Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 tablespoons (85g) unsalted butter |
30 (180g) chocolate wafers |
2 1/2 ounces (71g) white chocolate |
1 cup (238g) heavy cream |
2 1/2 teaspoons (6g) unflavored gelatin |
1/4 cup (61g) milk |
2 (31g) egg yolks |
2 (100g) eggs |
2 tablespoons (25g) sugar |
1/2 cup (134g) creme de menthe |
1/2 teaspoon (2g) peppermint extract |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.4 | n/a | 0.2 | 0.5 | 0.1 | 0.3 | 0.7 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.1 | 0.7 | 41 | 5 |
| Arginine (g) | 0.0 | 0.5 | n/a | 0.2 | 0.4 | 0.1 | 0.3 | 0.8 | n/a | 0.0 | n/a | 2 | 0 |
| Ash (g) | 0.0 | 3.6 | 1.1 | 1.1 | 0.1 | 0.4 | 0.5 | 1.1 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Aspartic acid (g) | 0.1 | 0.7 | n/a | 0.4 | 0.3 | 0.2 | 0.5 | 1.3 | n/a | 0.0 | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 12.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Calcium (mg) | 20.4 | 55.8 | 141.0 | 154.7 | 3.2 | 72.6 | 39.5 | 56.0 | 0.3 | 0.0 | 0.2 | 544 | 68 |
| Calories | 610.9 | 779.4 | 381.8 | 821.1 | 19.5 | 39.0 | 98.5 | 143.0 | 97.5 | 498.6 | 6.0 | 3,495 | 437 |
| Calories (kj) | 2,555.1 | 3,261.6 | 1,596.6 | 3,434.3 | 81.8 | 163.5 | 411.9 | 599.0 | 407.7 | 2,085.9 | 25.3 | 14,623 | 1,828 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 130.3 | 42.0 | 6.6 | 0.0 | 2.8 | 1.1 | 0.7 | 25.2 | 55.9 | 0.3 | 265 | 33 |
| Cholesterol (mg) | 183.2 | 3.6 | 14.9 | 326.1 | 0.0 | 8.5 | 332.0 | 372.0 | 0.0 | 0.0 | 0.0 | 1,240 | 155 |
| Copper (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 6.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Folate (mcg) | 2.6 | 109.8 | 5.0 | 9.5 | 1.7 | 3.1 | 44.7 | 47.0 | 0.0 | 0.0 | 0.0 | 223 | 28 |
| Folate, DFE (mcg) | 2.6 | 172.8 | 5.0 | 9.5 | 1.7 | 3.1 | 44.7 | 47.0 | 0.0 | 0.0 | 0.0 | 286 | 36 |
| Folate, food (mcg) | 2.6 | 19.8 | 5.0 | 9.5 | 1.7 | 3.1 | 44.7 | 47.0 | 0.0 | 0.0 | 0.0 | 133 | 17 |
| Folic acid (mcg) | 0.0 | 90.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90 | 11 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.2 | 3.2 | n/a | 1.0 | 0.5 | 0.4 | 0.6 | 1.7 | n/a | 0.0 | n/a | 8 | 1 |
| Glycine (g) | 0.0 | 0.4 | n/a | 0.1 | 1.1 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 7.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.8 | 1.8 | 0.0 | 0.1 | 0.0 | 10 | 1 |
| Isoleucine (g) | 0.0 | 0.5 | n/a | 0.3 | 0.1 | 0.1 | 0.3 | 0.7 | n/a | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.8 | n/a | 0.5 | 0.1 | 0.2 | 0.4 | 1.1 | n/a | 0.0 | n/a | 3 | 0 |
| Lysine (g) | 0.1 | 0.5 | n/a | 0.4 | 0.2 | 0.2 | 0.4 | 0.9 | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 1.7 | 95.4 | 8.5 | 16.7 | 1.3 | 7.9 | 1.5 | 12.0 | 0.0 | 0.0 | 0.3 | 145 | 18 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Methionine (g) | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 17.9 | 8.8 | 6.4 | 25.4 | 0.0 | 0.6 | 3.6 | 3.7 | 0.0 | 0.0 | 0.0 | 66 | 8 |
| Niacin (mg) | 0.0 | 5.1 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.7 | 0.4 | 0.6 | 0.0 | 0.2 | 0.9 | 1.5 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.0 | 0.6 | n/a | 0.2 | 0.1 | 0.1 | 0.2 | 0.7 | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 20.4 | 237.6 | 124.7 | 147.6 | 2.3 | 56.7 | 119.3 | 198.0 | 0.0 | 0.0 | 0.1 | 907 | 113 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 2.6 | 7.5 | 0.7 | 3.3 | 0.0 | 0.1 | 1.3 | 1.9 | 0.0 | 0.2 | 0.0 | 18 | 2 |
| Potassium (mg) | 20.4 | 378.0 | 202.6 | 178.5 | 0.9 | 92.1 | 33.4 | 138.0 | 0.5 | 0.0 | 3.1 | 1,048 | 131 |
| Proline (g) | 0.1 | 1.0 | n/a | 0.5 | 0.7 | 0.2 | 0.2 | 0.5 | n/a | 0.0 | n/a | 3 | 0 |
| Protein (g) | 0.7 | 11.9 | 4.2 | 4.9 | 5.0 | 2.0 | 4.9 | 12.6 | 0.0 | 0.0 | 0.0 | 46 | 6 |
| Retinol (mcg) | 571.7 | 5.4 | 6.4 | 963.9 | 0.0 | 18.9 | 113.5 | 160.0 | 0.0 | 0.0 | 0.0 | 1,840 | 230 |
| Riboflavin (mg) | 0.0 | 0.5 | 0.2 | 0.3 | 0.0 | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 43.8 | 7.6 | 13.8 | 54.8 | 0.0 | 1.4 | 2.9 | 3.1 | 0.0 | 0.0 | 0.0 | 127 | 16 |
| Selenium (mcg) | 0.9 | 10.3 | 3.2 | 1.2 | 2.3 | 1.2 | 17.1 | 30.7 | 0.2 | 0.5 | 0.0 | 68 | 8 |
| Serine (g) | 0.0 | 0.6 | n/a | 0.3 | 0.2 | 0.1 | 0.4 | 1.0 | n/a | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 9.4 | 1,242.0 | 63.7 | 90.4 | 11.4 | 29.9 | 14.7 | 142.0 | 0.3 | 6.7 | 0.2 | 1,611 | 201 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 25.1 | n/a | n/a | 25 | 3 |
| Sugar (g) | 0.1 | 53.4 | 41.8 | 0.3 | 0.0 | n/a | 0.2 | 0.4 | 25.1 | 55.9 | 0.3 | 177 | 22 |
| Theobromine (mg) | 0.0 | 401.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 401 | 50 |
| Thiamin (mg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.4 | n/a | 0.2 | 0.1 | 0.1 | 0.2 | 0.6 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.0 | 1.3 | 0.7 | 2.5 | 0.0 | n/a | 0.8 | 1.1 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.5 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 69.1 | 25.6 | 22.7 | 88.1 | 0.0 | 2.2 | 8.1 | 9.5 | 0.0 | 0.4 | 0.0 | 226 | 28 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.4 | n/a | 0.2 | 0.0 | 0.1 | 0.2 | 0.5 | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.0 | 0.6 | n/a | 0.3 | 0.1 | 0.1 | 0.3 | 0.9 | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 2,129.1 | 21.6 | 21.2 | 3,498.6 | 0.0 | 84.2 | 441.3 | 540.0 | 0.0 | 0.0 | 0.0 | 6,736 | 842 |
| Vitamin A, RAE (mcg) | 582.8 | 5.4 | 6.4 | 978.2 | 0.0 | 20.1 | 116.6 | 160.0 | 0.0 | 0.0 | 0.0 | 1,869 | 234 |
| Vitamin B-12 (mcg) | 0.1 | 0.2 | 0.4 | 0.4 | 0.0 | 0.2 | 0.6 | 0.9 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 1.4 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin D (IU) | 51.1 | 0.0 | 0.0 | 64.3 | 0.0 | n/a | 66.7 | 82.0 | 0.0 | 0.0 | 0.0 | 264 | 33 |
| Water (g) | 15.3 | 8.1 | 0.9 | 137.3 | 0.8 | 53.5 | 16.0 | 76.2 | 0.0 | 38.0 | 1.1 | 347 | 43 |
| Zinc (mg) | 0.1 | 2.0 | 0.5 | 0.5 | 0.0 | 0.2 | 0.7 | 1.3 | 0.0 | 0.1 | 0.0 | 5 | 1 |
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