Nutritional Facts: Brownie Trifle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  19 7/8 ounces (561g)
fudge brownie mix
1/4 cup (59g)
water
1/2 cup (109g)
vegetable oil
2 (100g)
eggs
1 tablespoon (6g)
dry instant coffee
1 package (99g)
chocolate flavor instant pudding and pie filling mix
2 cups (488g)
milk
6 ounces (170g)
English toffee bits
3 1/4 cups (195g)
whipped cream
Total 1 serving
Alanine n/a n/a 0.0 0.7 0.0 n/a 0.6 n/a 0.2 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.8 0.0 n/a 0.6 n/a 0.2 2 0
Ash (g) 9.5 0.1 0.0 1.1 0.5 4.7 3.5 2.0 1.5 23 1
Aspartic acid n/a n/a 0.0 1.3 0.0 n/a 1.2 n/a 0.5 3 0
Caffeine n/a 0.0 0.0 0.0 188.5 6.9 n/a 0.0 0.0 195 10
Calcium n/a 1.8 0.0 56.0 8.5 11.9 580.7 146.3 197.0 1,002 50
Calories 2,475.6 0.0 963.6 143.0 14.5 374.2 312.3 901.6 501.2 5,686 284
Calories (kj) 10,362.9 0.0 4,031.9 599.0 60.5 1,565.2 1,307.8 3,771.4 2,100.2 23,799 1,190
Carbohydrates (g) 439.6 0.0 0.0 0.7 2.5 87.0 22.7 107.8 24.4 685 34
Cholesterol n/a 0.0 0.0 372.0 0.0 0.0 68.3 32.3 148.2 621 31
Copper n/a 0.0 0.0 0.1 0.0 0.4 0.0 0.1 0.0 1 0
Cystine n/a n/a 0.0 0.3 0.0 n/a 0.1 n/a 0.1 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 3.6 0.0 3.4 0.0 7 0
Folate n/a 0.0 0.0 47.0 0.0 3.0 24.4 1.7 5.9 82 4
Folate, DFE n/a 0.0 0.0 47.0 0.0 3.0 24.4 n/a 5.9 80 4
Folate, food n/a 0.0 0.0 47.0 0.0 3.0 24.4 n/a 5.9 80 4
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.0 1.7 0.1 n/a 3.4 n/a 1.3 6 0
Glycine n/a n/a 0.0 0.4 0.0 n/a 0.3 n/a 0.1 1 0
Histidine n/a n/a 0.0 0.3 0.0 n/a 0.4 n/a 0.2 1 0
Iron (mg) 15.8 0.0 0.0 1.8 0.3 1.3 0.2 1.3 0.1 21 1
Isoleucine n/a n/a 0.0 0.7 0.0 n/a 1.0 n/a 0.4 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 1.1 0.0 n/a 1.6 n/a 0.6 3 0
Lysine n/a n/a 0.0 0.9 0.0 n/a 1.3 n/a 0.5 3 0
Magnesium n/a 0.6 0.0 12.0 19.6 44.6 63.4 10.2 21.5 172 9
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 n/a 0.0 0.1 0.4 0.0 0.0 0.0 1 0
Methionine n/a n/a 0.0 0.4 0.0 n/a 0.4 n/a 0.2 1 0
Monounsaturated Fat n/a 0.0 30.1 3.7 0.0 0.5 5.2 15.0 12.5 67 3
Niacin n/a 0.0 0.0 0.1 1.7 0.2 0.4 0.2 0.1 3 0
Pantothenic acid n/a 0.0 0.0 1.5 0.0 0.0 1.5 0.0 0.6 4 0
Phenylalanine n/a n/a 0.0 0.7 0.0 n/a 0.8 n/a 0.3 2 0
Phosphorus n/a 0.0 0.0 198.0 18.2 71.3 453.8 120.8 173.6 1,036 52
Phytosterols n/a n/a 1,055.1 n/a n/a n/a 0.0 n/a n/a 1,055 53
Polyunsaturated Fat n/a 0.0 59.6 1.9 0.0 0.3 0.7 4.3 1.6 68 3
Potassium n/a 0.6 0.0 138.0 212.1 233.6 736.9 357.2 286.7 1,965 98
Proline n/a n/a 0.0 0.5 0.0 n/a 1.6 n/a 0.6 3 0
Protein (g) 26.9 0.0 0.0 12.6 0.7 2.3 16.0 6.7 6.2 71 4
Retinol n/a 0.0 0.0 160.0 0.0 0.0 151.3 n/a 358.8 670 34
Riboflavin n/a 0.0 0.0 0.5 0.0 0.1 0.8 0.2 0.1 2 0
Saturated Fat (g) 14.5 0.0 14.1 3.1 0.0 0.8 11.1 26.6 27.0 97 5
Selenium n/a 0.0 0.0 30.7 0.8 2.5 9.8 0.0 2.7 46 2
Serine n/a n/a 0.0 1.0 0.0 n/a 0.9 n/a 0.3 2 0
Sodium (mg) 1,639.2 1.8 0.0 142.0 2.2 1,414.7 239.1 416.8 253.5 4,109 205
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 278.4 0.0 0.0 0.4 0.0 67.2 n/a 102.1 15.6 464 23
Theobromine n/a 0.0 0.0 0.0 0.0 242.6 n/a n/a 0.0 243 12
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0 0
Threonine n/a n/a 0.0 0.6 0.0 n/a 0.7 n/a 0.3 2 0
Tocopherol, alpha n/a 0.0 15.6 1.1 0.0 0.1 n/a n/a 1.2 18 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 67.9 0.0 109.0 9.5 0.0 1.9 17.9 51.7 43.3 301 15
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.2 0.0 n/a 0.2 n/a 0.1 0 0
Tyrosine n/a n/a 0.0 0.5 0.0 n/a 0.8 n/a 0.3 2 0
Valine n/a n/a 0.0 0.9 0.0 n/a 1.1 n/a 0.4 2 0
Vitamin A, IU n/a 0.0 0.0 540.0 0.0 0.0 673.4 394.7 1,335.8 2,944 147
Vitamin A, RAE n/a 0.0 0.0 160.0 0.0 0.0 161.0 n/a 366.6 688 34
Vitamin B-12 n/a 0.0 0.0 0.9 0.0 0.0 1.8 n/a 0.6 3 0
Vitamin B-6 n/a 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.1 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 7.3 1.4 0.0 9 0
Vitamin D n/a 0.0 0.0 82.0 0.0 0.0 n/a n/a 31.2 113 6
Water (g) 17.4 59.2 0.0 76.2 0.2 3.2 427.9 1.5 119.6 705 35
Zinc n/a 0.0 0.0 1.3 0.0 0.6 1.9 0.2 0.7 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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