Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) flour |
1 1/2 teaspoons (7g) baking powder |
3 (150g) eggs |
1 1/8 cups (245g) oil |
1 1/2 teaspoons (6g) vanilla |
1 1/2 teaspoons (6g) almond flavoring |
2 1/2 cups (500g) sugar |
1 1/2 teaspoons (9g) salt |
1 1/2 cups (366g) milk |
1 1/2 teaspoons (4g) poppy seeds |
1 1/2 teaspoons (0g) butter flavoring |
1/2 cup (100g) sugar |
1/2 teaspoon (2g) vanilla |
1/2 teaspoon (2g) almond flavoring |
1/4 cup (62g) orange juice |
1/2 teaspoon (0g) butter flavoring |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.7 | 0.0 | n/a | 6 | 0 |
| Arginine (g) | 1.6 | n/a | 1.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 1.8 | 5.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 9.0 | 2.6 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 21 | 2 |
| Aspartic acid (g) | 1.6 | n/a | 2.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.9 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 56.3 | 508.1 | 84.0 | 0.0 | 0.7 | 0.0 | 5.0 | 2.2 | 435.5 | 60.4 | n/a | 1.0 | 0.2 | 0.0 | 6.8 | n/a | 1,160 | 97 |
| Calories | 1,365.0 | 3.5 | 214.5 | 2,168.0 | 18.1 | 14.9 | 1,935.0 | 0.0 | 234.2 | 22.1 | n/a | 387.0 | 6.0 | 5.0 | 27.9 | n/a | 6,401 | 533 |
| Calories (kj) | 5,711.3 | 14.7 | 898.5 | 9,071.8 | 75.9 | 62.5 | 8,090.0 | 0.0 | 980.9 | 92.2 | n/a | 1,618.0 | 25.3 | 20.8 | 116.6 | n/a | 26,778 | 2,232 |
| Carbohydrates (g) | 286.2 | 1.7 | 1.1 | 0.0 | 0.8 | 0.2 | 499.9 | 0.0 | 17.0 | 1.2 | n/a | 100.0 | 0.3 | 0.1 | 6.4 | n/a | 915 | 76 |
| Cholesterol (mg) | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 609 | 51 |
| Copper (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.8 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 11 | 1 |
| Folate (mcg) | 686.3 | 0.0 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.3 | 3.4 | n/a | 0.0 | 0.0 | 0.0 | 18.6 | n/a | 797 | 66 |
| Folate, DFE (mcg) | 1,091.3 | 0.0 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.3 | 3.4 | n/a | 0.0 | 0.0 | 0.0 | 18.6 | n/a | 1,202 | 100 |
| Folate, food (mcg) | 108.8 | 0.0 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.3 | 3.4 | n/a | 0.0 | 0.0 | 0.0 | 18.6 | n/a | 220 | 18 |
| Folic acid (mcg) | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 578 | 48 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 13.0 | n/a | 2.5 | 0.0 | n/a | n/a | n/a | 0.0 | 2.5 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 18 | 2 |
| Glycine (g) | 1.4 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.9 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 17.4 | 0.8 | 2.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 22 | 2 |
| Isoleucine (g) | 1.3 | n/a | 1.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.7 | n/a | 1.6 | 0.0 | n/a | n/a | n/a | 0.0 | 1.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Lysine (g) | 0.9 | n/a | 1.4 | 0.0 | n/a | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 82.5 | 2.7 | 18.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.1 | 47.6 | 14.6 | n/a | 0.0 | 0.3 | 0.1 | 6.8 | n/a | 174 | 14 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Methionine (g) | 0.7 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 5.5 | 67.6 | 0.0 | n/a | 0.0 | 0.0 | 3.9 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 78 | 6 |
| Niacin (mg) | 22.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 23 | 2 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 5 | 0 |
| Phenylalanine (g) | 2.0 | n/a | 1.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 405.0 | 684.3 | 297.0 | 0.0 | 0.4 | 1.4 | 0.0 | 0.0 | 340.4 | 36.5 | n/a | 0.0 | 0.1 | 0.5 | 10.5 | n/a | 1,776 | 148 |
| Phytosterols | n/a | n/a | n/a | 2,374.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | 2,378 | 198 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 2.9 | 134.1 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 140 | 12 |
| Potassium (mg) | 401.3 | 0.3 | 207.0 | 0.0 | 9.3 | 6.2 | 10.0 | 0.7 | 552.7 | 30.2 | n/a | 2.0 | 3.1 | 2.1 | 124.0 | n/a | 1,349 | 112 |
| Proline (g) | 4.5 | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | 1.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Protein (g) | 38.7 | 0.0 | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 71 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 353 | 29 |
| Riboflavin (mg) | 1.9 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 4.7 | 31.8 | 0.0 | n/a | 0.0 | 0.0 | 8.3 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 46 | 4 |
| Selenium (mcg) | 127.1 | 0.0 | 46.1 | 0.0 | 0.0 | n/a | 3.0 | 0.0 | 7.3 | 0.6 | n/a | 0.6 | 0.0 | n/a | 0.1 | n/a | 185 | 15 |
| Serine (g) | 1.9 | n/a | 1.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 7.5 | 544.6 | 213.0 | 0.0 | 0.6 | 0.3 | 5.0 | 3,488.2 | 179.3 | 1.1 | n/a | 1.0 | 0.2 | 0.1 | 0.6 | n/a | 4,441 | 370 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | 499.0 | n/a | n/a | 0.1 | n/a | 99.8 | n/a | n/a | n/a | n/a | 599 | 50 |
| Sugar (g) | 1.0 | 0.0 | 0.6 | 0.0 | 0.8 | n/a | 499.0 | 0.0 | n/a | 0.1 | n/a | 99.8 | 0.3 | n/a | 5.2 | n/a | 607 | 51 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 2.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
| Threonine (g) | 1.1 | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 1.6 | 35.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 37 | 3 |
| Tocopherol, beta (mg) | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.4 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 3.7 | 0.0 | 14.3 | 245.3 | 0.0 | 0.0 | 0.0 | 0.0 | 13.4 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 278 | 23 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.5 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.2 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Valine (g) | 1.6 | n/a | 1.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 505.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 124.0 | n/a | 1,439 | 120 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6.2 | n/a | 367 | 31 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 31.0 | n/a | 37 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 123 | 10 |
| Water (g) | 44.7 | 0.3 | 114.2 | 0.0 | 3.3 | 4.1 | 0.1 | 0.0 | 320.9 | 0.2 | n/a | 0.0 | 1.1 | 1.4 | 54.7 | n/a | 545 | 45 |
| Zinc (mg) | 2.6 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.