Nutritional Facts: Low Carb Wonton Sundaes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (192g)
wonton wrappers
1 to taste (0g)
butter-flavored cooking spray
1 tablespoon (13g)
sugar
1/4 cup (50g)
sugar
1 teaspoon (3g)
cinnamon
8 ounces (227g)
reduced-fat cream cheese
1 teaspoon (4g)
vanilla
1/4 cup (42g)
semi-sweet chocolate chips
1/4 cup (27g)
pecans
24 (120g)
maraschino cherries
Total 1 serving
Alanine (g) 0.6 n/a n/a n/a 0.0 0.6 n/a 0.1 0.1 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.7 n/a n/a n/a 0.0 0.7 n/a 0.1 0.3 n/a 2 0
Ash (g) 3.6 n/a 0.0 0.0 0.1 4.6 0.0 0.5 0.4 0.4 10 0
Aspartic acid (g) 0.8 n/a n/a n/a 0.0 1.5 n/a 0.2 0.3 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 24.3 n/a 24 1
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 26.0 0.0 0.0 26 1
Calcium (mg) 90.2 n/a 0.1 0.5 26.2 335.7 0.5 13.4 19.1 64.8 551 23
Calories 558.7 n/a 48.8 193.5 6.5 455.9 12.1 201.6 188.3 198.0 1,863 78
Calories (kj) 2,338.6 n/a 203.9 809.0 27.0 1,912.1 50.6 843.4 787.3 828.0 7,800 325
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 1 0
Carbohydrates (g) 111.2 n/a 12.6 50.0 2.1 18.4 0.5 26.8 3.8 50.4 276 11
Cholesterol (mg) 17.3 n/a 0.0 0.0 0.0 122.5 0.0 0.0 0.0 0.0 140 6
Copper (mg) 0.3 n/a 0.0 0.0 0.0 0.1 0.0 0.3 0.3 0.2 1 0
Cystine (g) 0.4 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 3.5 n/a 0.0 0.0 1.4 0.0 0.0 2.5 2.6 3.8 14 1
Folate (mcg) 165.1 n/a 0.0 0.0 0.2 43.1 0.0 5.5 6.0 0.0 220 9
Folate, DFE (mcg) 257.3 n/a 0.0 0.0 0.2 43.1 0.0 5.5 6.0 0.0 312 13
Folate, food (mcg) 32.6 n/a 0.0 0.0 0.2 43.1 0.0 5.5 6.0 0.0 87 4
Folic acid (mcg) 132.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132 6
Fructose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 6.5 n/a n/a n/a 0.0 3.9 n/a 0.3 0.5 n/a 11 0
Glycine (g) 0.6 n/a n/a n/a 0.0 0.4 n/a 0.1 0.1 n/a 1 0
Histidine (g) 0.4 n/a n/a n/a 0.0 0.5 n/a 0.0 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 6.5 n/a 0.0 0.0 0.2 0.4 0.0 1.3 0.7 0.5 10 0
Isoleucine (g) 0.7 n/a n/a n/a 0.0 1.0 n/a 0.1 0.1 n/a 2 0
Lactose n/a n/a 0.0 0.0 0.0 13.2 n/a n/a 0.0 n/a 13 1
Leucine (g) 1.3 n/a n/a n/a 0.0 2.0 n/a 0.1 0.2 n/a 4 0
Lysine (g) 0.4 n/a n/a n/a 0.0 1.7 n/a 0.1 0.1 n/a 2 0
Magnesium (mg) 38.4 n/a 0.0 0.0 1.6 18.1 0.5 48.3 33.0 4.8 145 6
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.2 n/a 0.0 0.0 0.5 0.0 0.0 0.3 1.2 0.0 3 0
Methionine (g) 0.3 n/a n/a n/a 0.0 0.6 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.4 n/a 0.0 0.0 0.0 9.1 0.0 4.2 11.1 0.1 25 1
Niacin (mg) 10.4 n/a 0.0 0.0 0.0 0.3 0.0 0.2 0.3 0.0 11 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 1.9 0.0 0.0 0.2 0.1 2 0
Phenylalanine (g) 0.9 n/a n/a n/a 0.0 0.9 n/a 0.1 0.1 n/a 2 0
Phosphorus (mg) 155.5 n/a 0.0 0.0 1.7 344.8 0.3 55.4 75.5 3.6 637 27
Phytosterols n/a n/a n/a n/a 0.7 n/a n/a n/a 27.8 n/a 28 1
Polyunsaturated Fat (g) 1.2 n/a 0.0 0.0 0.0 1.5 0.0 0.4 5.9 0.1 9 0
Potassium (mg) 157.4 n/a 0.3 1.0 11.3 560.2 6.2 153.3 111.7 25.2 1,027 43
Proline (g) 2.2 n/a n/a n/a 0.0 2.0 n/a 0.1 0.1 n/a 4 0
Protein (g) 18.8 n/a 0.0 0.0 0.1 17.8 0.0 1.8 2.5 0.3 41 2
Retinol (mcg) 7.7 n/a 0.0 0.0 0.0 362.9 0.0 0.0 0.0 0.0 371 15
Riboflavin (mg) 0.7 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.5 n/a 0.0 0.0 0.0 20.6 0.0 7.5 1.7 0.0 30 1
Selenium (mcg) 54.1 n/a 0.1 0.3 0.1 9.1 0.0 1.8 1.0 0.2 67 3
Serine (g) 0.9 n/a n/a n/a 0.0 1.1 n/a 0.1 0.1 n/a 2 0
Sodium (mg) 1,098.2 n/a 0.1 0.5 0.3 1,066.0 0.4 4.6 0.0 4.8 2,175 91
Starch n/a n/a n/a n/a n/a 3.1 n/a n/a 0.1 n/a 3 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Sucrose n/a n/a 12.6 49.9 0.0 0.0 n/a n/a 1.1 n/a 64 3
Sugar n/a n/a 12.6 49.9 0.1 13.2 0.5 22.9 1.1 46.5 147 6
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 204.1 0.0 0.0 204 9
Thiamin (mg) 1.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 1 0
Threonine (g) 0.5 n/a n/a n/a 0.0 0.7 n/a 0.1 0.1 n/a 1 0
Tocopherol, alpha n/a n/a 0.0 0.0 0.1 0.6 0.0 0.1 0.4 0.1 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 0.0 n/a n/a 6.7 n/a 7 0
Total Fat (g) 2.9 n/a 0.0 0.0 0.0 34.7 0.0 12.6 19.6 0.3 70 3
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.5 n/a n/a n/a 0.0 0.9 n/a 0.1 0.1 n/a 2 0
Valine (g) 0.8 n/a n/a n/a 0.0 1.2 n/a 0.1 0.1 n/a 2 0
Vitamin A, IU (IU) 26.9 n/a 0.0 0.0 7.7 1,252.0 0.0 0.0 15.3 54.0 1,356 56
Vitamin A, RAE (mcg) 7.7 n/a 0.0 0.0 0.4 365.2 0.0 0.0 0.8 2.4 376 16
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0 0
Vitamin D n/a n/a 0.0 0.0 0.0 24.9 0.0 0.0 0.0 0.0 25 1
Water (g) 55.3 n/a 0.0 0.0 0.3 151.3 2.2 0.3 1.0 68.7 279 12
Zinc (mg) 1.4 n/a 0.0 0.0 0.0 1.3 0.0 0.7 1.2 0.3 5 0

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