Nutritional Facts: Overnight Eggnog Baked French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
7 large (350g)
eggs
2 cups (508g)
eggnog
1 1/2 ounces (42g)
rum
1/3 cup (67g)
sugar
1/4 teaspoon (1g)
nutmeg
1/4 teaspoon (1g)
cinnamon
1 to taste (0g)
salt
1 1/2 teaspoons (6g)
vanilla
1 (64g)
French bread
1 to taste (120g)
icing sugar
Total 1 serving
Alanine (g) 0.0 2.6 1.0 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 13.9 0.0 0.0 0.0 n/a 2.2 0.0 n/a 16 3
Arginine (g) 0.0 2.9 1.0 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 4 1
Ash (g) 1.2 3.7 3.4 0.0 0.0 0.0 0.0 n/a 0.0 1.4 n/a 10 2
Aspartic acid (g) 0.0 4.7 2.0 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 7 1
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 196.0 660.4 0.0 0.7 1.1 6.5 n/a 0.7 28.2 n/a 907 151
Calories 406.9 500.5 447.0 96.3 257.7 3.1 1.6 n/a 18.1 185.0 n/a 1,916 319
Calories (kj) 1,701.9 2,096.5 1,864.4 403.2 1,077.6 12.9 6.8 n/a 75.9 774.4 n/a 8,014 1,336
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 2.5 40.9 0.0 66.6 0.3 0.5 n/a 0.8 36.1 n/a 148 25
Cholesterol (mg) 122.0 1,302.0 299.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1,724 287
Copper (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Cystine (g) 0.0 1.0 0.3 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.0 1.5 n/a 2 0
Folate (mcg) 1.7 164.5 5.1 0.0 0.0 0.4 0.0 n/a 0.0 94.7 n/a 266 44
Folate, DFE (mcg) 1.7 164.5 5.1 0.0 0.0 0.4 0.0 n/a 0.0 147.2 n/a 319 53
Folate, food (mcg) 1.7 164.5 5.1 0.0 0.0 0.4 0.0 n/a 0.0 19.8 n/a 192 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 74.9 n/a 75 12
Fructose n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.3 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.1 5.9 3.9 0.0 n/a n/a 0.0 n/a n/a 2.1 n/a 12 2
Glycine (g) 0.0 1.5 0.7 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 2 0
Histidine (g) 0.0 1.1 0.5 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 6.1 1.0 0.1 0.0 0.0 0.1 n/a 0.0 2.3 n/a 10 2
Isoleucine (g) 0.0 2.3 1.2 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 4 1
Lactose n/a 0.0 20.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 20 3
Leucine (g) 0.0 3.8 1.9 0.0 n/a n/a 0.0 n/a n/a 0.4 n/a 6 1
Lysine (g) 0.0 3.2 1.3 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 5 1
Magnesium (mg) 1.1 42.0 96.5 0.0 0.0 1.1 0.4 n/a 0.8 17.9 n/a 160 27
Maltose n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.3 n/a 1 0
Methionine (g) 0.0 1.3 0.6 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 2 0
Monounsaturated Fat (g) 11.9 12.8 6.6 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 32 5
Niacin (mg) 0.0 0.3 0.5 0.0 0.0 0.0 0.0 n/a 0.0 3.0 n/a 4 1
Pantothenic acid (mg) 0.1 5.4 2.1 0.0 0.0 n/a 0.0 n/a 0.0 0.2 n/a 8 1
Phenylalanine (g) 0.0 2.4 1.1 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 4 1
Phosphorus (mg) 13.6 693.0 553.7 2.1 0.0 1.2 0.4 n/a 0.4 73.0 n/a 1,337 223
Phytosterols n/a n/a n/a n/a n/a 0.4 0.2 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.7 6.7 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 n/a 10 2
Potassium (mg) 13.6 483.0 838.2 0.8 1.3 2.1 2.8 n/a 9.3 81.9 n/a 1,433 239
Proline (g) 0.0 1.8 1.8 0.0 n/a n/a 0.0 n/a n/a 0.7 n/a 4 1
Protein (g) 0.5 44.0 23.1 0.0 0.0 0.0 0.0 n/a 0.0 7.5 n/a 75 13
Retinol (mcg) 380.8 560.0 294.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1,235 206
Riboflavin (mg) 0.0 1.6 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 3 0
Saturated Fat (g) 29.2 10.9 13.2 0.0 0.0 0.2 0.0 n/a 0.0 0.3 n/a 54 9
Selenium (mcg) 0.6 107.5 21.3 0.0 0.4 0.0 0.0 n/a 0.0 17.3 n/a 147 25
Serine (g) 0.0 3.4 1.2 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 5 1
Sodium (mg) 405.2 497.0 274.3 0.4 0.7 0.1 0.1 n/a 0.6 328.3 n/a 1,507 251
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.1 n/a 66.5 n/a 0.0 n/a n/a n/a n/a 67 11
Sugar (g) 0.0 1.3 42.7 0.0 66.5 0.2 0.0 n/a 0.8 1.6 n/a 113 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a 1 0
Threonine (g) 0.0 1.9 1.0 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 3 1
Tocopherol, alpha (mg) 1.3 3.7 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 6 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 1.8 0.4 n/a n/a 0.0 0.1 n/a n/a n/a n/a 2 0
Total Fat (g) 46.0 33.3 21.3 0.0 0.0 0.2 0.0 n/a 0.0 1.2 n/a 102 17
Trans-monoenoic Fat (g) 1.7 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.6 0.4 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 1 0
Tyrosine (g) 0.0 1.7 1.0 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 3 0
Valine (g) 0.0 3.0 1.5 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 5 1
Vitamin A, IU (IU) 1,418.2 1,890.0 1,046.5 0.0 0.0 0.6 1.9 n/a 0.0 0.0 n/a 4,357 726
Vitamin A, RAE (mcg) 388.2 560.0 299.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1,248 208
Vitamin B-12 (mcg) 0.1 3.1 2.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 0.0 0.6 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 7.6 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 8 1
Vitamin D (IU) 34.1 287.0 248.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 570 95
Water (g) 9.0 266.5 419.3 27.8 0.0 0.0 0.1 n/a 3.3 17.8 n/a 744 124
Zinc (mg) 0.1 4.5 2.3 0.0 0.0 0.0 0.0 n/a 0.0 0.6 n/a 8 1

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