Nutritional Facts: Japanese Chicken Wings ( Teriyaki )

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
chicken wings
1 (50g)
eggs
1 cup (125g)
flour
1 cup (227g)
butter
1 to taste (0g)
chicken wing sauce
3 tablespoons (54g)
soy sauce
1 cup (200g)
sugar
1 teaspoon (0g)
Accent seasoning
3 tablespoons (44g)
water
1/2 cup (119g)
vinegar
1/2 teaspoon (3g)
salt
1 to taste (0g)
chicken wing sauce
Total 1 serving
Alanine (g) 15.5 0.4 0.4 0.1 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 17 4
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 16.2 0.4 0.5 0.1 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 17 4
Ash (g) 9.4 0.5 0.6 4.8 n/a 9.6 0.0 n/a 0.0 0.0 3.0 n/a 28 7
Aspartic acid (g) 22.3 0.7 0.5 0.1 n/a 0.5 n/a n/a n/a n/a 0.0 n/a 24 6
Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 163.4 28.0 18.8 54.5 n/a 10.8 2.0 n/a 1.3 7.1 0.7 n/a 287 72
Calories 3,023.6 71.5 455.0 1,627.6 n/a 32.4 774.0 n/a 0.0 21.4 0.0 n/a 6,006 1,501
Calories (kj) 12,653.0 299.5 1,903.8 6,807.7 n/a 135.5 3,236.0 n/a 0.0 90.4 0.0 n/a 25,126 6,281
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.4 95.4 0.1 n/a 3.0 200.0 n/a 0.0 0.0 0.0 n/a 299 75
Cholesterol (mg) 1,048.7 186.0 0.0 488.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1,723 431
Copper (mg) 0.6 0.0 0.2 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Cystine (g) 3.5 0.1 0.3 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 4 1
Dietary Fiber (g) 0.0 0.0 3.4 0.0 n/a 0.4 0.0 n/a 0.0 0.0 0.0 n/a 4 1
Folate (mcg) 54.5 23.5 228.8 6.8 n/a 9.7 0.0 n/a 0.0 0.0 0.0 n/a 323 81
Folate, DFE (mcg) 54.5 23.5 363.8 6.8 n/a 9.7 0.0 n/a 0.0 0.0 0.0 n/a 458 115
Folate, food (mcg) 54.5 23.5 36.3 6.8 n/a 9.7 0.0 n/a 0.0 0.0 0.0 n/a 131 33
Folic acid (mcg) 0.0 0.0 192.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 193 48
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 35.6 0.8 4.3 0.4 n/a 1.3 n/a n/a n/a n/a 0.0 n/a 42 11
Glycine (g) 20.1 0.2 0.5 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 21 5
Histidine (g) 6.9 0.2 0.3 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 8 2
Iron (mg) 12.9 0.9 5.8 0.0 n/a 1.3 0.1 n/a 0.0 0.0 0.0 n/a 21 5
Isoleucine (g) 11.7 0.3 0.4 0.1 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 13 3
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 17.6 0.5 0.9 0.2 n/a 0.4 n/a n/a n/a n/a 0.0 n/a 20 5
Lysine (g) 19.4 0.5 0.3 0.2 n/a 0.4 n/a n/a n/a n/a 0.0 n/a 21 5
Magnesium (mg) 245.2 6.0 27.5 4.5 n/a 21.6 0.0 n/a 0.4 1.2 0.0 n/a 306 77
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.9 0.0 n/a 0.3 0.0 n/a 0.0 0.1 0.0 n/a 1 0
Methionine (g) 6.4 0.2 0.2 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 7 2
Monounsaturated Fat (g) 86.5 1.8 0.1 47.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 136 34
Niacin (mg) 80.7 0.0 7.4 0.1 n/a 2.1 0.0 n/a 0.0 0.0 0.0 n/a 90 23
Pantothenic acid (mg) 10.4 0.8 0.5 0.2 n/a 0.2 0.0 n/a 0.0 0.0 0.0 n/a 12 3
Phenylalanine (g) 9.5 0.3 0.7 0.1 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 11 3
Phosphorus (mg) 1,797.8 99.0 135.0 54.5 n/a 70.2 0.0 n/a 0.0 4.8 0.0 n/a 2,161 540
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 46.2 1.0 0.5 6.9 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 55 14
Potassium (mg) 2,124.7 69.0 133.8 54.5 n/a 114.5 4.0 n/a 0.4 2.4 0.2 n/a 2,503 626
Proline (g) 14.0 0.3 1.5 0.2 n/a 0.4 n/a n/a n/a n/a 0.0 n/a 16 4
Protein (g) 249.7 6.3 12.9 1.9 n/a 5.7 0.0 n/a 0.0 0.0 0.0 n/a 276 69
Retinol (mcg) 599.3 80.0 0.0 1,523.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2,202 551
Riboflavin (mg) 1.2 0.2 0.6 0.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 2 1
Saturated Fat (g) 61.0 1.6 0.2 116.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 179 45
Selenium (mcg) 211.1 15.4 42.4 2.3 n/a 0.4 1.2 n/a 0.0 0.6 0.0 n/a 273 68
Serine (g) 9.0 0.5 0.6 0.1 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 11 3
Sodium (mg) 994.3 71.0 2.5 1,620.8 n/a 3,016.4 2.0 n/a 1.3 2.4 1,162.7 n/a 6,873 1,718
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 199.6 n/a n/a n/a n/a n/a 200 50
Sugar (g) 0.0 0.2 0.3 0.1 n/a 0.9 199.6 n/a 0.0 0.0 0.0 n/a 201 50
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 1.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Threonine (g) 10.1 0.3 0.4 0.1 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 11 3
Tocopherol, alpha (mg) 4.1 0.5 0.1 5.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 10 2
Tocopherol, beta n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 217.5 4.8 1.2 184.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 408 102
Trans-monoenoic Fat n/a 0.0 n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 2
TransFatty acids (g) 2.6 0.0 n/a 7.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 10 3
Tryptophan (g) 2.7 0.1 0.2 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 3 1
Tyrosine (g) 7.6 0.2 0.4 0.1 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 9 2
Valine (g) 11.8 0.4 0.5 0.1 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 13 3
Vitamin A, IU (IU) 2,002.1 270.0 0.0 5,672.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 7,945 1,986
Vitamin A, RAE (mcg) 599.3 80.0 0.0 1,552.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2,232 558
Vitamin B-12 (mcg) 4.4 0.4 0.0 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 4.8 0.1 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 5 1
Vitamin C (mg) 9.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 10 2
Vitamin D (IU) 40.9 41.0 0.0 136.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 218 55
Water (g) 901.8 38.1 14.9 36.0 n/a 35.6 0.0 n/a 43.5 112.8 0.0 n/a 1,183 296
Zinc (mg) 18.1 0.6 0.9 0.2 n/a 0.2 0.0 n/a 0.0 0.0 0.0 n/a 20 5

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