Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (210g) ziti pasta |
1 1/2 lbs (680g) lean ground beef |
1 cup (160g) onions |
1 cup (149g) green peppers |
1 tablespoon (15g) prepared mustard |
1/4 cup (55g) brown sugar |
2 tablespoons (30g) cider vinegar |
2 tablespoons (34g) Worcestershire sauce |
28 ounces (795g) canned stewed tomatoes |
7 1/2 ounces (214g) tomato sauce |
5 1/2 ounces (157g) tomato paste |
1/2 teaspoon (1g) ground allspice |
1/2 teaspoon (2g) hot pepper sauce |
1 teaspoon (1g) dried oregano |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) pepper |
Total | 1 serving | |
| Alanine (g) | 0.9 | 8.9 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | 9.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Ash (g) | 1.8 | 6.7 | 0.6 | 0.6 | 0.5 | 0.2 | 0.1 | 0.7 | 9.3 | 4.3 | 4.4 | 0.0 | 0.2 | 0.1 | 6.0 | 0.0 | 36 | 4 |
| Aspartic acid (g) | 1.3 | 12.2 | 0.1 | 0.3 | 0.1 | n/a | 0.0 | n/a | 1.0 | 0.4 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 44.1 | 81.6 | 36.8 | 14.9 | 8.7 | 45.7 | 2.1 | 36.4 | 270.1 | 27.9 | 56.6 | 6.3 | 0.2 | 16.0 | 1.4 | 2.5 | 651 | 81 |
| Calories | 779.1 | 1,197.5 | 64.0 | 29.8 | 10.1 | 209.0 | 6.3 | 26.5 | 206.6 | 51.4 | 128.9 | 2.5 | 0.3 | 2.7 | 0.0 | 1.4 | 2,716 | 339 |
| Calories (kj) | 3,261.3 | 5,000.9 | 265.6 | 125.2 | 41.7 | 874.5 | 26.8 | 110.8 | 858.1 | 214.3 | 539.0 | 10.4 | 1.1 | 11.1 | 0.0 | 6.0 | 11,347 | 1,418 |
| Carbohydrates (g) | 156.8 | 0.0 | 14.9 | 6.9 | 0.8 | 53.9 | 0.3 | 6.6 | 49.2 | 11.5 | 29.7 | 0.7 | 0.0 | 0.7 | 0.0 | 0.4 | 333 | 42 |
| Cholesterol (mg) | 0.0 | 442.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 442 | 55 |
| Copper (mg) | 0.6 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.5 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 6.7 | 0.0 | 2.7 | 2.5 | 0.5 | 0.0 | 0.0 | 0.0 | 7.9 | 3.2 | 6.4 | 0.2 | 0.0 | 0.4 | 0.0 | 0.1 | 31 | 4 |
| Folate (mcg) | 497.7 | 40.8 | 30.4 | 14.9 | 1.1 | 0.6 | 0.0 | 2.7 | 39.7 | 23.6 | 18.9 | 0.3 | 0.1 | 2.4 | 0.0 | 0.1 | 673 | 84 |
| Folate, DFE (mcg) | 821.1 | 40.8 | 30.4 | 14.9 | 1.1 | 0.6 | 0.0 | 2.7 | 39.7 | 23.6 | 18.9 | 0.3 | 0.1 | 2.4 | 0.0 | 0.1 | 997 | 125 |
| Folate, food (mcg) | 37.8 | 40.8 | 30.4 | 14.9 | 1.1 | 0.6 | 0.0 | 2.7 | 39.7 | 23.6 | 18.9 | 0.3 | 0.1 | 2.4 | 0.0 | 0.1 | 213 | 27 |
| Folic acid (mcg) | 459.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 460 | 57 |
| Fructose (g) | 0.2 | n/a | 2.1 | 1.7 | 0.0 | 0.6 | 0.1 | n/a | 14.9 | 3.6 | 9.2 | n/a | n/a | 0.0 | n/a | 0.0 | 32 | 4 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.3 | n/a | 3.2 | 1.7 | 0.1 | 0.7 | 0.0 | n/a | 13.0 | 5.0 | 9.0 | n/a | n/a | 0.0 | n/a | 0.0 | 33 | 4 |
| Glutamic acid (g) | 9.7 | 20.2 | 0.4 | 0.3 | 0.1 | n/a | 0.0 | n/a | 2.8 | 1.4 | 3.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 5 |
| Glycine (g) | 0.9 | 10.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Histidine (g) | 0.6 | 4.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Hydroxyproline (g) | 0.0 | 1.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 6.9 | 15.2 | 0.3 | 0.5 | 0.2 | 0.4 | 0.1 | 1.8 | 10.6 | 2.2 | 4.7 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 43 | 5 |
| Isoleucine (g) | 1.1 | 6.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 2.1 | 10.6 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Lysine (g) | 0.6 | 11.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Magnesium (mg) | 111.3 | 136.1 | 16.0 | 14.9 | 7.4 | 5.0 | 1.5 | 4.4 | 95.3 | 34.3 | 66.0 | 1.3 | 0.1 | 2.7 | 0.1 | 1.0 | 497 | 62 |
| Maltose (g) | 4.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Manganese (mg) | 1.9 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.5 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Methionine (g) | 0.3 | 3.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Monounsaturated Fat (g) | 0.4 | 29.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 4 |
| Niacin (mg) | 15.1 | 34.5 | 0.2 | 0.7 | 0.1 | 0.1 | 0.0 | 0.2 | 5.7 | 2.1 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64 | 8 |
| Pantothenic acid (mg) | 0.9 | 4.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.9 | 0.7 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Phenylalanine (g) | 1.4 | 5.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Phosphorus (mg) | 396.9 | 1,251.9 | 46.4 | 29.8 | 15.9 | 2.2 | 2.4 | 20.4 | 158.9 | 55.7 | 130.4 | 1.1 | 0.3 | 1.5 | 0.0 | 0.9 | 2,115 | 264 |
| Phytosterols | n/a | n/a | 24.0 | 13.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | 2.0 | 0.0 | 0.5 | 41 | 5 |
| Polyunsaturated Fat (g) | 1.2 | 2.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Potassium (mg) | 468.3 | 2,184.0 | 233.6 | 260.8 | 20.7 | 73.2 | 21.8 | 272.0 | 1,644.6 | 709.3 | 1,593.4 | 9.9 | 3.4 | 12.6 | 0.5 | 7.6 | 7,516 | 939 |
| Proline (g) | 3.3 | 7.7 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Protein (g) | 27.4 | 136.1 | 1.8 | 1.3 | 0.7 | 0.1 | 0.0 | 0.0 | 7.2 | 2.8 | 6.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 184 | 23 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.8 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.6 | 27.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29 | 4 |
| Selenium (mcg) | 132.7 | 112.9 | 0.8 | 0.0 | 4.9 | 0.7 | 0.0 | 0.2 | 4.8 | 0.4 | 8.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 266 | 33 |
| Serine (g) | 1.3 | 5.6 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Sodium (mg) | 12.6 | 449.1 | 6.4 | 4.5 | 170.3 | 15.4 | 1.5 | 333.2 | 1,755.8 | 1,122.9 | 1,241.4 | 0.7 | 62.1 | 0.3 | 2,325.5 | 0.1 | 7,502 | 938 |
| Starch (g) | 131.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 132 | 16 |
| Sucrose (g) | 1.0 | n/a | 1.6 | 0.2 | 0.0 | 52.0 | 0.0 | n/a | 0.2 | 0.6 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 56 | 7 |
| Sugar (g) | 5.6 | 0.0 | 6.8 | 3.6 | 0.1 | 53.4 | 0.1 | 3.4 | 28.0 | 9.1 | 19.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 129 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.9 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 1.0 | 5.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, alpha (mg) | 0.2 | 2.2 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 6.6 | 3.0 | 6.8 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 20 | 2 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.8 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 1.6 | 0.2 | 0.8 | n/a | n/a | 0.2 | n/a | 0.0 | 5 | 1 |
| Total Fat (g) | 3.2 | 68.0 | 0.2 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 1.5 | 0.4 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 75 | 9 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.0 | 4.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Tryptophan (g) | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.5 | 4.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Valine (g) | 1.2 | 6.7 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 3.2 | 551.3 | 10.7 | 0.0 | 0.0 | 26.9 | 1,366.5 | 927.9 | 2,396.4 | 5.1 | 3.8 | 17.0 | 0.0 | 3.1 | 5,312 | 664 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 26.8 | 0.6 | 0.0 | 0.0 | 1.7 | 71.5 | 47.1 | 119.4 | 0.3 | 0.2 | 0.9 | 0.0 | 0.2 | 269 | 34 |
| Vitamin B-12 (mcg) | 0.0 | 15.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Vitamin B-6 (mg) | 0.3 | 2.5 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 11.8 | 119.8 | 0.2 | 0.0 | 0.0 | 4.4 | 62.8 | 15.0 | 34.4 | 0.4 | 1.8 | 0.0 | 0.0 | 0.0 | 251 | 31 |
| Vitamin D (IU) | 0.0 | 27.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 27 | 3 |
| Water (g) | 20.8 | 472.9 | 142.6 | 139.9 | 12.4 | 0.7 | 28.0 | 26.7 | 727.3 | 195.3 | 115.5 | 0.1 | 2.1 | 0.1 | 0.0 | 0.1 | 1,884 | 236 |
| Zinc (mg) | 3.0 | 32.6 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 1.4 | 0.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.