Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (400g) sugar |
1 1/2 cups (327g) vegetable oil |
4 large (200g) eggs |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
2 teaspoons (9g) baking soda |
1 teaspoon (6g) salt |
1 teaspoon (3g) ground cinnamon |
3/4 teaspoon (2g) ground nutmeg |
3 cups (384g) carrots |
1/2 cup (55g) pecan pieces |
1/2 cup (73g) seedless raisins |
4 cups (480g) powdered sugar |
16 ounces (454g) cream cheese |
1/2 cup (114g) unsalted butter |
4 teaspoons (17g) pure vanilla extract |
Total | 1 serving | |
Alanine | n/a | 0.0 | 1.5 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 0.1 | n/a | 0.8 | 0.0 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 6 | 1 |
Arginine | n/a | 0.0 | 1.6 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.6 | 0.3 | n/a | 1.1 | 0.0 | n/a | 5 | 1 |
Ash (g) | 0.0 | 0.0 | 2.1 | 1.2 | 6.6 | 3.4 | 6.0 | 0.1 | 0.0 | 3.7 | 0.8 | 1.3 | 0.0 | 6.0 | 0.0 | 0.0 | 31 | 3 |
Aspartic acid | n/a | 0.0 | 2.7 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.5 | 0.1 | n/a | 2.3 | 0.1 | n/a | 7 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | n/a | n/a | n/a | 4.5 | n/a | 53 | 5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 4.0 | 0.0 | 112.0 | 37.5 | 677.5 | 0.0 | 1.4 | 26.2 | 3.0 | 126.7 | 38.2 | 36.3 | 4.8 | 445.3 | 27.2 | 1.8 | 1,542 | 154 |
Calories | 1,548.0 | 2,890.7 | 286.0 | 910.0 | 4.7 | 0.0 | 0.0 | 6.5 | 8.7 | 157.4 | 376.6 | 216.8 | 1,867.2 | 1,554.0 | 813.8 | 48.4 | 10,689 | 1,069 |
Calories (kj) | 6,472.0 | 12,095.7 | 1,198.0 | 3,807.5 | 19.6 | 0.0 | 0.0 | 27.0 | 36.2 | 664.3 | 1,574.5 | 907.7 | 7,809.6 | 6,502.5 | 3,403.9 | 202.4 | 44,721 | 4,472 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Carbohydrates (g) | 399.9 | 0.0 | 1.4 | 190.8 | 2.2 | 0.0 | 0.0 | 2.1 | 0.8 | 36.8 | 7.6 | 57.4 | 478.9 | 18.5 | 0.1 | 2.1 | 1,199 | 120 |
Cholesterol (mg) | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 499.8 | 244.0 | 0.0 | 1,488 | 149 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Cystine | n/a | 0.0 | 0.5 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 10.8 | 5.2 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 3 |
Folate (mcg) | 0.0 | 0.0 | 94.0 | 65.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 73.0 | 12.0 | 3.6 | 0.0 | 50.0 | 3.4 | 0.0 | 302 | 30 |
Folate, DFE (mcg) | 0.0 | 0.0 | 94.0 | 65.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 73.0 | 12.0 | 3.6 | 0.0 | 50.0 | 3.4 | 0.0 | 302 | 30 |
Folate, food (mcg) | 0.0 | 0.0 | 94.0 | 65.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 73.0 | 12.0 | 3.6 | 0.0 | 50.0 | 3.4 | 0.0 | 302 | 30 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.1 | 0.0 | 21.5 | 0.0 | 0.0 | n/a | n/a | 24 | 2 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.3 | 0.0 | 20.1 | 0.0 | 0.0 | n/a | n/a | 23 | 2 |
Glutamic acid | n/a | 0.0 | 3.3 | 8.7 | n/a | n/a | 0.0 | 0.0 | n/a | 1.4 | 1.0 | 0.1 | n/a | 5.9 | 0.2 | n/a | 21 | 2 |
Glycine | n/a | 0.0 | 0.9 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.1 | n/a | 0.6 | 0.0 | n/a | 3 | 0 |
Histidine | n/a | 0.0 | 0.6 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.1 | n/a | 0.8 | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.2 | 0.0 | 3.5 | 2.9 | 1.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.2 | 1.4 | 1.4 | 0.3 | 1.7 | 0.0 | 0.0 | 14 | 1 |
Isoleucine | n/a | 0.0 | 1.3 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | 1.5 | 0.1 | n/a | 4 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | n/a | n/a | 15 | 1 |
Leucine | n/a | 0.0 | 2.2 | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.3 | 0.1 | n/a | 3.0 | 0.1 | n/a | 8 | 1 |
Lysine | n/a | 0.0 | 1.8 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 0.1 | n/a | 2.6 | 0.1 | n/a | 6 | 1 |
Magnesium (mg) | 0.0 | 0.0 | 24.0 | 55.0 | 3.6 | 0.0 | 0.1 | 1.6 | 3.0 | 46.1 | 65.9 | 23.2 | 0.0 | 40.9 | 2.3 | 2.0 | 268 | 27 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 2.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Methionine | n/a | 0.0 | 0.8 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.9 | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 90.2 | 7.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 22.2 | 0.0 | 0.0 | 39.2 | 23.9 | 0.0 | 183 | 18 |
Niacin (mg) | 0.0 | 0.0 | 0.2 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.6 | 0.6 | 0.0 | 0.7 | 0.0 | 0.1 | 9 | 1 |
Pantothenic acid (mg) | 0.0 | 0.0 | 3.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.5 | 0.1 | 0.0 | 2.6 | 0.1 | 0.0 | 8 | 1 |
Phenylalanine | n/a | 0.0 | 1.4 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | n/a | 1.3 | 0.0 | n/a | 5 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 396.0 | 270.0 | 912.5 | 0.0 | 0.0 | 1.7 | 3.5 | 134.4 | 151.0 | 73.2 | 0.0 | 481.7 | 27.2 | 1.0 | 2,452 | 245 |
Phytosterols | n/a | 3,165.4 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 1.0 | n/a | 55.6 | n/a | n/a | n/a | n/a | n/a | 3,223 | 322 |
Polyunsaturated Fat (g) | 0.0 | 178.8 | 3.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 11.8 | 0.0 | 0.0 | 6.5 | 3.5 | 0.0 | 206 | 21 |
Potassium (mg) | 8.0 | 0.0 | 276.0 | 267.5 | 0.5 | 0.0 | 0.5 | 11.3 | 5.8 | 1,228.8 | 223.5 | 543.0 | 9.6 | 627.1 | 27.2 | 24.9 | 3,254 | 325 |
Proline | n/a | 0.0 | 1.0 | 3.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | n/a | 3.0 | 0.1 | n/a | 8 | 1 |
Protein (g) | 0.0 | 0.0 | 25.1 | 25.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3.6 | 5.0 | 2.2 | 0.0 | 26.9 | 1.0 | 0.0 | 90 | 9 |
Retinol (mcg) | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,631.3 | 761.6 | 0.0 | 2,713 | 271 |
Riboflavin (mg) | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 42.3 | 6.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 3.4 | 0.0 | 0.0 | 87.7 | 58.3 | 0.0 | 199 | 20 |
Selenium (mcg) | 2.4 | 0.0 | 61.4 | 84.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 2.1 | 0.4 | 2.9 | 10.9 | 1.1 | 0.0 | 167 | 17 |
Serine | n/a | 0.0 | 1.9 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 0.1 | n/a | 1.7 | 0.1 | n/a | 6 | 1 |
Sodium (mg) | 4.0 | 0.0 | 284.0 | 5.0 | 726.2 | 2,517.1 | 2,325.5 | 0.3 | 0.3 | 265.0 | 0.0 | 8.0 | 9.6 | 1,458.6 | 12.5 | 1.5 | 7,617 | 762 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 0.3 | 2.0 | 6.0 | 1.6 | n/a | n/a | 15 | 2 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Sucrose (g) | 399.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 13.8 | 2.1 | 0.3 | n/a | 0.0 | n/a | n/a | 415 | 42 |
Sugar (g) | 399.2 | 0.0 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 18.2 | 2.2 | 42.9 | 469.5 | 14.6 | 0.1 | 2.1 | 951 | 95 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | 0.0 | 1.1 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.2 | 0.1 | n/a | 1.1 | 0.0 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 0.0 | 46.8 | 2.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 0.8 | 0.1 | 0.0 | 1.3 | 2.6 | 0.0 | 56 | 6 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 13.3 | 0.0 | n/a | 0.2 | 0.0 | n/a | 15 | 1 |
Total Fat (g) | 0.0 | 327.0 | 19.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 39.2 | 0.3 | 0.0 | 155.6 | 92.1 | 0.0 | 637 | 64 |
Trans-monoenoic Fat | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.9 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan | n/a | 0.0 | 0.3 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 1.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 1.4 | 0.0 | n/a | 3 | 0 |
Valine | n/a | 0.0 | 1.7 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 0.1 | n/a | 1.8 | 0.1 | n/a | 5 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 1.7 | 64,151.0 | 30.5 | 0.0 | 0.0 | 6,102.6 | 2,836.4 | 0.0 | 74,210 | 7,421 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 3,206.4 | 1.6 | 0.0 | 0.0 | 1,663.1 | 776.3 | 0.0 | 5,968 | 597 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 22.7 | 0.6 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 3 |
Vitamin D (IU) | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.6 | 68.1 | 0.0 | 346 | 35 |
Water (g) | 0.1 | 0.0 | 152.3 | 29.8 | 0.4 | 0.0 | 0.0 | 0.3 | 0.1 | 339.0 | 1.9 | 11.2 | 1.1 | 247.4 | 20.4 | 8.8 | 813 | 81 |
Zinc (mg) | 0.0 | 0.0 | 2.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2.5 | 0.2 | 0.0 | 2.3 | 0.1 | 0.0 | 10 | 1 |
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