Nutritional Facts: Emma's Cherry Jello Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (0g)
cherry Jell-O
22 ounces (624g)
cherry pie filling
3 ounces (85g)
cream cheese
20 large (140g)
marshmallows
1 ounce (28g)
Dream Whip
Total 1 serving
Alanine n/a 0.1 0.2 0.3 0.0 1 0
Alcohol n/a n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.2 0.2 0.1 1 0
Ash n/a 1.2 1.1 0.4 0.3 3 0
Aspartic acid n/a 1.5 0.4 0.2 0.1 2 0
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium n/a 68.6 83.5 4.2 4.8 161 13
Calories n/a 717.3 291.4 445.2 163.6 1,617 135
Calories (kj) n/a 3,000.0 1,219.2 1,863.4 684.7 6,767 564
Carbohydrates n/a 174.6 3.5 113.8 14.9 307 26
Cholesterol n/a 0.0 93.7 0.0 0.0 94 8
Copper n/a 0.5 0.0 0.1 0.0 1 0
Cystine n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a 3.7 0.0 0.1 0.0 4 0
Folate n/a 24.9 9.4 1.4 0.0 36 3
Folate, DFE n/a 24.9 9.4 1.4 0.0 36 3
Folate, food n/a 24.9 9.4 1.4 0.0 36 3
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.1 1.1 0.3 0.3 2 0
Glycine n/a 0.1 0.1 0.6 0.0 1 0
Histidine n/a 0.0 0.1 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron n/a 1.5 0.3 0.3 0.0 2 0
Isoleucine n/a 0.1 0.3 0.0 0.1 0 0
Lactose n/a n/a 2.7 n/a n/a 3 0
Leucine n/a 0.1 0.6 0.1 0.1 1 0
Lysine n/a 0.1 0.5 0.1 0.1 1 0
Magnesium n/a 43.7 7.7 2.8 2.0 56 5
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.2 0.0 0.0 0.1 0 0
Methionine n/a 0.0 0.2 0.0 0.0 0 0
Monounsaturated Fat n/a 0.1 7.3 0.1 0.2 8 1
Niacin n/a 0.9 0.1 0.1 0.0 1 0
Pantothenic acid n/a 0.4 0.5 0.0 0.0 1 0
Phenylalanine n/a 0.0 0.2 0.1 0.1 0 0
Phosphorus n/a 93.6 90.3 11.2 21.0 216 18
Phytosterols n/a n/a n/a n/a 10.2 10 1
Polyunsaturated Fat n/a 0.1 1.2 0.1 0.1 2 0
Potassium n/a 654.9 117.6 7.0 47.1 827 69
Proline n/a 0.1 0.6 0.4 0.2 1 0
Protein n/a 2.3 5.1 2.5 1.4 11 1
Retinol n/a 0.0 305.9 0.0 0.0 306 25
Riboflavin n/a 0.1 0.1 0.0 0.0 0 0
Saturated Fat n/a 0.1 16.4 0.1 10.4 27 2
Selenium n/a 2.5 2.0 2.4 0.2 7 1
Serine n/a 0.1 0.3 0.1 0.1 1 0
Sodium n/a 112.3 273.5 112.0 34.6 532 44
Starch n/a n/a 0.3 n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar n/a n/a 2.7 80.6 14.9 98 8
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.0 0.0 0.0 0 0
Threonine n/a 0.1 0.2 0.0 0.1 0 0
Tocopherol, alpha n/a n/a 0.2 0.0 0.4 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
Total Fat n/a 0.4 29.2 0.3 11.3 41 3
Tryptophan n/a 0.0 0.1 0.0 0.0 0 0
Tyrosine n/a 0.0 0.3 0.0 0.1 0 0
Valine n/a 0.1 0.3 0.1 0.1 1 0
Vitamin A, IU n/a 1,278.6 1,144.2 0.0 0.0 2,423 202
Vitamin A, RAE n/a 62.4 311.8 0.0 0.0 374 31
Vitamin B-12 n/a 0.0 0.2 0.0 0.0 0 0
Vitamin B-6 n/a 0.2 0.0 0.0 0.0 0 0
Vitamin C n/a 22.5 0.0 0.0 0.0 22 2
Vitamin D n/a 0.0 21.3 0.0 0.0 21 2
Water n/a 444.3 46.4 23.0 0.4 514 43
Zinc n/a 0.3 0.4 0.1 0.0 1 0

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