Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (108g) slivered almonds |
1/2 cup (42g) graham cracker crumbs |
1/4 cup (50g) sugar |
2 tablespoons (25g) sugar |
7 tablespoons (99g) butter |
24 ounces (686g) fresh strawberries |
1 cup (200g) sugar |
1/4 cup (32g) cornstarch |
2 tablespoons (29g) fresh lemon juice |
1 to taste (1g) red food coloring |
2 cups (476g) whipping cream |
1 to taste (0g) sugar |
Total | 1 serving | |
| Alanine (g) | 1.1 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 2.6 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 3 | 0 |
| Ash (g) | 3.2 | 0.8 | 0.0 | 0.0 | 2.1 | 2.7 | 0.0 | 0.0 | 0.1 | n/a | 2.1 | n/a | 11 | 1 |
| Aspartic acid (g) | 3.1 | 0.1 | n/a | n/a | 0.1 | 1.0 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 5 | 1 |
| Beta-sitosterol (mg) | 142.6 | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 147 | 18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 285.1 | 10.1 | 0.5 | 0.3 | 23.9 | 109.7 | 2.0 | 0.6 | 1.8 | n/a | 309.4 | n/a | 743 | 93 |
| Calories | 621.0 | 177.7 | 193.5 | 97.5 | 712.7 | 219.4 | 774.0 | 121.9 | 6.5 | n/a | 1,642.2 | n/a | 4,566 | 571 |
| Calories (kj) | 2,600.6 | 743.4 | 809.0 | 407.7 | 2,981.0 | 932.6 | 3,236.0 | 510.1 | 26.8 | n/a | 6,868.7 | n/a | 19,116 | 2,389 |
| Campesterol (mg) | 5.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 23.4 | 32.3 | 50.0 | 25.2 | 0.1 | 52.7 | 200.0 | 29.2 | 2.0 | n/a | 13.3 | n/a | 428 | 54 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 213.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 652.1 | n/a | 866 | 108 |
| Copper (mg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Dietary Fiber (g) | 13.2 | 1.2 | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | n/a | 28 | 4 |
| Folate (mcg) | 54.0 | 19.3 | 0.0 | 0.0 | 3.0 | 164.6 | 0.0 | 0.0 | 5.9 | n/a | 19.0 | n/a | 266 | 33 |
| Folate, DFE (mcg) | 54.0 | 27.7 | 0.0 | 0.0 | 3.0 | 164.6 | 0.0 | 0.0 | 5.9 | n/a | 19.0 | n/a | 274 | 34 |
| Folate, food (mcg) | 54.0 | 7.1 | 0.0 | 0.0 | 3.0 | 164.6 | 0.0 | 0.0 | 5.9 | n/a | 19.0 | n/a | 254 | 32 |
| Folic acid (mcg) | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 12 | 2 |
| Fructose (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 16.7 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 17 | 2 |
| Galactose (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 13.6 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 14 | 2 |
| Glutamic acid (g) | 7.4 | 1.0 | n/a | n/a | 0.2 | 0.7 | n/a | 0.0 | n/a | n/a | 2.0 | n/a | 11 | 1 |
| Glycine (g) | 1.6 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Histidine (g) | 0.6 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 1 | 0 |
| Iron (mg) | 4.0 | 1.6 | 0.0 | 0.0 | 0.0 | 2.8 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | n/a | 9 | 1 |
| Isoleucine (g) | 0.8 | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.6 | 0.2 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 3 | 0 |
| Lysine (g) | 0.6 | 0.1 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 2 | 0 |
| Magnesium (mg) | 289.4 | 12.6 | 0.0 | 0.0 | 2.0 | 89.1 | 0.0 | 1.0 | 1.8 | n/a | 33.3 | n/a | 429 | 54 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.5 | 0.3 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Methionine (g) | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 33.4 | 1.7 | 0.0 | 0.0 | 20.9 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 50.9 | n/a | 107 | 13 |
| Niacin (mg) | 3.7 | 1.7 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 8 | 1 |
| Pantothenic acid (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | n/a | 3 | 0 |
| Phenylalanine (g) | 1.2 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 2 | 0 |
| Phosphorus (mg) | 522.7 | 43.7 | 0.0 | 0.0 | 23.9 | 164.6 | 0.0 | 4.2 | 2.4 | n/a | 295.1 | n/a | 1,056 | 132 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 82.3 | n/a | n/a | n/a | n/a | n/a | n/a | 82 | 10 |
| Polyunsaturated Fat (g) | 13.0 | 1.6 | 0.0 | 0.0 | 3.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 6.5 | n/a | 25 | 3 |
| Potassium (mg) | 761.4 | 56.7 | 1.0 | 0.5 | 23.9 | 1,049.1 | 4.0 | 1.0 | 30.4 | n/a | 357.0 | n/a | 2,285 | 286 |
| Proline (g) | 1.1 | 0.3 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | 3 | 0 |
| Protein (g) | 22.9 | 2.9 | 0.0 | 0.0 | 0.8 | 4.6 | 0.0 | 0.1 | 0.1 | n/a | 9.8 | n/a | 41 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 667.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,927.8 | n/a | 2,595 | 324 |
| Riboflavin (mg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 2 | 0 |
| Saturated Fat (g) | 4.0 | 0.6 | 0.0 | 0.0 | 51.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 109.6 | n/a | 165 | 21 |
| Selenium (mcg) | 2.7 | 4.3 | 0.3 | 0.2 | 1.0 | 2.7 | 1.2 | 0.9 | 0.0 | n/a | 2.4 | n/a | 16 | 2 |
| Serine (g) | 1.0 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 2 | 0 |
| Sodium (mg) | 1.1 | 200.3 | 0.5 | 0.3 | 709.7 | 6.9 | 2.0 | 2.9 | 0.3 | n/a | 180.9 | n/a | 1,105 | 138 |
| Starch (g) | 0.8 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 4.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Sucrose (g) | 3.9 | n/a | 49.9 | 25.1 | n/a | 3.2 | 199.6 | n/a | 0.1 | n/a | n/a | n/a | 282 | 35 |
| Sugar (g) | 4.2 | 13.1 | 49.9 | 25.1 | 0.1 | 33.5 | 199.6 | 0.0 | 0.7 | n/a | 0.5 | n/a | 327 | 41 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.6 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 28.3 | 0.1 | 0.0 | 0.0 | 2.3 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 5.0 | n/a | 38 | 5 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 53.4 | 4.2 | 0.0 | 0.0 | 80.6 | 2.1 | 0.0 | 0.0 | 0.1 | n/a | 176.1 | n/a | 317 | 40 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tyrosine (g) | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 1 | 0 |
| Valine (g) | 0.9 | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 1.1 | 0.8 | 0.0 | 0.0 | 2,484.0 | 82.3 | 0.0 | 0.0 | 1.8 | n/a | 6,997.2 | n/a | 9,567 | 1,196 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 679.9 | 6.9 | 0.0 | 0.0 | 0.0 | n/a | 1,956.4 | n/a | 2,643 | 330 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 403.2 | 0.0 | 0.0 | 11.4 | n/a | 2.9 | n/a | 417 | 52 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 59.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 128.5 | n/a | 188 | 24 |
| Water (g) | 5.1 | 1.8 | 0.0 | 0.0 | 15.8 | 623.7 | 0.0 | 2.7 | 27.2 | n/a | 274.7 | n/a | 951 | 119 |
| Zinc (mg) | 3.3 | 0.3 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | n/a | 6 | 1 |
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