Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (57g) butter |
1/2 cup (100g) sugar |
1 (50g) eggs |
1/4 cup (61g) 2% low-fat milk |
1/2 teaspoon (2g) vanilla extract |
1 cup (125g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/4 teaspoon (2g) salt |
1 1/2 cups (222g) fresh blueberries |
1/2 cup (60g) confectioners' sugar |
1 1/2 teaspoons (8g) 2% low-fat milk |
1 teaspoon (5g) lemon juice |
1 to taste (0g) blueberries |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Arginine (g) | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Ash (g) | 1.2 | 0.0 | 0.5 | 0.4 | 0.0 | 0.6 | 3.3 | 1.5 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 8 | 0 |
Aspartic acid (g) | 0.0 | n/a | 0.7 | 0.2 | n/a | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Beta-sitosterol (mg) | 2.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 13.6 | 1.0 | 28.0 | 73.2 | 0.2 | 18.8 | 338.7 | 0.4 | 13.3 | 0.6 | 9.0 | 0.3 | n/a | 497 | 0 |
Calories | 406.9 | 387.0 | 71.5 | 30.5 | 6.0 | 455.0 | 2.3 | 0.0 | 126.5 | 233.4 | 3.8 | 1.1 | n/a | 1,724 | 0 |
Calories (kj) | 1,701.9 | 1,618.0 | 299.5 | 128.1 | 25.3 | 1,903.8 | 9.8 | 0.0 | 532.8 | 976.2 | 15.8 | 4.6 | n/a | 7,216 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 100.0 | 0.4 | 2.9 | 0.3 | 95.4 | 1.1 | 0.0 | 32.2 | 59.9 | 0.4 | 0.4 | n/a | 293 | 0 |
Cholesterol (mg) | 122.0 | 0.0 | 186.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 313 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | n/a | 9 | 0 |
Folate (mcg) | 1.7 | 0.0 | 23.5 | 3.1 | 0.0 | 32.5 | 0.0 | 0.0 | 13.3 | 0.0 | 0.4 | 1.0 | n/a | 75 | 0 |
Folate, DFE (mcg) | 1.7 | 0.0 | 23.5 | 3.1 | 0.0 | 32.5 | 0.0 | 0.0 | 13.3 | 0.0 | 0.4 | 1.0 | n/a | 75 | 0 |
Folate, food (mcg) | 1.7 | 0.0 | 23.5 | 3.1 | 0.0 | 32.5 | 0.0 | 0.0 | 13.3 | 0.0 | 0.4 | 1.0 | n/a | 75 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 11.0 | 0.0 | 0.0 | 0.1 | n/a | 11 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 10.8 | 0.0 | 0.0 | 0.1 | n/a | 11 | 0 |
Glutamic acid (g) | 0.1 | n/a | 0.8 | 0.5 | n/a | 4.3 | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | 6 | 0 |
Glycine (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 1.5 | 0.5 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Isoleucine (g) | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Lactose | n/a | 0.0 | 0.0 | 3.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 3 | 0 |
Leucine (g) | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Lysine (g) | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Magnesium (mg) | 1.1 | 0.0 | 6.0 | 6.7 | 0.3 | 27.5 | 1.8 | 0.0 | 13.3 | 0.0 | 0.8 | 0.3 | n/a | 58 | 0 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Methionine (g) | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 11.9 | 0.0 | 1.8 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 14 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.8 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Phosphorus (mg) | 13.6 | 0.0 | 99.0 | 56.1 | 0.1 | 135.0 | 456.2 | 0.0 | 26.6 | 0.0 | 6.9 | 0.4 | n/a | 794 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 1.7 | 0.0 | 1.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Potassium (mg) | 13.6 | 2.0 | 69.0 | 85.4 | 3.1 | 133.8 | 0.2 | 0.1 | 170.9 | 1.2 | 10.5 | 5.2 | n/a | 495 | 0 |
Proline (g) | 0.0 | n/a | 0.3 | 0.2 | n/a | 1.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Protein (g) | 0.5 | 0.0 | 6.3 | 2.0 | 0.0 | 12.9 | 0.0 | 0.0 | 1.6 | 0.0 | 0.2 | 0.0 | n/a | 24 | 0 |
Retinol (mcg) | 380.8 | 0.0 | 80.0 | 33.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | n/a | 498 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Saturated Fat (g) | 29.2 | 0.0 | 1.6 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 32 | 0 |
Selenium (mcg) | 0.6 | 0.6 | 15.4 | 1.5 | 0.0 | 42.4 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | 0.0 | n/a | 61 | 0 |
Serine (g) | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Sodium (mg) | 405.2 | 1.0 | 71.0 | 28.7 | 0.2 | 2.5 | 363.1 | 581.4 | 2.2 | 1.2 | 3.5 | 0.1 | n/a | 1,460 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.8 | n/a | 0.0 | n/a | 1 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | 99.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 100 | 0 |
Sugar (g) | 0.0 | 99.8 | 0.2 | 3.1 | 0.3 | 0.3 | 0.0 | 0.0 | 22.1 | 58.7 | 0.4 | 0.1 | n/a | 185 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Threonine (g) | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 1.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 46.0 | 0.0 | 4.8 | 1.2 | 0.0 | 1.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | 54 | 0 |
Trans-monoenoic Fat (g) | 1.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
TransFatty acids (g) | 1.9 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Valine (g) | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Vitamin A, IU (IU) | 1,418.2 | 0.0 | 270.0 | 115.9 | 0.0 | 0.0 | 0.0 | 0.0 | 119.9 | 0.0 | 14.3 | 0.3 | n/a | 1,939 | 0 |
Vitamin A, RAE (mcg) | 388.2 | 0.0 | 80.0 | 33.6 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 0.0 | 4.1 | 0.0 | n/a | 513 | 0 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 21.5 | 0.0 | 0.0 | 2.0 | n/a | 24 | 0 |
Vitamin D (IU) | 34.1 | 0.0 | 41.0 | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | n/a | 109 | 0 |
Water (g) | 9.0 | 0.0 | 38.1 | 54.4 | 1.1 | 14.9 | 0.2 | 0.0 | 186.9 | 0.1 | 6.7 | 4.7 | n/a | 316 | 0 |
Zinc (mg) | 0.1 | 0.0 | 0.6 | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.