Nutritional Facts: Jello Yogurt

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (245g)
plain yogurt
1 to taste (0g)
Jello gelatin
Total 1 serving
Alanine (g) 0.4 n/a 0 0
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 0.3 n/a 0 0
Ash (g) 1.8 n/a 2 2
Aspartic acid (g) 0.7 n/a 1 1
Caffeine (mg) 0.0 n/a 0 0
Calcium (mg) 296.5 n/a 296 296
Calories 149.5 n/a 149 149
Calories (kj) 629.7 n/a 630 630
Carbohydrates (g) 11.4 n/a 11 11
Cholesterol (mg) 31.9 n/a 32 32
Copper (mg) 0.0 n/a 0 0
Cystine (g) 0.1 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0 0
Folate (mcg) 17.2 n/a 17 17
Folate, DFE (mcg) 17.2 n/a 17 17
Folate, food (mcg) 17.2 n/a 17 17
Folic acid (mcg) 0.0 n/a 0 0
Glutamic acid (g) 1.7 n/a 2 2
Glycine (g) 0.2 n/a 0 0
Histidine (g) 0.2 n/a 0 0
Iron (mg) 0.1 n/a 0 0
Isoleucine (g) 0.5 n/a 0 0
Leucine (g) 0.9 n/a 1 1
Lysine (g) 0.8 n/a 1 1
Magnesium (mg) 29.4 n/a 29 29
Manganese (mg) 0.0 n/a 0 0
Methionine (g) 0.2 n/a 0 0
Monounsaturated Fat (g) 2.2 n/a 2 2
Niacin (mg) 0.2 n/a 0 0
Pantothenic acid (mg) 1.0 n/a 1 1
Phenylalanine (g) 0.5 n/a 0 0
Phosphorus (mg) 232.8 n/a 233 233
Polyunsaturated Fat (g) 0.2 n/a 0 0
Potassium (mg) 379.8 n/a 380 380
Proline (g) 1.0 n/a 1 1
Protein (g) 8.5 n/a 9 9
Retinol (mcg) 66.2 n/a 66 66
Riboflavin (mg) 0.3 n/a 0 0
Saturated Fat (g) 5.1 n/a 5 5
Selenium (mcg) 5.4 n/a 5 5
Serine (g) 0.5 n/a 1 1
Sodium (mg) 112.7 n/a 113 113
Sugar (g) 11.4 n/a 11 11
Theobromine (mg) 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0 0
Threonine (g) 0.3 n/a 0 0
Tocopherol, alpha (mg) 0.1 n/a 0 0
Total Fat (g) 8.0 n/a 8 8
Tryptophan (g) 0.0 n/a 0 0
Tyrosine (g) 0.4 n/a 0 0
Valine (g) 0.7 n/a 1 1
Vitamin A, IU (IU) 242.6 n/a 243 243
Vitamin A, RAE (mcg) 66.2 n/a 66 66
Vitamin B-12 (mcg) 0.9 n/a 1 1
Vitamin B-6 (mg) 0.1 n/a 0 0
Vitamin C (mg) 1.2 n/a 1 1
Vitamin D (IU) 4.9 n/a 5 5
Water (g) 215.4 n/a 215 215
Zinc (mg) 1.4 n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Jello Yogurt.