Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (238g) heavy cream |
3 tablespoons (66g) light corn syrup |
3/4 lb (340g) bittersweet chocolate |
4 tablespoons (57g) unsalted butter |
1/3 cup (76g) unsweetened coconut |
1/4 teaspoon (1g) ground cardamom |
1 pinch (0g) ground cloves |
2/3 cup (133g) sugar |
2 tablespoons (25g) sugar |
1 tablespoon (8g) ground cinnamon |
1 teaspoon (2g) ground allspice |
1 teaspoon (3g) dried chipotle powder |
1 teaspoon (3g) dried ancho chile powder |
1/2 cup (43g) unsweetened cocoa powder |
1/2 teaspoon (0g) five-spice powder |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.2 | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 2 | 0 |
Ash (g) | 1.1 | 0.1 | n/a | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 0.3 | 2.5 | n/a | 6 | 0 |
Aspartic acid (g) | 0.4 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.8 | n/a | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.9 | n/a | 99 | 0 |
Calcium (mg) | 154.7 | 8.6 | n/a | 13.6 | 19.7 | 1.9 | 0.7 | 1.3 | 0.3 | 78.2 | 12.6 | 8.9 | 8.9 | 55.0 | n/a | 364 | 0 |
Calories | 821.1 | 186.8 | n/a | 407.3 | 499.3 | 1.6 | 0.4 | 516.3 | 97.5 | 19.3 | 5.0 | 7.6 | 7.6 | 98.0 | n/a | 2,668 | 0 |
Calories (kj) | 3,434.3 | 780.1 | n/a | 1,703.4 | 2,088.9 | 6.5 | 1.5 | 2,158.4 | 407.7 | 80.7 | 20.9 | 31.8 | 31.8 | 409.4 | n/a | 11,156 | 0 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 6.6 | 50.7 | n/a | 0.0 | 17.9 | 0.3 | 0.1 | 133.4 | 25.2 | 6.3 | 1.4 | 1.3 | 1.3 | 24.9 | n/a | 269 | 0 |
Cholesterol (mg) | 326.1 | 0.0 | n/a | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 448 | 0 |
Copper (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 2 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 12.3 | 0.1 | 0.0 | 0.0 | 0.0 | 4.1 | 0.4 | 0.9 | 0.9 | 14.3 | n/a | 33 | 0 |
Folate (mcg) | 9.5 | 0.0 | n/a | 1.7 | 6.8 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 0.7 | 0.8 | 0.8 | 13.8 | n/a | 35 | 0 |
Folate, DFE (mcg) | 9.5 | 0.0 | n/a | 1.7 | 6.8 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 0.7 | 0.8 | 0.8 | 13.8 | n/a | 35 | 0 |
Folate, food (mcg) | 9.5 | 0.0 | n/a | 1.7 | 6.8 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 0.7 | 0.8 | 0.8 | 13.8 | n/a | 35 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 1.0 | n/a | n/a | 0.1 | 1.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.3 | n/a | 4 | 0 |
Glycine (g) | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
Histidine (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.0 | n/a | 0.0 | 2.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 0.5 | 0.5 | 6.0 | n/a | 10 | 0 |
Isoleucine (g) | 0.3 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.5 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 1 | 0 |
Lysine (g) | 0.4 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
Magnesium (mg) | 16.7 | 0.7 | n/a | 1.1 | 68.1 | 1.1 | 0.3 | 0.0 | 0.0 | 4.7 | 2.6 | 4.0 | 4.0 | 214.6 | n/a | 318 | 0 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 2.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 1.6 | n/a | 5 | 0 |
Methionine (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Monounsaturated Fat (g) | 25.4 | 0.0 | n/a | 11.9 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.0 | n/a | 42 | 0 |
Niacin (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.3 | 0.9 | n/a | 2 | 0 |
Pantothenic acid (mg) | 0.6 | 0.0 | n/a | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Phenylalanine (g) | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
Phosphorus (mg) | 147.6 | 0.0 | n/a | 13.6 | 155.9 | 0.9 | 0.1 | 0.0 | 0.0 | 5.0 | 2.1 | 8.1 | 8.1 | 315.6 | n/a | 657 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.3 | n/a | n/a | 2.0 | 1.2 | 2.2 | 2.2 | n/a | n/a | 8 | 0 |
Polyunsaturated Fat (g) | 3.3 | 0.0 | n/a | 1.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | n/a | 6 | 0 |
Potassium (mg) | 178.5 | 0.7 | n/a | 13.6 | 410.8 | 5.6 | 1.2 | 2.7 | 0.5 | 33.6 | 19.8 | 52.7 | 52.7 | 655.3 | n/a | 1,428 | 0 |
Proline (g) | 0.5 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
Protein (g) | 4.9 | 0.0 | n/a | 0.5 | 5.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 0.4 | 8.4 | n/a | 20 | 0 |
Retinol (mcg) | 963.9 | 0.0 | n/a | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,345 | 0 |
Riboflavin (mg) | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Saturated Fat (g) | 54.8 | 0.0 | n/a | 29.2 | 43.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3.5 | n/a | 131 | 0 |
Selenium (mcg) | 1.2 | 0.5 | n/a | 0.6 | 14.0 | n/a | 0.0 | 0.8 | 0.2 | 0.2 | 0.1 | 0.6 | 0.6 | 6.1 | n/a | 25 | 0 |
Serine (g) | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
Sodium (mg) | 90.4 | 40.9 | n/a | 6.2 | 28.0 | 0.1 | 0.3 | 1.3 | 0.3 | 0.8 | 1.5 | 44.3 | 44.3 | 9.0 | n/a | 267 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 133.1 | 25.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 158 | 0 |
Sugar (g) | 0.3 | 17.7 | n/a | 0.0 | 5.6 | n/a | 0.0 | 133.1 | 25.1 | 0.2 | n/a | 0.2 | 0.2 | 0.8 | n/a | 183 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 884.5 | n/a | 885 | 0 |
Thiamin (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Threonine (g) | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 2.5 | 0.0 | n/a | 1.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1.0 | 1.0 | 0.0 | n/a | 6 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
Total Fat (g) | 88.1 | 0.1 | n/a | 46.1 | 48.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 0.4 | 5.9 | n/a | 190 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Tyrosine (g) | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
Valine (g) | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 1 | 0 |
Vitamin A, IU (IU) | 3,498.6 | 0.0 | n/a | 1,419.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 23.0 | 10.3 | 800.6 | 800.6 | 0.0 | n/a | 6,553 | 0 |
Vitamin A, RAE (mcg) | 978.2 | 0.0 | n/a | 388.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | 40.0 | 40.0 | 0.0 | n/a | 1,448 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0 | 0 |
Vitamin C (mg) | 1.4 | 0.0 | n/a | 0.0 | 1.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Vitamin D (IU) | 64.3 | 0.0 | n/a | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 98 | 0 |
Water (g) | 137.3 | 15.1 | n/a | 10.2 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.3 | 0.3 | 1.3 | n/a | 168 | 0 |
Zinc (mg) | 0.5 | 0.3 | n/a | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 2.9 | n/a | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.