Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) corned beef brisket |
1 teaspoon (3g) peppercorns |
2 (200g) dried bay leaves |
1 head (908g) cabbage |
1 medium (213g) red potatoes |
1 lb (454g) fresh carrots |
1 to taste (10g) fresh parsley |
1 to taste (0g) real butter |
1 (3g) fresh garlic cloves |
1 medium (110g) sweet onions |
1 to taste (0g) yellow mustard |
1 loaf (384g) rye bread |
1 to taste (0g) Harp lager beer |
Total | 1 serving | |
| Alanine (g) | 10.0 | 0.0 | n/a | 0.4 | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 12 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 10.7 | 0.0 | n/a | 0.7 | 0.2 | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | 1.2 | n/a | 13 | 2 |
| Ash (g) | 23.6 | 0.1 | 7.2 | 5.8 | 2.3 | 4.4 | n/a | n/a | 0.0 | 0.4 | n/a | 9.6 | n/a | 54 | 7 |
| Aspartic acid (g) | 15.0 | 0.0 | n/a | 1.1 | 0.9 | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | 1.7 | n/a | 20 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 72.5 | 12.8 | 1,668.0 | 363.2 | 21.3 | 149.7 | n/a | n/a | 5.4 | 25.3 | n/a | 280.3 | n/a | 2,599 | 325 |
| Calories | 2,275.7 | 7.3 | 626.0 | 227.0 | 149.1 | 186.0 | n/a | n/a | 4.5 | 44.0 | n/a | 990.7 | n/a | 4,510 | 564 |
| Calories (kj) | 9,520.0 | 30.5 | 2,624.0 | 935.2 | 628.4 | 784.7 | n/a | n/a | 18.7 | 182.6 | n/a | 4,143.4 | n/a | 18,867 | 2,358 |
| Carbohydrates (g) | 4.3 | 1.9 | 149.9 | 52.7 | 33.9 | 43.5 | n/a | n/a | 1.0 | 10.3 | n/a | 185.5 | n/a | 483 | 60 |
| Cholesterol (mg) | 888.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 889 | 111 |
| Copper (mg) | 1.4 | 0.0 | 0.8 | 0.2 | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 4 | 0 |
| Cystine (g) | 2.1 | 0.0 | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.7 | 52.6 | 22.7 | 3.6 | 12.7 | n/a | n/a | 0.1 | 1.9 | n/a | 22.3 | n/a | 117 | 15 |
| Folate (mcg) | 54.4 | 0.5 | 360.0 | 390.4 | 38.3 | 86.2 | n/a | n/a | 0.1 | 20.9 | n/a | 422.4 | n/a | 1,373 | 172 |
| Folate, DFE (mcg) | 54.4 | 0.5 | 360.0 | 390.4 | 38.3 | 86.2 | n/a | n/a | 0.1 | 20.9 | n/a | 579.8 | n/a | 1,531 | 191 |
| Folate, food (mcg) | 54.4 | 0.5 | 360.0 | 390.4 | 38.3 | 86.2 | n/a | n/a | 0.1 | 20.9 | n/a | 195.8 | n/a | 1,147 | 143 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 226.6 | n/a | 227 | 28 |
| Fructose | n/a | 0.0 | n/a | 13.2 | 0.7 | 2.5 | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 18 | 2 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 15.2 | 0.9 | 2.7 | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | 21 | 3 |
| Glutamic acid (g) | 24.7 | 0.0 | n/a | 2.7 | 0.7 | 1.7 | n/a | n/a | 0.0 | 0.3 | n/a | 10.0 | n/a | 40 | 5 |
| Glycine (g) | 10.0 | 0.0 | n/a | 0.3 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | 12 | 1 |
| Histidine (g) | 5.3 | 0.0 | n/a | 0.2 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 6 | 1 |
| Hydroxyproline (g) | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 16.9 | 0.3 | 86.0 | 4.3 | 1.6 | 1.4 | n/a | n/a | 0.1 | 0.2 | n/a | 10.9 | n/a | 121 | 15 |
| Isoleucine (g) | 7.5 | 0.0 | n/a | 0.3 | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | 10 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 13.1 | 0.0 | n/a | 0.4 | 0.2 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 2.2 | n/a | 16 | 2 |
| Lysine (g) | 13.9 | 0.0 | n/a | 0.4 | 0.2 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 16 | 2 |
| Magnesium (mg) | 108.8 | 5.0 | 240.0 | 109.0 | 46.9 | 54.4 | n/a | n/a | 0.8 | 11.0 | n/a | 153.6 | n/a | 729 | 91 |
| Maltose | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.4 | 16.3 | 1.5 | 0.3 | 0.6 | n/a | n/a | 0.1 | 0.1 | n/a | 3.2 | n/a | 23 | 3 |
| Methionine (g) | 4.3 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 83.6 | 0.0 | 3.3 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 5.0 | n/a | 92 | 12 |
| Niacin (mg) | 27.5 | 0.0 | 4.0 | 2.1 | 2.4 | 4.5 | n/a | n/a | 0.0 | 0.1 | n/a | 14.6 | n/a | 55 | 7 |
| Pantothenic acid (mg) | 3.8 | 0.0 | n/a | 1.9 | 0.6 | 1.2 | n/a | n/a | 0.0 | 0.1 | n/a | 1.7 | n/a | 9 | 1 |
| Phenylalanine (g) | 6.5 | 0.0 | n/a | 0.3 | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 1.6 | n/a | 9 | 1 |
| Phosphorus (mg) | 1,133.3 | 4.6 | 226.0 | 236.1 | 129.9 | 158.8 | n/a | n/a | 4.6 | 31.9 | n/a | 480.0 | n/a | 2,405 | 301 |
| Phytosterols (mg) | 0.0 | 2.7 | n/a | 99.9 | 10.7 | n/a | n/a | n/a | n/a | 16.5 | n/a | n/a | n/a | 130 | 16 |
| Polyunsaturated Fat (g) | 6.1 | 0.0 | 4.6 | 0.2 | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 3.1 | n/a | 15 | 2 |
| Potassium (mg) | 1,314.7 | 38.5 | 1,058.0 | 1,543.6 | 969.2 | 1,451.5 | n/a | n/a | 12.0 | 160.6 | n/a | 637.4 | n/a | 7,186 | 898 |
| Proline (g) | 7.9 | 0.0 | n/a | 0.4 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 3.5 | n/a | 12 | 2 |
| Protein (g) | 164.7 | 0.3 | 15.2 | 11.6 | 4.0 | 4.2 | n/a | n/a | 0.2 | 1.2 | n/a | 32.6 | n/a | 234 | 29 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Riboflavin (mg) | 1.5 | 0.0 | 0.8 | 0.4 | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 1.3 | n/a | 4 | 1 |
| Saturated Fat (g) | 57.5 | 0.0 | 4.6 | 0.3 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 2.4 | n/a | 65 | 8 |
| Selenium (mcg) | 297.4 | 0.1 | 5.6 | 2.7 | 1.1 | 0.5 | n/a | n/a | 0.4 | 0.6 | n/a | 118.7 | n/a | 427 | 53 |
| Serine (g) | 6.5 | 0.0 | n/a | 0.5 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 1.6 | n/a | 9 | 1 |
| Sodium (mg) | 10,281.6 | 0.6 | 46.0 | 163.4 | 38.3 | 313.0 | n/a | n/a | 0.5 | 4.4 | n/a | 2,534.4 | n/a | 13,382 | 1,673 |
| Starch | n/a | n/a | n/a | 0.0 | 28.4 | 6.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 35 | 4 |
| Sucrose | n/a | 0.0 | n/a | 0.7 | 0.6 | 16.3 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 19 | 2 |
| Sugar (g) | 0.0 | 0.0 | n/a | 29.1 | 2.7 | 21.5 | n/a | n/a | 0.0 | 4.7 | n/a | 14.8 | n/a | 73 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.6 | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 1.7 | n/a | 3 | 0 |
| Threonine (g) | 6.6 | 0.0 | n/a | 0.3 | 0.1 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 9 | 1 |
| Tocopherol, alpha (mg) | 1.5 | 0.0 | n/a | 1.4 | 0.0 | 3.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.3 | n/a | 7 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 172.1 | 0.1 | 16.7 | 0.9 | 0.3 | 1.1 | n/a | n/a | 0.0 | 0.1 | n/a | 12.7 | n/a | 204 | 25 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.1 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
| Tyrosine (g) | 5.2 | 0.0 | n/a | 0.2 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 7 | 1 |
| Valine (g) | 8.2 | 0.0 | n/a | 0.4 | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 1.5 | n/a | 11 | 1 |
| Vitamin A, IU (IU) | 0.0 | 15.9 | 12,370.0 | 889.8 | 14.9 | 75,777.1 | n/a | n/a | 0.3 | 2.2 | n/a | 26.9 | n/a | 89,097 | 11,137 |
| Vitamin A, RAE (mcg) | 0.0 | 0.8 | 618.0 | 45.4 | 0.0 | 3,787.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4,452 | 556 |
| Vitamin B-12 (mcg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 15 | 2 |
| Vitamin B-6 (mg) | 2.1 | 0.0 | 3.5 | 1.1 | 0.4 | 0.6 | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 8 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 93.0 | 332.3 | 18.3 | 26.8 | n/a | n/a | 0.9 | 8.1 | n/a | 1.5 | n/a | 481 | 60 |
| Vitamin D (IU) | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 36 | 5 |
| Water (g) | 542.1 | 0.4 | 10.9 | 837.0 | 172.4 | 400.5 | n/a | n/a | 1.8 | 98.0 | n/a | 143.2 | n/a | 2,206 | 276 |
| Zinc (mg) | 41.5 | 0.0 | 7.4 | 1.6 | 0.7 | 1.1 | n/a | n/a | 0.0 | 0.2 | n/a | 4.4 | n/a | 57 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.