Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/4 cups (284g) butter |
3/4 cup (165g) brown sugar |
1/2 cup (100g) granulated sugar |
1 (50g) eggs |
1 teaspoon (4g) vanilla |
1 1/2 cups (188g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (3g) salt |
3 cups (468g) oats |
1 cup (145g) raisins |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | 0.4 | n/a | 0.6 | n/a | 0.0 | 0.0 | 4.1 | 0.2 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 0.4 | n/a | 0.8 | n/a | 0.0 | 0.0 | 5.6 | 0.6 | 7 | 0 |
| Ash (g) | 6.0 | 0.7 | 0.0 | 0.5 | 0.0 | 0.9 | 1.7 | 0.1 | 3.0 | 8.0 | 2.7 | 24 | 1 |
| Aspartic acid (g) | 0.2 | n/a | n/a | 0.7 | n/a | 0.8 | n/a | 0.0 | 0.0 | 6.8 | 0.2 | 9 | 0 |
| Beta-sitosterol (mg) | 11.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 68.1 | 137.0 | 1.0 | 28.0 | 0.5 | 28.1 | 0.0 | 26.2 | 0.7 | 252.7 | 72.5 | 615 | 26 |
| Calories | 2,034.5 | 627.0 | 387.0 | 71.5 | 12.1 | 682.5 | 0.0 | 6.5 | 0.0 | 1,820.5 | 433.6 | 6,075 | 253 |
| Calories (kj) | 8,509.7 | 2,623.5 | 1,618.0 | 299.5 | 50.6 | 2,855.6 | 0.0 | 27.0 | 0.0 | 7,619.0 | 1,815.4 | 25,418 | 1,059 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.2 | 161.8 | 100.0 | 0.4 | 0.5 | 143.1 | 0.0 | 2.1 | 0.0 | 310.1 | 114.8 | 833 | 35 |
| Cholesterol (mg) | 610.1 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 796 | 33 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.9 | 0.5 | 4 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 1.4 | 0.0 | 49.6 | 5.4 | 61 | 3 |
| Folate (mcg) | 8.5 | 1.7 | 0.0 | 23.5 | 0.0 | 343.1 | 0.0 | 0.2 | 0.0 | 262.1 | 7.3 | 646 | 27 |
| Folate, DFE (mcg) | 8.5 | 1.7 | 0.0 | 23.5 | 0.0 | 545.6 | 0.0 | 0.2 | 0.0 | 262.1 | 7.3 | 849 | 35 |
| Folate, food (mcg) | 8.5 | 1.7 | 0.0 | 23.5 | 0.0 | 54.4 | 0.0 | 0.2 | 0.0 | 262.1 | 7.3 | 358 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 12 |
| Fructose | n/a | 1.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 43.0 | 45 | 2 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 40.2 | 43 | 2 |
| Glutamic acid (g) | 0.5 | n/a | n/a | 0.8 | n/a | 6.5 | n/a | 0.0 | 0.0 | 17.4 | 0.2 | 25 | 1 |
| Glycine (g) | 0.1 | n/a | n/a | 0.2 | n/a | 0.7 | n/a | 0.0 | 0.0 | 3.9 | 0.1 | 5 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.2 | n/a | 0.4 | n/a | 0.0 | 0.0 | 1.9 | 0.1 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 1.2 | 0.1 | 0.9 | 0.0 | 8.7 | 0.0 | 0.2 | 0.0 | 22.1 | 2.7 | 36 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 0.7 | n/a | 0.0 | 0.0 | 3.2 | 0.1 | 4 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 0.5 | n/a | 1.3 | n/a | 0.0 | 0.0 | 6.0 | 0.1 | 8 | 0 |
| Lysine (g) | 0.2 | n/a | n/a | 0.5 | n/a | 0.4 | n/a | 0.0 | 0.0 | 3.3 | 0.1 | 4 | 0 |
| Magnesium (mg) | 5.7 | 14.9 | 0.0 | 6.0 | 0.5 | 41.3 | 0.0 | 1.6 | 0.0 | 828.4 | 46.4 | 945 | 39 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.5 | 0.0 | 23.0 | 0.4 | 25 | 1 |
| Methionine (g) | 0.1 | n/a | n/a | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.0 | 1.5 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 59.6 | 0.0 | 0.0 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 10.2 | 0.1 | 72 | 3 |
| Niacin (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 11.1 | 0.0 | 0.0 | 0.0 | 4.5 | 1.1 | 17 | 1 |
| Pantothenic acid (mg) | 0.3 | 0.2 | 0.0 | 0.8 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 6.3 | 0.1 | 9 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 1.0 | n/a | 0.0 | 0.0 | 4.2 | 0.1 | 6 | 0 |
| Phosphorus (mg) | 68.1 | 6.6 | 0.0 | 99.0 | 0.3 | 202.5 | 0.0 | 1.7 | 0.0 | 2,447.6 | 146.5 | 2,972 | 124 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 8.6 | 0.0 | 0.0 | 1.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 11.9 | 0.1 | 22 | 1 |
| Potassium (mg) | 68.1 | 219.5 | 2.0 | 69.0 | 6.2 | 200.6 | 0.0 | 11.3 | 0.2 | 2,007.7 | 1,086.1 | 3,671 | 153 |
| Proline (g) | 0.2 | n/a | n/a | 0.3 | n/a | 2.2 | n/a | 0.0 | 0.0 | 4.4 | 0.4 | 7 | 0 |
| Protein (g) | 2.4 | 0.2 | 0.0 | 6.3 | 0.0 | 19.4 | 0.0 | 0.1 | 0.0 | 79.0 | 4.5 | 112 | 5 |
| Retinol (mcg) | 1,904.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,984 | 83 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 145.8 | 0.0 | 0.0 | 1.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 5.7 | 0.1 | 153 | 6 |
| Selenium (mcg) | 2.8 | 2.0 | 0.6 | 15.4 | 0.0 | 63.6 | 0.0 | 0.1 | 0.0 | n/a | 0.9 | 85 | 4 |
| Serine (g) | 0.1 | n/a | n/a | 0.5 | n/a | 1.0 | n/a | 0.0 | 0.0 | 3.5 | 0.1 | 5 | 0 |
| Sodium (mg) | 2,026.0 | 46.2 | 1.0 | 71.0 | 0.4 | 3.8 | 1,258.6 | 0.3 | 1,162.7 | 9.4 | 16.0 | 4,595 | 191 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | 4 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 156.0 | 99.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 256 | 11 |
| Sugar (g) | 0.2 | 160.1 | 99.8 | 0.2 | 0.5 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 85.8 | 347 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 3.6 | 0.2 | 5 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 0.5 | n/a | 0.0 | 0.0 | 2.7 | 0.1 | 4 | 0 |
| Tocopherol, alpha (mg) | 6.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 7 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.3 | n/a | 0.7 | n/a | 0.3 | n/a | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 230.1 | 0.0 | 0.0 | 4.8 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 32.3 | 0.7 | 270 | 11 |
| Trans-monoenoic Fat (g) | 8.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8 | 0 |
| TransFatty acids (g) | 9.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 9 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.0 | 1.1 | 0.1 | 2 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.2 | n/a | 0.6 | n/a | 0.0 | 0.0 | 2.7 | 0.0 | 4 | 0 |
| Valine (g) | 0.2 | n/a | n/a | 0.4 | n/a | 0.8 | n/a | 0.0 | 0.0 | 4.4 | 0.1 | 6 | 0 |
| Vitamin A, IU (IU) | 7,090.9 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 7,369 | 307 |
| Vitamin A, RAE (mcg) | 1,940.9 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2,021 | 84 |
| Vitamin B-12 (mcg) | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.3 | 3 | 0 |
| Vitamin D (IU) | 170.3 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 211 | 9 |
| Water (g) | 45.0 | 2.2 | 0.0 | 38.1 | 2.2 | 22.4 | 0.0 | 0.3 | 0.0 | 38.5 | 22.4 | 171 | 7 |
| Zinc (mg) | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 18.6 | 0.3 | 21 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.