Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) shrimp |
2 large (364g) tomatoes |
1 (110g) red onions |
1 bunch (30g) cilantro |
1 (6g) serrano peppers |
8 (536g) limes |
8 (464g) lemons |
2 (262g) oranges |
2 large (482g) avocados |
2 large (602g) cucumbers |
Total | 1 serving | |
| Alanine (g) | 7.6 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.5 | 0.1 | 9 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 12.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 0.4 | 0.3 | 13 | 1 |
| Ash (g) | 16.9 | 1.8 | 0.4 | 0.4 | 0.1 | 1.6 | 1.4 | 1.2 | 7.6 | 2.3 | 34 | 3 |
| Aspartic acid (g) | 13.8 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 1.1 | 0.2 | 16 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 0.6 | 0.2 | n/a | n/a | n/a | 366.6 | n/a | 367 | 31 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 489.9 | 36.4 | 25.3 | 20.1 | 0.7 | 176.9 | 120.6 | 104.8 | 57.9 | 96.3 | 1,129 | 94 |
| Calories | 644.1 | 65.5 | 44.0 | 6.9 | 2.0 | 160.8 | 134.6 | 123.1 | 771.8 | 90.3 | 2,043 | 170 |
| Calories (kj) | 2,694.3 | 269.4 | 182.6 | 28.5 | 8.2 | 675.4 | 561.4 | 516.1 | 3,232.1 | 391.3 | 8,559 | 713 |
| Campesterol | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 24.1 | n/a | 24 | 2 |
| Carbohydrates (g) | 8.3 | 14.2 | 10.3 | 1.1 | 0.4 | 56.5 | 43.2 | 30.8 | 41.1 | 21.9 | 228 | 19 |
| Cholesterol (mg) | 1,143.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,143 | 95 |
| Copper (mg) | 1.7 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | 0.1 | 0.9 | 0.2 | 4 | 0 |
| Cystine (g) | 1.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 4.4 | 1.9 | 0.8 | 0.2 | 15.0 | 13.0 | 6.3 | 32.3 | 3.0 | 77 | 6 |
| Folate (mcg) | 172.4 | 54.6 | 20.9 | 18.6 | 1.4 | 42.9 | 51.0 | 78.6 | 390.7 | 42.1 | 873 | 73 |
| Folate, DFE (mcg) | 172.4 | 54.6 | 20.9 | 18.6 | 1.4 | 42.9 | 51.0 | 78.6 | 390.7 | 42.1 | 873 | 73 |
| Folate, food (mcg) | 172.4 | 54.6 | 20.9 | 18.6 | 1.4 | 42.9 | 51.0 | 78.6 | 390.7 | 42.1 | 873 | 73 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 5.0 | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.6 | 5.2 | 12 | 1 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 4.6 | 2.2 | n/a | n/a | n/a | n/a | n/a | 1.8 | 4.6 | 13 | 1 |
| Glutamic acid (g) | 21.7 | 1.6 | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 1.4 | 1.2 | 26 | 2 |
| Glycine (g) | 7.3 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.5 | 0.1 | 8 | 1 |
| Histidine (g) | 2.7 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 3 | 0 |
| Iron (mg) | 1.9 | 1.0 | 0.2 | 0.5 | 0.1 | 3.2 | 2.8 | 0.3 | 2.7 | 1.7 | 14 | 1 |
| Isoleucine (g) | 5.7 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.4 | 0.1 | 6 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 10.6 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.7 | 0.2 | 12 | 1 |
| Lysine (g) | 11.8 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.6 | 0.2 | 13 | 1 |
| Magnesium (mg) | 199.6 | 40.0 | 11.0 | 7.8 | 1.3 | 32.2 | 37.1 | 26.2 | 139.9 | 78.3 | 573 | 48 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Manganese (mg) | 0.3 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.5 | 2 | 0 |
| Methionine (g) | 3.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 4 | 0 |
| Monounsaturated Fat (g) | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 47.3 | 0.0 | 48 | 4 |
| Niacin (mg) | 16.1 | 2.2 | 0.1 | 0.3 | 0.1 | 1.1 | 0.5 | 0.7 | 8.4 | 0.6 | 30 | 3 |
| Pantothenic acid (mg) | 2.8 | 0.3 | 0.1 | 0.2 | 0.0 | 1.2 | 0.9 | 0.7 | 6.7 | 1.6 | 14 | 1 |
| Phenylalanine (g) | 5.4 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.5 | 0.1 | 6 | 1 |
| Phosphorus (mg) | 2,213.5 | 87.4 | 31.9 | 14.4 | 2.4 | 96.5 | 74.2 | 36.7 | 250.8 | 144.5 | 2,952 | 246 |
| Phytosterols | n/a | 25.5 | 16.5 | 1.5 | 0.4 | n/a | n/a | n/a | n/a | 84.3 | 128 | 11 |
| Polyunsaturated Fat (g) | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.1 | 8.8 | 0.2 | 11 | 1 |
| Potassium (mg) | 1,025.1 | 862.7 | 160.6 | 156.3 | 18.6 | 546.7 | 640.3 | 474.2 | 2,339.6 | 884.9 | 7,109 | 592 |
| Proline (g) | 5.7 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.5 | 0.1 | 6 | 1 |
| Protein (g) | 123.5 | 3.2 | 1.2 | 0.6 | 0.1 | 3.8 | 5.1 | 2.5 | 9.6 | 3.9 | 154 | 13 |
| Retinol (mcg) | 489.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 490 | 41 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.6 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 10.3 | 0.2 | 12 | 1 |
| Selenium (mcg) | 268.5 | 0.0 | 0.6 | 0.3 | 0.0 | 2.1 | 1.9 | 1.3 | 1.9 | 1.8 | 278 | 23 |
| Serine (g) | 5.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.5 | 0.1 | 6 | 0 |
| Sodium (mg) | 5,134.7 | 18.2 | 4.4 | 13.8 | 0.6 | 10.7 | 9.3 | 0.0 | 33.8 | 12.0 | 5,237 | 436 |
| Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 5.0 | 6 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | 9.6 | n/a | 11 | 1 |
| Sucrose (g) | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.2 | 2 | 0 |
| Sugar (g) | 0.0 | 9.6 | 4.7 | 0.3 | 0.2 | 9.1 | 11.6 | 24.5 | 3.2 | 10.1 | 73 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.3 | 0.2 | 1 | 0 |
| Threonine (g) | 4.9 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | 6 | 0 |
| Tocopherol, alpha (mg) | 12.0 | 2.0 | 0.0 | 0.8 | 0.0 | 1.2 | 0.7 | 0.5 | 10.0 | 0.2 | 27 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.1 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.6 | 0.2 | 3 | 0 |
| Total Fat (g) | 9.2 | 0.7 | 0.1 | 0.2 | 0.0 | 1.1 | 1.4 | 0.3 | 70.7 | 0.7 | 84 | 7 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Tyrosine (g) | 4.7 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 5 | 0 |
| Valine (g) | 5.8 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.5 | 0.1 | 7 | 1 |
| Vitamin A, IU (IU) | 1,632.9 | 3,032.1 | 2.2 | 2,024.4 | 57.2 | 268.0 | 102.1 | 589.5 | 704.3 | 632.1 | 9,045 | 754 |
| Vitamin A, RAE (mcg) | 489.9 | 152.9 | 0.0 | 101.1 | 2.9 | 10.7 | 4.6 | 28.8 | 33.8 | 30.1 | 855 | 71 |
| Vitamin B-12 (mcg) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Vitamin B-6 (mg) | 1.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | 1.2 | 0.2 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 49.9 | 8.1 | 8.1 | 2.7 | 156.0 | 245.9 | 139.4 | 48.2 | 16.9 | 675 | 56 |
| Vitamin D (IU) | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Water (g) | 753.1 | 344.1 | 98.0 | 27.7 | 5.5 | 473.1 | 412.9 | 227.3 | 353.3 | 573.3 | 3,268 | 272 |
| Zinc (mg) | 8.8 | 0.6 | 0.2 | 0.2 | 0.0 | 0.6 | 0.3 | 0.2 | 3.1 | 1.2 | 15 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.