onions |
1 cup (16g) cilantro leaves |
1/2 (7g) jalapeno chile |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.4 | 0.3 | 0.1 | n/a | n/a | 1 | 0 |
| Ash (g) | 0.2 | 0.0 | 0.0 | 3.0 | 0.1 | 2.3 | 3.6 | 2.3 | 0.4 | 0.2 | 0.0 | 12 | 2 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 2.4 | 0.2 | 0.1 | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 8.5 | 0.5 | 0.1 | 0.7 | 0.1 | 209.6 | 144.0 | 96.3 | 25.3 | 10.7 | 0.8 | 497 | 62 |
| Calories | 15.1 | 477.4 | 32.5 | 0.0 | 0.1 | 246.3 | 456.0 | 90.3 | 44.0 | 3.7 | 2.0 | 1,367 | 171 |
| Calories (kj) | 62.9 | 1,997.5 | 135.9 | 0.0 | 0.5 | 1,032.3 | 1,908.0 | 391.3 | 182.6 | 15.2 | 8.3 | 5,735 | 717 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 5.1 | 0.0 | 8.4 | 0.0 | 0.0 | 61.6 | 105.8 | 21.9 | 10.3 | 0.6 | 0.5 | 214 | 27 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 58.8 | 3.0 | 1.9 | 0.4 | 0.2 | 77 | 10 |
| Folate (mcg) | 6.1 | 0.0 | 0.0 | 0.0 | 0.1 | 157.2 | 144.0 | 42.1 | 20.9 | 9.9 | 1.9 | 382 | 48 |
| Folate, DFE (mcg) | 6.1 | 0.0 | 0.0 | 0.0 | 0.1 | 157.2 | 144.0 | 42.1 | 20.9 | 9.9 | 1.9 | 382 | 48 |
| Folate, food (mcg) | 6.1 | 0.0 | 0.0 | 0.0 | 0.1 | 157.2 | 144.0 | 42.1 | 20.9 | 9.9 | 1.9 | 382 | 48 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.2 | 1.4 | n/a | 0.2 | 7 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.6 | 2.2 | n/a | 0.1 | 7 | 1 |
| Glutamic acid (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.5 | 1.2 | 0.3 | n/a | n/a | 3 | 0 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 7.2 | 1.7 | 0.2 | 0.3 | 0.0 | 10 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 4.8 | 0.0 | 0.0 | 0.0 | 0.1 | 52.4 | 144.0 | 78.3 | 11.0 | 4.2 | 1.1 | 296 | 37 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.5 | 0.1 | 0.1 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 39.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 40 | 5 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 2.4 | 0.6 | 0.1 | 0.2 | 0.1 | 5 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.6 | 1.6 | 0.1 | 0.1 | 0.0 | 5 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 8.5 | 0.0 | 0.0 | 0.0 | 0.1 | 73.4 | 216.0 | 144.5 | 31.9 | 7.7 | 1.8 | 484 | 60 |
| Phytosterols | n/a | 119.3 | n/a | 0.0 | n/a | n/a | n/a | 84.3 | 16.5 | 0.8 | n/a | 221 | 28 |
| Polyunsaturated Fat (g) | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Potassium (mg) | 70.8 | 0.5 | 0.2 | 0.2 | 1.7 | 948.4 | 1,800.0 | 884.9 | 160.6 | 83.4 | 17.4 | 3,968 | 496 |
| Proline (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 8.6 | 3.9 | 1.2 | 0.3 | 0.1 | 19 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 8.4 | 1.8 | 0.6 | 0.1 | 0.0 | 14 | 2 |
| Serine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 1.2 | 1.1 | 0.1 | 1,162.7 | 31.1 | 0.0 | 48.0 | 12.0 | 4.4 | 7.4 | 0.2 | 1,268 | 159 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.0 | 0.0 | n/a | n/a | 5 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0 | 0 |
| Sucrose (g) | 0.3 | n/a | 8.4 | n/a | n/a | n/a | n/a | 0.2 | 1.1 | n/a | 0.0 | 10 | 1 |
| Sugar (g) | 1.0 | 0.0 | 8.4 | 0.0 | 0.0 | 49.0 | 21.6 | 10.1 | 4.7 | 0.1 | 0.3 | 95 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 7.7 | 0.0 | 0.0 | 0.0 | 0.9 | 5.5 | 0.2 | 0.0 | 0.4 | 0.3 | 15 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 0.0 | 54.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.1 | 0.7 | 0.1 | 0.1 | 0.0 | 57 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Valine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 30.3 | 0.0 | 0.0 | 0.0 | 1.9 | 1,179.0 | 252.0 | 632.1 | 2.2 | 1,079.7 | 75.5 | 3,253 | 407 |
| Vitamin A, RAE (mcg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 57.6 | 12.0 | 30.1 | 0.0 | 53.9 | 3.8 | 159 | 20 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 18.2 | 0.0 | 0.0 | 0.0 | 0.9 | 278.8 | 242.4 | 16.9 | 8.1 | 4.3 | 8.3 | 578 | 72 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 54.9 | 0.0 | 0.0 | 0.0 | 1.1 | 454.6 | 1,080.8 | 573.3 | 98.0 | 14.8 | 6.4 | 2,284 | 285 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.9 | 1.2 | 0.2 | 0.1 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.