Nutritional Facts: Basic Stuffing Balls With Variations

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
1/4 cup (40g)
onions
1/2 cup (51g)
celery
5 cups (0g)
soft white bread cubes
1/2 cup (30g)
fresh parsley
1/4 teaspoon (1g)
pepper
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
poultry seasoning
1 (50g)
eggs
1/4 cup (61g)
chicken broth
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.4 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 1 0
Ash (g) 1.6 0.1 0.4 n/a 0.7 0.0 6.0 0.0 0.5 0.6 10 1
Aspartic acid (g) 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0.7 n/a 1 0
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.1 9.2 20.2 n/a 41.4 2.5 1.4 7.5 28.0 2.4 131 16
Calories 542.0 16.0 8.1 n/a 10.8 1.4 0.0 2.3 71.5 9.8 662 83
Calories (kj) 2,267.0 66.4 33.8 n/a 45.3 6.0 0.0 9.6 299.5 40.9 2,769 346
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 3.7 1.5 n/a 1.9 0.4 0.0 0.5 0.4 0.2 9 1
Cholesterol (mg) 162.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 186.0 0.0 349 44
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.7 0.8 n/a 1.0 0.1 0.0 0.1 0.0 0.0 3 0
Folate (mcg) 2.3 7.6 18.2 n/a 45.6 0.1 0.0 1.0 23.5 1.2 100 12
Folate, DFE (mcg) 2.3 7.6 18.2 n/a 45.6 0.1 0.0 1.0 23.5 1.2 100 12
Folate, food (mcg) 2.3 7.6 18.2 n/a 45.6 0.1 0.0 1.0 23.5 1.2 100 12
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.5 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Galactose n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.8 0.3 n/a n/a 0.0 n/a n/a 0.2 n/a 1 0
Glutamic acid (g) 0.1 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.8 n/a 1 0
Glycine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.1 n/a 1.9 0.1 0.0 0.3 0.9 0.1 3 0
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.5 n/a 1 0
Lysine (g) 0.1 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.5 n/a 1 0
Magnesium (mg) 1.5 4.0 5.6 n/a 15.0 1.0 0.1 1.7 6.0 0.6 35 4
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.1 n/a 0.0 0.1 0.0 0.1 0.0 0.1 0 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Monounsaturated Fat (g) 15.9 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1.8 0.1 18 2
Niacin (mg) 0.0 0.0 0.2 n/a 0.4 0.0 0.0 0.0 0.0 0.8 2 0
Pantothenic acid (mg) 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0.8 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0 0
Phosphorus (mg) 18.1 11.6 12.1 n/a 17.4 0.9 0.0 1.3 99.0 18.3 179 22
Phytosterols n/a 6.0 3.0 n/a 1.5 0.5 0.0 0.7 n/a n/a 12 1
Polyunsaturated Fat (g) 2.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.0 0.1 3 0
Potassium (mg) 18.1 58.4 131.3 n/a 166.2 7.6 0.5 5.1 69.0 52.5 509 64
Proline (g) 0.1 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.3 n/a 0 0
Protein (g) 0.6 0.4 0.3 n/a 0.9 0.1 0.0 0.1 6.3 1.2 10 1
Retinol (mcg) 507.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 80.0 0.0 587 73
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Saturated Fat (g) 38.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.6 0.1 41 5
Selenium (mcg) 0.8 0.2 0.2 n/a 0.0 0.0 0.0 0.1 15.4 0.0 17 2
Serine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.5 n/a 1 0
Sodium (mg) 539.7 1.6 40.4 n/a 16.8 0.1 2,325.5 0.2 71.0 186.7 3,182 398
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.4 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 1.7 0.9 n/a 0.3 0.0 0.0 0.0 0.2 0.2 3 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0 0
Tocopherol, alpha (mg) 1.8 0.0 0.1 n/a 0.2 0.0 0.0 0.0 0.5 0.0 3 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.3 n/a 0 0
Total Fat (g) 61.3 0.0 0.1 n/a 0.2 0.0 0.0 0.1 4.8 0.3 67 8
Trans-monoenoic Fat (g) 2.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
TransFatty acids (g) 2.5 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Valine (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.4 n/a 1 0
Vitamin A, IU (IU) 1,889.0 0.8 226.7 n/a 2,527.2 3.1 0.0 19.7 270.0 0.0 4,937 617
Vitamin A, RAE (mcg) 517.0 0.0 11.1 n/a 126.3 0.2 0.0 1.0 80.0 0.0 736 92
Vitamin B-12 (mcg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.1 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 3.0 1.6 n/a 39.9 0.0 0.0 0.1 0.0 0.0 45 6
Vitamin D (IU) 45.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 41.0 0.0 86 11
Water (g) 12.0 35.6 48.2 n/a 26.3 0.1 0.0 0.1 38.1 58.5 219 27
Zinc (mg) 0.1 0.1 0.1 n/a 0.3 0.0 0.0 0.0 0.6 0.1 1 0

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