Nutritional Facts: Cow Camp Red Eye Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  25 slices (200g)
thick slab bacon
1 1/2 cups (188g)
flour
1/2 gallon (0g)
coffee
3 (2g)
dried chilies
4 (796g)
pork chops
4 cups (948g)
strong black coffee
1/2 cup (63g)
white flour
2 teaspoons (5g)
black pepper
Total 1 serving
Alanine (g) 1.5 0.6 n/a 0.0 9.7 0.0 0.2 0.0 12 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.5 0.8 n/a 0.0 11.0 0.0 0.3 0.0 14 3
Ash (g) 5.0 0.9 n/a 0.1 7.6 3.3 0.3 0.2 17 4
Aspartic acid (g) 2.2 0.8 n/a 0.0 16.1 0.0 0.3 0.1 20 5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 379.2 0.0 0.0 379 95
Calcium (mg) 12.0 28.1 n/a 0.7 151.2 19.0 9.4 20.4 241 60
Calories 916.0 682.5 n/a 4.9 1,353.2 9.5 227.5 11.5 3,205 801
Calories (kj) 3,836.0 2,855.6 n/a 20.3 5,659.6 19.0 951.9 48.3 13,391 3,348
Carbohydrates (g) 1.3 143.1 n/a 1.0 0.0 0.0 47.7 2.9 196 49
Cholesterol (mg) 136.0 0.0 n/a 0.0 549.2 0.0 0.0 0.0 685 171
Copper (mg) 0.1 0.3 n/a 0.0 0.5 0.0 0.1 0.1 1 0
Cystine (g) 0.3 0.4 n/a 0.0 1.9 0.0 0.1 0.0 3 1
Dietary Fiber (g) 0.0 5.1 n/a 0.4 0.0 0.0 1.7 1.2 8 2
Folate (mcg) 4.0 343.1 n/a 0.8 0.0 19.0 114.4 0.8 482 121
Folate, DFE (mcg) 4.0 545.6 n/a 0.8 0.0 19.0 181.9 0.8 752 188
Folate, food (mcg) 4.0 54.4 n/a 0.8 0.0 19.0 18.1 0.8 97 24
Folic acid (mcg) 0.0 288.8 n/a 0.0 0.0 0.0 96.3 0.0 385 96
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glutamic acid (g) 3.4 6.5 n/a 0.0 26.3 0.2 2.2 0.1 39 10
Glycine (g) 1.6 0.7 n/a 0.0 7.4 0.0 0.2 0.0 10 3
Histidine (g) 0.9 0.4 n/a 0.0 7.1 0.0 0.1 0.0 9 2
Hydroxyproline (g) 0.4 n/a n/a n/a 0.4 n/a n/a 0.0 1 0
Iron (mg) 1.0 8.7 n/a 0.1 5.0 0.1 2.9 0.4 18 5
Isoleucine (g) 1.1 0.7 n/a 0.0 8.1 0.0 0.2 0.0 10 3
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.8 1.3 n/a 0.0 14.0 0.0 0.4 0.0 18 4
Lysine (g) 1.9 0.4 n/a 0.0 15.3 0.0 0.1 0.0 18 4
Magnesium (mg) 24.0 41.3 n/a 1.3 199.0 28.4 13.8 7.9 316 79
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 1.3 n/a 0.0 0.1 0.2 0.4 0.6 3 1
Methionine (g) 0.5 0.3 n/a 0.0 4.5 0.0 0.1 0.0 6 1
Monounsaturated Fat (g) 40.1 0.2 n/a 0.0 28.2 0.1 0.1 0.0 69 17
Niacin (mg) 7.7 11.1 n/a 0.1 52.7 1.8 3.7 0.1 77 19
Pantothenic acid (mg) 1.0 0.8 n/a 0.0 5.6 2.4 0.3 0.1 10 3
Phenylalanine (g) 0.9 1.0 n/a 0.0 6.9 0.0 0.3 0.0 9 2
Phosphorus (mg) 376.0 202.5 n/a 2.4 1,663.6 28.4 67.5 7.3 2,348 587
Phytosterols n/a n/a n/a n/a n/a n/a n/a 4.2 4 1
Polyunsaturated Fat (g) 9.6 0.8 n/a 0.0 9.5 0.0 0.3 0.0 20 5
Potassium (mg) 416.0 200.6 n/a 28.1 2,730.3 464.5 66.9 61.1 3,967 992
Proline (g) 1.3 2.2 n/a 0.0 6.7 0.0 0.7 0.1 11 3
Protein (g) 23.2 19.4 n/a 0.2 164.9 1.1 6.5 0.5 216 54
Retinol (mcg) 22.0 0.0 n/a 0.0 15.9 0.0 0.0 0.0 38 9
Riboflavin (mg) 0.2 0.9 n/a 0.0 1.5 0.7 0.3 0.0 4 1
Saturated Fat (g) 30.0 0.3 n/a 0.0 23.8 0.0 0.1 0.1 54 14
Selenium (mcg) 40.4 63.6 n/a 0.1 269.0 0.0 21.2 0.2 394 99
Serine (g) 0.9 1.0 n/a 0.0 7.1 0.0 0.3 0.0 9 2
Sodium (mg) 1,666.0 3.8 n/a 1.4 437.8 19.0 1.3 0.9 2,130 533
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Sugar (g) 0.0 0.5 n/a 0.6 0.0 0.0 0.2 0.0 1 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 1.5 n/a 0.0 3.9 0.1 0.5 0.0 7 2
Threonine (g) 0.9 0.5 n/a 0.0 7.4 0.0 0.2 0.0 9 2
Tocopherol, alpha (mg) 0.5 0.1 n/a 0.0 1.0 0.1 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.7 n/a n/a 0.0 0.1 0.2 0.3 2 0
Total Fat (g) 90.1 1.8 n/a 0.1 71.9 0.2 0.6 0.1 165 41
Trans-monoenoic Fat n/a n/a n/a n/a 0.5 0.0 n/a 0.0 1 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.7 0.0 n/a 0.0 1 0
Tryptophan (g) 0.2 0.2 n/a 0.0 1.7 0.0 0.1 0.0 2 1
Tyrosine (g) 0.7 0.6 n/a 0.0 6.3 0.0 0.2 0.0 8 2
Valine (g) 1.2 0.8 n/a 0.0 8.6 0.0 0.3 0.0 11 3
Vitamin A, IU (IU) 74.0 0.0 n/a 397.3 47.8 0.0 0.0 25.2 544 136
Vitamin A, RAE (mcg) 22.0 0.0 n/a 19.9 15.9 0.0 0.0 1.2 59 15
Vitamin B-12 (mcg) 1.4 0.0 n/a 0.0 4.2 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 0.4 0.1 n/a 0.0 5.5 0.0 0.0 0.0 6 2
Vitamin C (mg) 0.0 0.0 n/a 0.5 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 126.0 0.0 n/a 0.0 167.2 0.0 0.0 0.0 293 73
Water (g) 80.4 22.4 n/a 0.1 554.8 942.2 7.5 0.6 1,608 402
Zinc (mg) 2.3 1.3 n/a 0.0 14.1 0.2 0.4 0.1 18 5

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