Nutritional Facts: Peanut Dipping Sauce With a Kick

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (129g)
smooth peanut butter
1/4 cup (59g)
hot water
1/3 cup (75g)
coconut milk
1 tablespoon (14g)
sesame oil
1/2 tablespoon (9g)
fish sauce
1 teaspoon (2g)
fresh ginger
1 tablespoon (18g)
light soy sauce
2 tablespoons (29g)
fresh lime juice
1 tablespoon (0g)
Asian chili sauce
1 1/2 tablespoons (21g)
dark brown sugar
1 (3g)
garlic cloves
1 tablespoon (1g)
cilantro
2 large (50g)
scallions
Total 1 serving
Alanine (g) 1.2 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.5 n/a 0.2 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.1 4 0
Ash (g) 4.1 0.1 0.7 0.0 1.8 0.0 3.2 0.1 n/a 0.1 0.0 0.0 0.4 11 1
Aspartic acid (g) 3.9 n/a 0.1 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.0 n/a 0.1 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 55.5 1.8 13.5 0.0 3.9 0.3 3.6 4.1 n/a 17.2 5.4 0.7 36.0 142 12
Calories 758.5 0.0 148.3 120.2 3.2 1.6 10.8 7.3 n/a 78.7 4.5 0.2 16.0 1,149 96
Calories (kj) 3,176.0 0.0 620.1 503.1 13.1 6.7 45.2 30.2 n/a 329.1 18.7 1.0 67.5 4,811 401
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 25.2 0.0 2.1 0.0 0.3 0.4 1.0 2.4 n/a 20.3 1.0 0.0 3.7 56 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 7.7 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.1 0.0 1.3 9 1
Folate (mcg) 95.5 0.0 10.5 0.0 4.6 0.2 3.2 2.9 n/a 0.2 0.1 0.6 32.0 150 12
Folate, DFE (mcg) 95.5 0.0 10.5 0.0 4.6 0.2 3.2 2.9 n/a 0.2 0.1 0.6 32.0 150 12
Folate, food (mcg) 95.5 0.0 10.5 0.0 4.6 0.2 3.2 2.9 n/a 0.2 0.1 0.6 32.0 150 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.2 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.3 n/a n/a n/a 1 0
Glutamic acid (g) 6.5 n/a 0.3 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.2 7 1
Glycine (g) 1.8 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 2 0
Histidine (g) 0.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
Iron (mg) 2.4 0.0 2.5 0.0 0.1 0.0 0.4 0.0 n/a 0.1 0.1 0.0 0.7 6 1
Isoleucine (g) 0.8 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.0 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.1 2 0
Lysine (g) 0.9 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 1 0
Magnesium (mg) 198.7 0.6 34.6 0.0 15.8 0.9 7.2 2.3 n/a 1.9 0.8 0.3 10.0 273 23
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.9 0.0 0.6 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.1 3 0
Methionine (g) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 31.2 0.0 0.7 5.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 37 3
Niacin (mg) 17.3 0.0 0.5 0.0 0.2 0.0 0.7 0.0 n/a 0.0 0.0 0.0 0.3 19 2
Pantothenic acid (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 1.5 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 2 0
Phosphorus (mg) 461.8 0.0 72.2 0.0 0.6 0.7 23.4 4.1 n/a 0.8 4.6 0.5 18.5 587 49
Phytosterols (mg) 131.6 n/a n/a 117.6 n/a 0.3 n/a n/a n/a n/a n/a 0.1 n/a 250 21
Polyunsaturated Fat (g) 18.3 0.0 0.2 5.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 24 2
Potassium (mg) 837.2 0.6 165.6 0.0 25.9 8.3 38.2 34.0 n/a 27.5 12.0 5.2 138.0 1,292 108
Proline (g) 1.8 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.1 2 0
Protein (g) 32.4 0.0 1.5 0.0 0.5 0.0 1.9 0.1 n/a 0.0 0.2 0.0 0.9 38 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 13.6 0.0 14.2 1.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 30 2
Selenium (mcg) 7.2 0.0 n/a 0.0 0.8 0.0 0.1 0.0 n/a 0.2 0.4 0.0 0.3 9 1
Serine (g) 1.9 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 2 0
Sodium (mg) 592.1 1.8 9.8 0.0 706.6 0.3 1,005.5 0.6 n/a 5.8 0.5 0.5 8.0 2,331 194
Starch (g) 6.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 6 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 11.2 n/a n/a n/a n/a n/a n/a 0.1 n/a 19.6 n/a n/a n/a 31 3
Sugar (g) 11.9 0.0 n/a 0.0 0.3 0.0 0.3 0.5 n/a 20.1 0.0 0.0 1.2 34 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.7 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 11.6 0.0 n/a 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.3 12 1
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 12.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 12 1
Total Fat (g) 65.0 0.0 16.1 13.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 95 8
Tryptophan (g) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 1.1 n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 1 0
Valine (g) 1.0 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 14.5 n/a 0.0 0.3 67.5 498.5 582 48
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.6 n/a 0.0 0.0 3.4 25.0 29 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.1 0.0 8.7 n/a 0.0 0.9 0.3 9.4 20 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 2.3 59.2 54.8 0.0 6.4 1.6 11.9 26.4 n/a 0.3 1.8 0.9 44.9 210 18
Zinc (mg) 3.8 0.0 0.4 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.2 5 0

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