Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (0g) pig's feet |
1 (0g) pork shank |
1 tablespoon (18g) salt |
1 to taste (0g) water |
1 medium (110g) onions |
1 (40g) celery ribs |
1 sprig (1g) parsley |
1 (61g) carrots |
7 (1g) peppercorns |
1 (0g) bay leaves |
3 (9g) garlic cloves |
1 to taste (0g) salt |
1 tablespoon (15g) vinegar |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Ash (g) | 0.0 | n/a | 18.0 | n/a | 0.4 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 19 | 5 |
| Aspartic acid | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | n/a | 4.3 | n/a | 25.3 | 16.0 | 1.4 | 20.1 | 3.1 | 0.5 | 16.3 | n/a | 0.9 | 88 | 22 |
| Calories | 0.0 | n/a | 0.0 | n/a | 44.0 | 6.4 | 0.4 | 25.0 | 1.8 | 0.2 | 13.4 | n/a | 2.7 | 94 | 23 |
| Calories (kj) | 0.0 | n/a | 0.0 | n/a | 182.6 | 26.8 | 1.5 | 105.5 | 7.4 | 0.8 | 56.1 | n/a | 11.3 | 392 | 98 |
| Carbohydrates (g) | 0.0 | n/a | 0.0 | n/a | 10.3 | 1.2 | 0.1 | 5.8 | 0.4 | 0.0 | 3.0 | n/a | 0.0 | 21 | 5 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Cystine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | n/a | 1.9 | 0.6 | 0.0 | 1.7 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 5 | 1 |
| Folate (mcg) | 0.0 | n/a | 0.0 | n/a | 20.9 | 14.4 | 1.5 | 11.6 | 0.1 | 0.1 | 0.3 | n/a | 0.0 | 49 | 12 |
| Folate, DFE (mcg) | 0.0 | n/a | 0.0 | n/a | 20.9 | 14.4 | 1.5 | 11.6 | 0.1 | 0.1 | 0.3 | n/a | 0.0 | 49 | 12 |
| Folate, food (mcg) | 0.0 | n/a | 0.0 | n/a | 20.9 | 14.4 | 1.5 | 11.6 | 0.1 | 0.1 | 0.3 | n/a | 0.0 | 49 | 12 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 1.4 | 0.2 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 2.2 | 0.2 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Glycine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Histidine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 1 | 0 |
| Isoleucine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Lysine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Magnesium (mg) | 0.0 | n/a | 0.2 | n/a | 11.0 | 4.4 | 0.5 | 7.3 | 1.2 | 0.1 | 2.3 | n/a | 0.1 | 27 | 7 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 1 | 0 |
| Methionine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Niacin (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Phenylalanine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Phosphorus (mg) | 0.0 | n/a | 0.0 | n/a | 31.9 | 9.6 | 0.6 | 21.4 | 1.1 | 0.1 | 13.8 | n/a | 0.6 | 79 | 20 |
| Phytosterols | n/a | n/a | 0.0 | n/a | 16.5 | 2.4 | 0.1 | n/a | 0.6 | n/a | n/a | n/a | n/a | 20 | 5 |
| Polyunsaturated Fat (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Potassium (mg) | 0.0 | n/a | 1.4 | n/a | 160.6 | 104.0 | 5.5 | 195.2 | 9.3 | 0.3 | 36.1 | n/a | 0.3 | 513 | 128 |
| Proline | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Protein (g) | 0.0 | n/a | 0.0 | n/a | 1.2 | 0.3 | 0.0 | 0.6 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 3 | 1 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Selenium (mcg) | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | n/a | 0.1 | 2 | 1 |
| Serine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sodium (mg) | 0.0 | n/a | 6,976.4 | n/a | 4.4 | 32.0 | 0.6 | 42.1 | 0.1 | 0.0 | 1.5 | n/a | 0.3 | 7,057 | 1,764 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 1.1 | 0.0 | n/a | 2.2 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Sugar (g) | 0.0 | n/a | 0.0 | n/a | 4.7 | 0.7 | 0.0 | 2.9 | 0.0 | n/a | 0.1 | n/a | 0.0 | 8 | 2 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Threonine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Valine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | n/a | 2.2 | 179.6 | 84.2 | 10,190.7 | 3.8 | 3.7 | 0.8 | n/a | 0.0 | 10,465 | 2,616 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 8.8 | 4.2 | 509.4 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 523 | 131 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | n/a | 8.1 | 1.2 | 1.3 | 3.6 | 0.0 | 0.0 | 2.8 | n/a | 0.0 | 17 | 4 |
| Vitamin D | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Water (g) | 0.0 | n/a | 0.0 | n/a | 98.0 | 38.2 | 0.9 | 53.9 | 0.1 | 0.0 | 5.3 | n/a | 14.1 | 210 | 53 |
| Zinc (mg) | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.